Keto Diet Tracker - Rockridge Press
Master your keto diet and meet your health goals Adopting a new diet can be exciting—but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You'll log everything you eat along with your exercise habits, sleep patterns, and even your mood. And, most importantly, you'll see your wellness goals come to fruition. What sets this weight loss journal apart: Quick keto education—Brush up on the keto basics with..
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