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Cyberspace and Cybersecurity

Energy Strategies for the UK

Social Media Warfare Equal Weapons for All

The Jewish World In Modern Times A Selected Annotated Bibliography

Mastering the Clinical Conversation Language as Intervention

Artistic Dynamos: An Ethnography on Music in Central African Kingdoms

Jeremy Bentham

Access German A First Language Course

Doing the Business of Group Relations Conferences Exploring the Discourse

Mindfulness-Based Cognitive Therapy for Depression

Mindfulness-Based Cognitive Therapy for Depression

This acclaimed work now in a new edition has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression an 8-week program with proven effectiveness. Step by step the authors explain the whys and how-tos of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement) plus all of the reproducibles ready to download and print in a convenient 8 1/2 x 11 size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion the inquiry process and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices narrated by the authors on two separate webpages-one for professionals together with the reproducibles and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format with in-depth stories and examples. The Mindful Way Workbook gives clients additional explicit support for building their mindfulness practice following the sequence of the MBCT program. Plus for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression. | Mindfulness-Based Cognitive Therapy for Depression

GBP 40.99
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Youth Comprehensive Risk Assessment A Clinically Tested Approach for Helping Professionals

Principle-Guided Psychotherapy for Children and Adolescents The FIRST Program for Behavioral and Emotional Problems

Literacy Coaching in the Secondary Grades Helping Teachers Meet the Needs of All Students

Phonological Awareness From Research to Practice

A Textbook of Community Nursing

Getting Over OCD A 10-Step Workbook for Taking Back Your Life

Clinical Management of Sex Addiction

Disability and Animality Crip Perspectives in Critical Animal Studies

Treating Impulsive Addictive and Self-Destructive Behaviors Mindfulness and Modification Therapy

Profiting from Property in a Recession

Shelley: Selected Poems

Sustainable Home Refurbishment The Earthscan Expert Guide to Retrofitting Homes for Efficiency

Behavioral Activation for Depression Second Edition A Clinician's Guide

Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions