Gut Health for Women: 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally - Bog af Aurora Bloom - Paperbac

Gut Health for Women: 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally - Aurora Bloom

Do you suffer from digestive difficulties that make it uncomfortable to function normally? Are you fatigued and anxious and not sure why?For many people who don't understand the link between gut health and the mind, it's difficult to change habits that make them feel unwell. In Gut Health for Women, you'll learn that the foods you put into your body don't just impact digestion, but also affect your thinking and daily stressors. Let this book serve as your ultimate guide. Delicious alternatives to..