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Low Carb High Fat Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Low Carb High Fat Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Suitable for paleo, ketogenic, Atkins, and gluten-free dietsContains recipes that help people on low-carb diets satisfy their bread cravingsInstructions are easy to follow Bread is such a staple in many people’s diets that it can be what we miss the most when trying to be low-carb or gluten-free. The energy people have at the beginning of a diet can lead to cravings as time passes. With Low Carb, High Fat Bread, anyone following low-fat or gluten-free diets can satisfy their cravings for carbs without cheating on their diet. The breads in this guide are protein-rich, and the recipes are suitable for beginners and expert cooks. LCHF bread is filling, highly nutritious, and satisfying. Thanks to LCHF, everyone can enjoy warm, delightful, and satisfying bread-like foods. This book includes forty delicious recipes, including: Monkey breadBasil loafCrisp breadFocaccia with red onion and Parmesan Tortillas Hotdog and hamburger buns Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

DKK 136.00
1

End Your Carb Confusion - Amy Berger - Bog - Victory Belt Publishing - Plusbog.dk

End Your Carb Confusion - Amy Berger - Bog - Victory Belt Publishing - Plusbog.dk

Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don''t deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can''t imagine life without fruit or bread? Why won''t someone just make all this diet stuff simple? They have! No matter where you''re starting from, End Your Carb Confusion can lead you to your destination -- a renewed body, mind, and spirit.

DKK 262.00
1

Low Carb Express - Annie Bell - Bog - Octopus Publishing Group - Plusbog.dk

Low Carb Express - Annie Bell - Bog - Octopus Publishing Group - Plusbog.dk

Adopting a low carb diet doesn''t mean you have to deprive yourself of delicious food. Author of Low-Carb Revolution , award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients. Every recipe lists the carbohydrate and protein values and can be made in 30 minutes or less.Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more.The 100 innovative international recipes show that easy-to-prepare, quick-to-cook low carb food can still be filling and enticing, while helping you lose weight.

DKK 168.00
1

Bread - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Bread - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Learn to make fresh, delicious bread right at home with these 100 simple and easy recipes you knead to know! Bread making can help you feel calmer, more in control, and more accomplished—not to mention you’ll have delicious, warm bread to enjoy! Your stomach and your taste buds will be overjoyed with the freshly baked treats you’ll create, and Bread is here to show you how. In Bread , you will find 100 recipes for any level of bread making including both sweet and savory treats for you to craft. You will find tips and tricks to make both classic and unique recipes from buttermilk potato bread to Tuscan white hearth bread and cinnamon raisin braids to Italian ciabatta. Perfect for any carb lover, this book is essential to making all your favorite breads right at home!

DKK 141.00
1

Quick and Easy Low Carb Recipes for Beginners - Dana Carpender - Bog - New Shoe Press - Plusbog.dk

Quick and Easy Low Carb Recipes for Beginners - Dana Carpender - Bog - New Shoe Press - Plusbog.dk

Make dieting fit into your life—not take it over—with these simple and delicious low-carb recipes that you will want to make again and again. Reducing carbohydrates in your diet can help you lose weight , manage health concerns like heart disease and diabetes, and just feel better overall. Whether your diet of choice is paleo, keto, or low-carb, Quick and Easy Low Carb Recipes for Beginners gives your diet a jump start. Find an abundance of flavorful recipes that will make you love your new low-carb life, including low-carb options for favorites like pizza, pasta, bread, desserts, and snacks. With carb counts for every ingredient and recipe , you will learn everything from how to transform classic spaghetti and meatballs into a low-carb delight to ways to spice up salads and add flavor to typically boring low-carb choices. The enticing recipes include: - Almond Pancake and Waffle Mix - Sausage, Egg, and Cheese Bake - Artichoke Parmesan Dip - Spaghetti Squash Alfredo - Spicy Sesame “Noodles” with Vegetables - Lemon-Pepper Chicken and Gravy - Smothered Burgers - Mom’s Chocolate Chip Cookies - Sunshine Cheesecake Your non-dieting friends and family will love these recipes just as much as you do, and as many become family favorites, your path to weight loss is made easier. Quick , easy , affordable , and tasty recipes make this starter guide your key to sticking with a low-carb life, and the perfect first stop on your personal journey to eating for health.

