Easy Weight Loss Exercises - Bog af Mark Moxom - Paperback

Easy Weight Loss Exercises - Mark Moxom

Weight Loss Diets and Exercise work so much better when done together. Most successful dieters have found that you can't have one without the other if you want to lose weight the best way possible. This book shows you how to start exercising in an easy, convenient, relaxed but effective way at home with nothing more complicated than a kitchen chair. So that also means it's a low or no cost way of getting the exercise you need. These exercises work for any diet and together they will help you lose..