Nutrition to Improve Pregnancy and Childbirth - Jena Lin
Nutrition is the physiological and biochemical process used by an organism in order to sustain life. It involves absorption, ingestion, assimilation, catabolism, biosynthesis and excretion. Nutrition in pregnancy is significant for the healthy growth of the fetus. The nutrition required during pregnancy differs from non-pregnant condition. During pregnancy, energy requirements are high and there is also requirement of particular micronutrients. Folic acid, folate and DHA omega 3 are important substances..
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