DKK 141.00
1

Keto Bread - Lara Clevenger - Bog - Adams Media Corporation - Plusbog.dk

Keto Bread - Lara Clevenger - Bog - Adams Media Corporation - Plusbog.dk

Over 100 easy, delicious, keto-friendly bread recipes to kick your carb cravings to the curb. Following a keto diet is easier than ever, knowing that you no longer have to completely give up the foods that you love. With some simple modifications, you can still eat all of your favorite foods while remaining in ketosis. Keto Bread is the must-have cookbook for anyone searching for keto-friendly bread recipes to indulge in their cravings for carbs. Instead of turning to options that might prevent ketosis, this book ensures that your body will continue to burn fats instead of carbs while still enjoying your favorite foods. Learn how to make everything from sweet, pull-apart caramel monkey bread to a savory 3-cheese white pizza or satisfying blueberry pop tarts to a basic, delicious loaf of bread. Keto Bread will help you stay on top of your keto diet but allows you to enjoy a unique spin on the many different and delicious versions of bread out there. These bread substitutes replace ingredients like white flour with other keto-friendly options, such as almond flour, ensuring success in your keto diet endeavors.

DKK 141.00
1

Keto Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Keto Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Flavorful loaves, rolls, crackers, and pizzas perfect for the ketogenic diet! Bread is such an integral part of our daily diet that it tends to be what we miss the most when embarking on a ketogenic diet. After the initial excitement fades, it doesn't take long for the aroma of a freshly baked, warm-from-the-oven loaf to waft into our memory. At last, with Keto Bread , those following a low-carb high-fat lifestyle can once again bite into delicious, crusty bread. Keto breads are made with an egg base and contain vitamins, minerals, and protein. This makes keto breads highly nutritious, and they are substantial and satisfying for a hearty snack or even a light lunch. Plus, these recipes are quick and easy to make: simply mix the dough, shape, and bake. This book's forty delicious recipes include: - Mediterranean muffins - Monkey bread - Focaccia with red onion and Parmesan - Cinnamon-scented crispbread - And so much more Keto bread is gluten- and sugar-free and perfect for weight loss and health. With Keto Bread , everyone can indulge in a slice of warm, aromatic, and delectable bread.

DKK 139.00
1

Low Carb On The Go - Mirco Stupning - Bog - Dorling Kindersley Ltd - Plusbog.dk

Low Carb On The Go - Mirco Stupning - Bog - Dorling Kindersley Ltd - Plusbog.dk

Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle choice for an increasing number of people looking to lose weight, keep their blood sugar stable, or simply avoid the afternoon carb coma. Low Carb on the Go makes fitting a low-carb diet into your busy day as easy as possible with more than 80 modern, vegetable, and protein-packed recipes such as chia seed and turmeric pudding, coconut and vanilla energy balls, and chicken teriyaki with cauliflower rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to the prep time and equipment you''ll need.With Low Carb on the Go you can plan your low-carb diet and stick to it with delicious, healthy meals and snacks for anytime, anywhere.

DKK 155.00
1

Low-Carb Diet For Dummies - Katherine B. Chauncey - Bog - John Wiley & Sons Inc - Plusbog.dk

Low-Carb Diet For Dummies - Katherine B. Chauncey - Bog - John Wiley & Sons Inc - Plusbog.dk

"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control—but not entirely eliminate (unless you want to)—the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get: Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet Tips on how to maintain your low-carb lifestyle in the long-run Strategies for responsibly indulging in the occasional carb-y food—because "low-carb" doesn't mean "no-carb!" Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, Low-Carb Diet For Dummies is your secret weapon to going low-carb without missing out on some of the world's greatest foods.

DKK 182.00
1

Big Book of Low-Carb Recipes - Nicola Graimes - Bog - Watkins Media - Plusbog.dk

Big Book of Low-Carb Recipes - Nicola Graimes - Bog - Watkins Media - Plusbog.dk

The Big Book of Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, The Big Book of Low-Carb Recipes provides a safe and responsible blueprint for low-carb eating.

