Nutrition Diet Handbook 2015 - Bog af Jbaring - Hardback
Nutrition is the most important part of any diet. Our bodies need nutrients (Vitamins and Minerals) to function, to maintain itself and to be healthy. These nutrients come from the food we eat so it goes without saying that we need healthy nutritious food. I have written this book with that in mind and hope it will get you thinking about what you eat. With The Nutrition Diet you don''t have to count calories, worry about low fat, low carb, high carb, etc, things that can all make dieting a pain...
Nutrition Diet Handbook 2015 - Jbaring
Nutrition is the most important part of any diet. Our bodies need nutrients (Vitamins and Minerals) to function, to maintain itself and to be healthy. These nutrients come from the food we eat so it goes without saying that we need healthy nutritious food. I have written this book with that in mind and hope it will get you thinking about what you eat. With The Nutrition Diet you don''t have to count calories, worry about low fat, low carb, high carb, etc, things that can all make dieting a pain...