Nourishing our Roots - Bog af Deborah Neal - Paperback

Nourishing our Roots - Deborah Neal

This book explores the challenges the Black community faces regarding their diets and health from a historical perspective. It also seeks to provide information and resources on adopting a vegan lifestyle to overcome these challenges. This book aims to inspire and empower individuals to make healthier food choices while honoring their cultural heritage by offering plant-based alternatives to traditional Black dishes.Proper nutrition is a fundamental component of overall health and well-being. Our..