PhD Nutrition - Advanced Multi-Nutrient
Progression is reliant upon many things in life and in the gym is not that much different, it's all about consistency and working hard. The rest of your performance ability is taken up with a myriad of other things you may or may not be able to affect (natural ability, muscle structure, shape, size of your joints, fast twitch fibre allocation etc.) but that which you absolutely can affect is consistency and hard work.
To be consistent, you need to stay healthy and able to repeat maximum efforts in the gym, on the pitch, the court or in the ring. Staying healthy, recovering well and grinding out the progression by inches is what true progress is reliant upon, at whatever level you may exist and/or aspire to.
Ensuring you remain consistent is what PhD Nutrition Advanced Multi-Nutrient is all about, it's a hugely comprehensive micro-nutrient formula designed to support the immune system and health of the hard training athlete.
The tablet contains over 60 active ingredients, including:
- Over 20 vitamins and minerals
- Greens extracts such as kale and broccoli
- Fruit extracts like goji and acai berry
- Key metabolic ingredients like green tea extract and L-Carnitine
- Ingredients that may help you focus better, like Choline
- Powerful carotenoids like Lycopene and Astaxanthin
A strong multi-nutrient like Advanced Multi-Nutrient should often (and rightly so) be your number one purchase when beginning a hard training regime. If you are ill, don't recover and can't repair your body, you can't train to the optimal level and at the desired frequency. Keep yourself healthy and on point with a strong multi-nutrient like Advanced Multi-Nutrient and you can then move onto considering genuine progress and making the gains you want.
Ingredients
Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tripotassium Citrate, Saw Palmetto, Alpha Lipoic Acid, Chlorella (Broken Cell Wall), Cocomineral® (Coconut Water Extract), N-Acetyl-L-Cysteine, Phosphatidyl Serine Powder, Grape Seed Extract, Green Tea Extract, K-Pure® Zinc Bisglycinate, Bromelain, Curcumin C3 Complex, Digezyme® (Protease, Amylase, Lactase, Lipase, Cellulase), Lutein, Lycopene Powder, Phosphatidyl Choline (Soybean), Dl-Choline Bitartrate, Disodium Tetraborate, Astaxanthin, Vitamin B6 (Pyridoxine), L-Carnitine Base, K-Pure® Manganese Bisglycinate, Vitamin B3 (Nicotinamide), Vitamin B2 (Ribofl Avin), Selenomethionine, Acai Powder Freeze Dried, Betaine Base Anhydrous, Ginseng Korean Extract, Goji Berry Fruit Powder, Inositol, Mangosteen Extract, Para Amino Benzoic Acid (Paba), Pomegranate Powder, Vitamin B5 (Calcium D-Pantothenate), Ferrous Fumarate, Vitamin B1 (Thiamine), Quercetin, Ginger Root Extract, Copper Chlorophyllin, Hesperiden, K-Pure® Copper Bisglycinate, Broccoli Extract, Co Enzyme Q10 (Ubiquinone), Kelp Extract, Griffonia Seed Extract, Montmorency Cherry Powder, Rutin, White Tea Extract, Vitamin E (Dl-Alpha Tocopherol Acetate), Bioperine® (Black Pepper Extract), Papain Enzyme, Lactospore® (Bacillus Coagulans), Vitamin D3 (Cholecalciferol), Chromium Picolinate, Vitamin A (Retinol Acetate), Folic Acid, Biotin D Pure, Sodium Molybdate, Vitamin B12 (Methyl Cobalamin Hydrate), Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Coating (Carnauba Wax).
ALLERGENS: See ingredients in Bold.
Nutrition
Nutrition Per Serving (3 tablets) %RI*
Vitamins:
Vitamin A 900µg-RE 113%
Vitamin D3 8µg 160%
Vitamin E 3mg-α-TE 25%
Vitamin C 200mg 250%
Thiamin 15mg 1364%
Riboflavin 20mg 1429%
Niacin (mg NE) 25 156%
Vitamin B6 25mg 1786%
Folic Acid 600µg 300%
Vitamin B12 100µg 4000%
Biotin 600µg 1200%
Pantothenic Acid 20mg 333%
Minerals:
Potassium 50mg 2.5%
Calcium 200mg 25%
Magnesium 200mg 53%
Iron 6mg 43%
Zinc 15mg 150%
Copper 1mg 100%
Manganese 4mg 200%
Selenium 100µg 182%
Chromium 200µg 500%
Molybdenum 75µg 150%
Sodium 5.1mg
% RI* = Reference Intake.
