The Clever Guts Recipe Book - Dr. Claire Bailey - Bog - Octopus Publishing Group - Plusbog.dk
In this companion book to Dr Michael Mosley''s Clever Guts Diet , Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
The Clever Guts Recipe Book - 150 delicious recipes to mend your gut and boost your health and wellbeing - Dr. Claire Bailey
The Clever Guts Recipe Book, penned by the renowned Dr. Claire Bailey, is a must-have for every health-conscious reader. Published in 2017 by Short Books Ltd, this book falls under the genre of health and wellness. The Clever Guts Recipe Book is not merely a collection of recipes but a guide to a healthier lifestyle. Dr. Bailey, with her profound knowledge and expertise, provides an easy-to-follow roadmap to gut health. The book is packed with delicious, gut-friendly recipes that are easy to incorporate..
The Clever Guts Recipe Book - Dr. Claire Bailey - Bog - Octopus Publishing Group - Booktok.dk
In this companion book to Dr Michael Mosley''s Clever Guts Diet , Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.