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Grenade - Reload Protein Flapjacks - Fused Fruit (BBE: 09-Jan-2019)

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 0.99

3

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - .50 Calibre Pre Workout - Lemon Raid (23.2g) (BBE: Oct-2018)

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 0.50

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 2.26

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 2.26

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Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 2.26

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Grenade - Reload Protein Flapjacks - Fused Fruit (BBE: 09-Jan-2019)

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - .50 Calibre Pre Workout - Lemon Raid (23.2g) (BBE: Oct-2018)

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

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