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The Ultimate Omega-3 Diet - Evelyn Tribole - Bog - McGraw-Hill Education - Europe - Plusbog.dk

The Ultimate Omega-3 Diet - Evelyn Tribole - Bog - McGraw-Hill Education - Europe - Plusbog.dk

Live longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet , you''ll be able to: - - Discover delicious omega-3-rich foods that are right in your supermarket - - Cook mouthwatering meals using the 40 included recipes and meal plans - - Navigate the often-confusing supplements aisle - - Read food labels to identify hidden omega-6 fats found in many foods - - Pack in omega-3s even when eating out - - Learn the omega-3 and omega-6 content of more than 900 foods

DKK 347.00
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The Omega-Factor - Robert (city University Of New York Hunter College) Fried - Bog - Taylor & Francis Ltd - Plusbog.dk

The Omega-Factor - Robert (city University Of New York Hunter College) Fried - Bog - Taylor & Francis Ltd - Plusbog.dk

Omega-3 fatty acids can limit the inflammation that is the underlying cause of many severe diseases of modern civilization, including diabetes and cardiovascular disease. The Omega-Factor: Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death presents information on the mechanisms whereby inflammation damages organs and the blood vessels serving them, as well as the hard science on the mechanisms by which the omega-3 fatty acids protect those tissues. It also features peer-reviewed evidence from clinical trials on these topics. The book gives cutting-edge information from state-of-the-art developments such as the test that can be done to measure the omega-3 status of one’s own tissues, the “Omega-3 Index”, which can give many years of early warning so that one can take preventive steps and decrease the odds of a heart attack, stroke or kidney disease. It explains why a Mediterranean diet plan rich in omega-3 and omega-6 fatty acids is protective, and it features a six-day meal plan with recipes that will improve body levels of omega-3s. This book helps readers understand the differences between various sources of omega-3 fatty acids, namely flaxseed vs fish oil vs algae-derived oils. Features • Provides evidence-based information on why blood vessels require omega-3 fatty acids to maintain health • Details best sources of the various fatty acids, including plant-based sources • Includes “at-home tests” to assess cardiovascular status • Presents literature on how to improve chances of avoiding heart attacks, peripheral arterial disease, strokes, kidney disease and Type 2 diabetes The Omega-Factor: Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death is an essential resource for healthcare professionals, clinicians and dietitians, as well as for the reader who aims to achieve the goal of a much longer health-span, not just a longer lifespan.

DKK 255.00
1

Omega Balance - Anthony John Hulbert - Bog - Johns Hopkins University Press - Plusbog.dk

Omega Balance - Anthony John Hulbert - Bog - Johns Hopkins University Press - Plusbog.dk

Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet. Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between these fatty acids in the human food chain has changed over the last half-century and the very serious negative health impacts this imbalance has created. An imbalance of these omega fats contributes to increased rates of obesity, diabetes, cardiovascular diseases, allergies, asthma, as well as cancer and a variety of other inflammatory diseases. Omega balance is also important for normal brain function, and an imbalance in these fatty acids is associated with depression, mood disorders, and neurodegenerative diseases. Hulbert provides extensive information on the omega balance of different foods and discusses fascinating details about human evolution, dietary changes throughout history, the effect of diet on human development and physiological processes, and more. He investigates the paleo diet of our ancestors and describes the dramatic changes that have accompanied the increased ultra-processing of modern foods. Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat.