DKK 175.00
1

Low-Carb Vegetarian Cookbook - Justin Burks - Bog - Callisto Media Inc. - Plusbog.dk

Low-Carb Vegetarian Cookbook - Justin Burks - Bog - Callisto Media Inc. - Plusbog.dk

Limited carbs. Unlimited flavor—the complete vegetarian cookbook Now you can enjoy hearty and heart-healthy meals in minutes. The Low-Carb Vegetarian Cookbook is the perfect way to feel full and lose weight while serving up scrumptious veggie dishes at home. Featuring 100 quick, easy, and mouthwatering recipes like Avocado Almond Toast and Savory Cheesecake, this creative vegetarian cookbook will help guide you on your culinary adventure. Kick-start your low-carb meal plan today and start eating smarter, healthier, and happier in a snap. The Low-Carb Vegetarian Cookbook contains: - - Low-carb delights abound —Enjoy hearty vegetarian cookbook recipes like Savory Mushroom Masala and Vegan Cheeseburger Salad. - - 14-day meal plan —Explore a sample two-week menu, including low-carb options for breakfast, lunch, and dinner. - - Pro diet tips —Get convenient, time-saving advice and simple strategies for satisfying cravings. - Stay carb-conscious and eat lots of oh so delicious dishes with this 100% vegetarian cookbook.

DKK 141.00
1

Low Carb High Quality Diet - Fredrik Paulun - Bog - Skyhorse Publishing - Plusbog.dk

Low Carb High Quality Diet - Fredrik Paulun - Bog - Skyhorse Publishing - Plusbog.dk

For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet , the low carb high quality diet guide, getting in shape doesn’t have to be a chore. Fredrik Paulún, Sweden’s number one nutrition guru and author of 50 Ways to Boost Your Metabolism , offers his expert advice for building your ideal body while maintaining the highest quality of life. Drawing on the latest research about health and weight, Low Carb High Quality Diet shows how to slash daily carb consumption in half, how to cook food properly for maximum nutrition, and how to get the energy to exercise and train. Low Carb High Quality Diet reveals the science behind carbohydrates, proteins, fat, and more, and how these affect body weight and health. Burn fat, build muscle, and decrease your risk for diabetes, cancer, and cardiovascular disease, all through consuming delicious, great quality food. Featuring a full weekly program for tasty and nutritious breakfasts, lunches, and dinners, Low Carb High Quality Diet is all you need to get started living low carb high quality. LCHQ isn’t a calorie-restrictive diet; it’s a lifestyle that will have you looking and feeling the best you’ve ever felt!

DKK 141.00
1

Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved.Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.

DKK 100.00
1

National Trust Book of Bread - Jane Eastoe - Bog - HarperCollins Publishers - Plusbog.dk

National Trust Book of Bread - Jane Eastoe - Bog - HarperCollins Publishers - Plusbog.dk

The ultimate bread making reference, including theory, techniques and recipesThe latest in the bestselling National Trust series which has so far comprised Scones, Puddings, Jams, Crumbles and Afternoon Tea, this handy guide contains all the information and inspiration needed to start making bread. With details of techniques, ingredients and the science of bread making all explained, a range of recipes are also featured with some being breads linked to National Trust properties and served up in National Trust cafes around the UK. Recipes include the basics such as wholemeal, granary, rye, corn and sourdough bread, as well as regional specialities, such as barmbrack, bara brith, English muffins, crumpets, pikelets, Sally Lunns, Bath buns, and Danish pastries too.

DKK 119.00
1

Quick and Easy Low Carb Snacks - Martina Slajerova - Bog - New Shoe Press - Plusbog.dk

Quick and Easy Low Carb Snacks - Martina Slajerova - Bog - New Shoe Press - Plusbog.dk

Feel great about snacking and stay in the fat-burning zone with these 75 nutritious and delicious low-carb recipes that are free from refined sugar and allergens such as grains, gluten, and dairy. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. Quick and Easy Low Carb Snacks , a shorter and more concise adaptation of Super Low Carb Snacks , provides nourishing snack options that fit your keto, Paleo, or low-glycemic diet .While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy ingredients that you can feel good about including in your diet. You’ll find plenty of superfoods , like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make , and most take under 15 minutes to prepare!The sweet and savory low-carb snacks include: - Cauliflower Pizza Bites - Zucchini Muffins - Crispy Okra Sticks - Chicken Maple Sausage Meatballs - Cinnamon Donut Holes - Pumpkin Snickerdoodle Fat Bombs - Lemon Cheesecake Fat Bombs - Stilton and Chive Fat Bombs - Key Lime Smoothie - Creamy Keto Coffee With Quick and Easy Low Carb Snacks , you’ll always be ready with a delicious, wholesome snack to keep you and your family going.

