Japanese Physical Training - The System of Exercise, Diet, and General Mode of Living that has made the Mikado's People the Healthiest, Strongest, and

Japanese Physical Training - The System of Exercise, Diet, and General Mode of Living that has made the Mikado's People the Healthiest, Strongest, and

This book contains a comprehensive guide to learning Jiu-Jitsu and adopting the life style and diet of its practitioners. Jujutsu, also referred to as Jujitsu or Jiu-Jitsu, is a Japanese style of martial art and close combat that concentrates on defeating an armed opponent both with or without a short weapon. \Ju\ means soft or flexible, while \Jutsu\ means \art\ or \technique\ and refers to the use of your opponent's force against themselves. This volume contains useful illustrations and..