DKK 269.00
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Omega-3 Fatty Acids and the DHA Principle - David L. Valentine - Bog - Taylor & Francis Ltd - Plusbog.dk

Omega-3 Fatty Acids and the DHA Principle - David L. Valentine - Bog - Taylor & Francis Ltd - Plusbog.dk

The physical-chemical properties of the omega-3 fatty acid DHA (docosahexaenoic acid) enable it to facilitate rapid biochemical processes in the membrane. This effect has numerous benefits, including those involved in the growth of bacteria, rapid energy generation, human vision, brain impulse, and photosynthesis, to name a few. Yet DHA also carries risks that can lead to cellular death and disease. Omega-3 Fatty Acids and the DHA Principle explores the roles of omega-3 fatty acids in cellular membranes ranging from human neurons and swimming sperm to deep sea bacteria, and develops a principle by which to assess their benefits and risks. The DHA Principle states that the blending of lipids to form cellular membranes is evolutionarily-honed to maximize benefit while minimizing risk, and that a complex blending code involving conformational dynamics, energy stress, energy yield, and chemical stability underlies all cellular membranes. This book lays the groundwork to understanding this code. It examines the evolution of DHA and the membrane and explores the general properties of omega-3s and other membrane lipids. It then focuses on cellular biology before shifting to a practical discussion on applications. The authors discuss the DHA Principle as applied to petroleum degradation, winemaking, global warming, molecular farming, aging, neurodegenerative diseases, and the prevention of colon cancer. Reflecting the increased public interest that has emerged over the years, this volume uses an integrative approach to explain the complex roles of omega-3s in the membrane. Incorporating principles from chemistry, cellular biology, evolution, and ecology, this work gives researchers in a variety of fields the building blocks to stimulate further study.

DKK 625.00
1

Winning Strategies for Test Taking, Grades 3-8 - - Bog - SAGE Publications Inc - Plusbog.dk

Winning Strategies for Test Taking, Grades 3-8 - - Bog - SAGE Publications Inc - Plusbog.dk

"Arming your students with this game plan will lead to victory on test day. These well-defined writing and reading strategies will positively impact students′ scores." —Cheryl Yocum, English Language Arts Consultant Wayne RESA, MI "This book makes it easy for teachers to develop units based on their own state tests. By employing the strategies in this book, teachers will level the playing field for all students and make high-stakes test taking a game of knowledge rather than a game of chance." —Mary McConnell, School Improvement Facilitator Teach students essential skills for test taking and for lifelong learning! Winning Strategies for Test Taking provides a practical, three-week unit of test taking skills that makes the most efficient use of classroom time and uses commonsense strategies that are engaging for students in Grades 3–8. The authors′ fun approach raises the appeal of test taking and teaches effective metacognitive skills that transfer beyond the classroom into students′ lives. Full of reproducible resources such as planning guides, models, examples of think-alouds, annotated state exams, and more, this book shows how to help students excel at different types of test formats, including - Reading and analyzing texts - Multiple choice questions - True-or-false questions - Constructed response writing - Writing to a prompt Meet the demands of high-stakes testing and develop students′ confidence to conquer the challenges of test taking in the classroom and decision making throughout their lives.

DKK 288.00
1

PSAT Prep Book 2022-2023 with 3 Practice Tests - Joshua Rueda - Bog - Test Prep Books - Plusbog.dk

PSAT Prep Book 2022-2023 with 3 Practice Tests - Joshua Rueda - Bog - Test Prep Books - Plusbog.dk

Test Prep Books'' PSAT Prep Book 2022-2023 with 3 Practice Tests: PSAT NSMQT Study Guide and Review Questions for the College Board Exam [6th Edition] Made by Test Prep Books experts for test takers trying to achieve a great score on the PSAT exam This comprehensive study guide includes: Quick Overview: Find out what''s inside this guide! Test-Taking Strategies: Learn the best tips to help overcome your exam! Introduction: Get a thorough breakdown of what the test is and what''s on it! Subarea I-Reading Test: Command of Evidence, Words in Context, Rhetoric and Synthesis, Analysis of History/Social Studies Excerpts, and Analysis of Science Excerpts Subarea II-Writing and Language Test: Expression of Ideas, and Standard English Conventions Subarea III-Math Test: Heart of Algebra, Problem-Solving and Data Analysis, Passport to Advanced Math, and Additional Topics Practice Questions: Practice makes perfect! Detailed Answer Explanations: Figure out where you went wrong and how to improve! Disclaimer: *PSAT/NMSQT® is a trademark registered by the College Board and the National Merit Scholarship Corporation, which are not affiliated with, and do not endorse, this product. Studying can be hard. We get it. That''s why we created this guide with these great features and benefits Comprehensive Review: Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the test. PSAT Practice Test Questions: We want to give you the best practice you can find. That''s why the Test Prep Books practice questions are as close as you can get to the actual test. Answer Explanations: Every single problem is followed by an answer explanation. We know it''s frustrating to miss a question and not understand why. The answer explanations will help you learn from your mistakes. That way, you can avoid missing it again in the future. Test-Taking Strategies: A test taker has to understand the material that is being covered and be familiar with the latest test taking strategies. These strategies are necessary to properly use the time provided. They also help test takers complete the test without making any errors. Test Prep Books has provided the top test-taking tips.

