Nutrition and Cardiometabolic Health - Jesse Adley
Nutrition is the consumption of a balanced and healthy diet. It is the process by which the body absorbs and utilizes food, as well as other nourishing materials. Poor nutrition can play a significant role in increasing the risk of cardiometabolic diseases but a nutrient-rich and well-balanced diet can assist in significantly lowering or preventing the risk of these diseases. Various risk factors affecting the cardiometabolic health are influenced by diet, most notably dyslipidemia, high blood pressure,..
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