DKK 141.00
1

The Everything Guide to the Carb Cycling Diet - Matt Dustin - Bog - Adams Media Corporation - Plusbog.dk

The Everything Guide to the Carb Cycling Diet - Matt Dustin - Bog - Adams Media Corporation - Plusbog.dk

A unique food plan to drop the weight and fuel your body! If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels. Inside you'll find delicious and satisfying recipes, including: - Chocolate Banana Protein Pancakes - Key Lime Pie Smoothie - Southwestern Fajitas - Steakhouse Blue Cheese Burger - Coconut Garlic Shrimp - Buffalo Chicken Macaroni and Cheese - Spring Pea and Mint Soup - Cinnamon Pecan Cookie Bites The Everything Guide to the Carb Cycling Diet provides shopping lists, meal plans, and 150 recipes--all the tools you need for long-lasting results--and you'll never feel deprived of your favorite foods again!

DKK 187.00
1

The Top 100 Low-Carb Recipes - Nicola Graimes - Bog - Watkins Media Limited - Plusbog.dk

The Top 100 Low-Carb Recipes - Nicola Graimes - Bog - Watkins Media Limited - Plusbog.dk

The Top 100 Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates – and eating these in carefully controlled amounts – you can keep blood sugar levels steady, have heaps of energy, and feel fuller for longer. Featuring innovative, delicious and nutritionally balanced dishes, this varied collection of 100 recipes from all over the world provides a safe and responsible blueprint for low-carb eating.

DKK 92.00
1

Carb Manager's Keto Diet Cookbook - Carb Manager - Bog - Page Street Publishing Co. - Plusbog.dk

Carb Manager's Keto Diet Cookbook - Carb Manager - Bog - Page Street Publishing Co. - Plusbog.dk

The Official Companion Cookbook for the #1 Keto Diet Tracking App Start the keto diet for dramatic weight loss with the team behind Carb Manager. As the most popular and top-rated low-carb and keto diet app, Carb Manager has helped millions of people around the world achieve their health goals. This cookbook presents 101 original, delicious, beginner-friendly recipes that you can’t get anywhere else. Each recipe comes with a QR code that loads directly into the app, making it a snap to track your macros throughout the day. From weeknight-friendly dinners that are ready in 30 minutes or less to make-ahead meals that freeze well, to snacks, sides and sweet treats, you’ll find tons of tasty choices for every craving and occasion, such as:• Breaded Meatballs with Pesto Noodles • Charred Steak and Mushroom Lettuce Wraps • Creamy Shrimp and Wild Rice Risotto • Pepperoni Pizza • Cheddar Zucchini Crisps • Buttermilk Biscuits • Chicken Burrito Bowls with Lime Crema • Blueberry-Lemon Pancakes • Raspberry Cheesecake Breakfast Pots • Hazelnut Truffle Fat Bombs • Chocolate Celebration CakeFeaturing sample meal plans and gorgeous full-page photography for every recipe, this is the only cookbook you need to eat better, achieve your weight-loss goals and enjoy the keto lifestyle.

DKK 175.00
1

Good Food: Low-Carb Cooking - Good Food Guides - Bog - Ebury Publishing - Plusbog.dk

Good Food: Low-Carb Cooking - Good Food Guides - Bog - Ebury Publishing - Plusbog.dk

Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep mealtimes interesting, these recipes prove that low-carb food can be filling and delicious, as well as super healthy! Each of the 101 recipes for main courses, snacks and treats is accompanied by a full nutritional break down and colour photo and the Good Food triple-testing process means low-carb cooking will be as easy as it is rewarding!

DKK 99.00
1

Low carb lækkerier - Tatjana Albinus - Bog - mellemgaard - Plusbog.dk

Low carb lækkerier - Tatjana Albinus - Bog - mellemgaard - Plusbog.dk

Low carb lækkerier af Tatjana Albinus er en kogebog fyldt med 90 lækre opskrifter på desserter og bagværk, hvor der hverken er mel eller sukker i. Giv din sundhed et ordentlig løft, og få et blodsukker der er stabilt. Opskrifterne er super gode for alle der f.eks. har allergi overfor gluten, eller har diabetis eller ADHD. Low carb lækkerier er også for alle, der bare ønsker at få en meget sundere kost i hverdagen. I bogen finder du også en masse inspiration til en sundere livsstil, samt personlige historier.

DKK 153.00
1