DKK 264.00
1

AP Psychology 2021 and 2022 Test Prep - Joshua Rueda - Bog - Test Prep Books - Plusbog.dk

AP Psychology 2021 and 2022 Test Prep - Joshua Rueda - Bog - Test Prep Books - Plusbog.dk

Test Prep Books'' AP Psychology 2021 and 2022 Test Prep: AP Psych Review Book with Practice Exam Questions [2nd Edition Study Guide]Made by Test Prep Books experts for test takers trying to achieve a great score on the AP Psychology exam.This comprehensive study guide includes:Quick Overview: Find out what''s inside this guide!Test-Taking Strategies: Learn the best tips to help overcome your exam!Introduction: Get a thorough breakdown of what the test is and what''s on it!Unit 1: Scientific Foundations of PsychologyUnit 2: Biological Bases of BehaviorUnit 3: Sensation and PerceptionUnit 4: LearningUnit 5: Cognitive PsychologyUnit 6: Developmental PsychologyUnit 7: Motivation, Emotion, and PersonalityUnit 8: Clinical PsychologyUnit 9: Social PsychologyPractice Questions: Practice makes perfect!Detailed Answer Explanations: Figure out where you went wrong and how to improve!Disclaimer: *AP® and Advanced Placement® are trademarks registered by the College Board, which is not affiliated with, and does not endorse, this product.Studying can be hard. We get it. That''s why we created this guide with these great features and benefits:Comprehensive Review: Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the test.AP Psychology Practice Test Questions: We want to give you the best practice you can find. That''s why the Test Prep Books practice questions are as close as you can get to the actual test.Answer Explanations: Every single problem is followed by an answer explanation. We know it''s frustrating to miss a question and not understand why. The answer explanations will help you learn from your mistakes. That way, you can avoid missing it again in the future.Test-Taking Strategies: A test taker has to understand the material that is being covered and be familiar with the latest test taking strategies. These strategies are necessary to properly use the time provided. They also help test takers complete the test without making any errors. Test Prep Books has provided the top test-taking tips.Customer Service: We love taking care of our test takers. We make sure that you interact with a real human being when you email your comments or concerns.Anyone planning to take this exam should take advantage of this Test Prep Books study guide. Purchase it today to receive access to:AP Psychology review materialsAP Psychology practice questionsTest-taking strategies

DKK 110.00
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Omega Designs - Anton Kreuzer - Bog - Schiffer Publishing Ltd - Plusbog.dk

Omega Designs - Anton Kreuzer - Bog - Schiffer Publishing Ltd - Plusbog.dk

Omega has become the watchmaker with the highest name recognition in timekeeping for personal and sports events worldwide. If the father owned an Omega, so does the son. This important color-illustrated new book presents, an illustrated description of all the watch movements manufactured by the Omega Watch Co. since the registration of its trademark in 1894. Over 400 watches are shown in 80 color and 334 black and white photographs. Started as a small watchmaker shop in Biel, Switzerland in 1848, the company expanded to Geneva and has made precision pocket and wristwatches including the world famous chronometer wristwatch Constellation, the diver's watch Seamaster, and the chronograph wristwatch Speedmaster Professional.

DKK 537.00
1