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Play Strong, Eat Smart: Health and Nutrition in Esports

Play Strong, Eat Smart: Health and Nutrition in Esports

Play Strong, Eat Smart: Health and Nutrition in Esports is your essential guide to optimizing your performance and well-being in the world of competitive gaming. Whether you're an esports athlete, a team manager, or a gaming enthusiast, this eBook equips you with the knowledge and strategies to enhance your physical and mental health for peak gaming performance.Uncover the science behind gaming nutrition and discover how the right foods, hydration, and supplements can sharpen your focus, reaction time, and endurance. Learn the importance of balanced diets, meal planning, and effective hydration in maintaining energy levels during long gaming sessions.This eBook delves into the psychology of gaming, discussing the impact of stress, sleep, and mental resilience on esports performance. Understand how to manage stress, develop effective sleep routines, and build the mental toughness required to excel in competitive gaming.Explore the benefits of physical fitness and exercise as integral components of esports training. Gain insights into ergonomics, posture, and strategies for preventing gaming-related injuries.Play Strong, Eat Smart isn't just a guide to health and nutrition; it's a playbook for achieving peak performance in the competitive gaming arena. It's your key to staying physically and mentally fit, building resilience, and maintaining long-term success in the high-stakes world of esports.Whether you're an esports athlete looking to reach the next level, a team manager striving for team well-being, or a gaming enthusiast interested in a healthy gaming lifestyle, this eBook provides the tools to play strong and eat smart for an esports advantage. Elevate your gaming performance, enhance your well-being, and embrace a healthier approach to competitive gaming with this invaluable resource.

HUF 1180.84
1

The Legacy of Music Steam CD Key

The Legacy of Music Steam CD Key

It is a game where you must climb a tower avoiding the lava reach you, you can customize your character and play with friends.The purpose of the game is to get all the lost songs during the time and reach the end of the tower.You can customize your character with color palette and choosing Skins.Different and random tests are generated on the floors of the tower, as you go up you change the difficulty:Easy: 15 different tests.Means: 15 different tests Difficult: 15 different tests.They are difficult to obtain, and the test that allows access to it is even more difficult and rare to find.There are 4 types of artifacts that prove your worth to get them. and its color shows its difficulty.Where do the artifacts come from?Easy tests: no artifactMedium Tests: blue and green artifact.Difficult tests: blue, green, yellow and red artifact.When playing in the tower you can get Points, Musical Notes and Nuts, with these you can buy some items in the store.Points: Colors, in total 8 palette of colorsNuts: Skins, in total 4 different skins.Notes: Tracks, in total 12 tracks, each track with 4 songs, equal to 48 different songs.What are the musical tracks for?The tracks are reproduced randomly to suit the game, changing from time to time, according to the number of tracks purchased and obtained.What are Skins?You can change the appearance of your character with different skins, so you can look different to your friends.And what is the color palette?In addition to the skins, you can also change the colors of the same with palettes formed by 4 colors that change the appearance of your character.Primary color: mainly carcass and a large part of your characterSecondary color: hide and small parts of the character.Tertiary color: more visible parts that contrast with the primary colorColor fourth: character light and effects of the same.

HUF 228.02
1