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How to Become a Counselling Psychologist

How to Become a Counselling Psychologist

Counselling psychologists can play a fundamental and inspiring role in people’s lives. Their aim is to address a range of psychological and emotional issues helping people to live more skilful effective and meaningful lives. But how do you qualify and what is being a counselling psychologist really like? How to Become a Counselling Psychologist is the first book to provide a clear practical guide to the pathway to qualifying as a counselling psychologist. Written by an experienced practitioner and incorporating testimonials from trainees trainers and qualified counselling psychologists it explains every step of the journey including advice on a suitable degree course making the most of a training placement how to prepare for the job interview and the challenges of making the transition from training to qualification. Written for anyone from current students to those interested in a change of career How to Become a Counselling Psychologist is an indispensable guide for anyone interested in this rich and varied branch of psychology.

GBP 16.99
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How to Become an Educational Psychologist

How to Become an Educational Psychologist

Educational psychologists can play a fundamental and inspiring role in people’s lives. A vibrant and expanding profession educational psychology is becoming more influential in the lives of children and in its influence in government policy. But how do you qualify and what is being an educational psychologist really like? How to Become an Educational Psychologist is the first book to provide a clear practical guide to the pathway to qualifying as an educational psychologist. Written by two educational psychologists with a wealth of experience in both education and training and incorporating testimonials from trainees trainers and qualified educational psychologists it explains every step of the journey including advice on a suitable degree course making the most of a training placement how to prepare for the job interview and the challenges of making the transition from training to qualification. Written for anyone from current students to those interested in a change of career How to Become an Educational Psychologist is the perfect companion for anyone interested in this varied rewarding and popular profession.

GBP 16.99
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The Boy Question How To Teach Boys To Succeed In School

The Boy Question How To Teach Boys To Succeed In School

Following on from the huge success of Boys Don’t Try? this essential new book answers nine key questions about how teachers and schools can best tackle boys’ academic underperformance. For decades schools have grappled with the most significant barriers to male academic success: a lack of motivation to succeed poor attitudes to learning lower literacy levels and a reluctance to read for pleasure or write at length. In this compelling book Mark Roberts provides clear answers about how teachers can tackle ‘The Boy Question’. Each chapter answers a frequently asked question about how best to teach boys outlining the issue and demonstrating what can be done about it. Informed by a wealth of research and the author’s personal experience of successfully teaching boys this book offers an abundance of practical advice for the busy classroom teacher. It will shine a light on what makes boys tick and how we can design effective curriculums to ensure they can best acquire powerful knowledge. With practical advice and examples to help address anti-social attitudes and stem the cycle of boys’ underachievement this is essential reading for all teachers and school leaders. | The Boy Question How To Teach Boys To Succeed In School

GBP 16.99
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How to Structure a Thesis Report or Paper A Guide for Students

How to Structure a Thesis Report or Paper A Guide for Students

How to Structure a Thesis Report or Paper provides concise practical guidance for students to help make their writing more structured at any level. It assists students in demonstrating what they have learned in the relevant course or degree programme in a way that is accessible to the supervisor and the examiner. Drawing on almost 20 years of supervision experience the author presents the eight sections of a well-structured thesis report or paper together with discussing other relevant issues. Each chapter provides a detailed description of why each section of a thesis report or paper is structured in the way it is and its relationship to the whole piece of work. Good and bad examples are provided throughout the book and there is a focus on key areas such as the six parts of an Introduction and its relationship to the Conclusion how to phrase clear research questions and hypotheses to the use of references and how to make the thesis report or paper easier to read. The structure presented in this book can be used to support many courses on the student’s entire degree programme as the structure can be adapted by re-arranging or deleting sections. This book is an invaluable aid to students at all stages in higher education from their first report or paper until they write their final thesis. It provides clear guidelines for when students should ask their supervisors for advice and when students can use their own initiative to learn the most. It makes writing a thesis report or papers more straightforward! | How to Structure a Thesis Report or Paper A Guide for Students

GBP 16.99
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How to Become a Sport and Exercise Psychologist

How to Become a Sport and Exercise Psychologist

Whether you are an athlete suffering from nerves or someone who lacks motivation to exercise sport and exercise psychology can help. As the discipline of psychology evolves more and more people are training to become sport and exercise psychologists. But how do you qualify and when you do what is the job really like? This is the first guide to this fascinating and growing profession. It provides an overview of what the role involves the educational qualifications and training you will need to take and what those first few years in the job are actually like. It includes a wealth of tips on how to make the most of the opportunities available. The book also features testimonials from people currently working in the field who reveal not only what helped them along the way but also what they would have done differently. How to Become a Sport and Exercise Psychologist is authored by two of the leading academics within sport and exercise psychology in the UK both of whom have a wealth of experience in the field. The guide is the perfect companion for anyone considering this exciting career.

GBP 16.99
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Leading with Love: How Compassionate Leadership Enables Schools to Thrive

Leading with Love: How Compassionate Leadership Enables Schools to Thrive

Leading with Love reveals how focusing on relationships wellbeing and core moral and ethical values can transform the motivation and engagement of teachers parents and pupils increasing their overall happiness as well as academic standards. In each chapter Victoria Carr presents accessible and relatable personal life lessons leadership observations and anecdotes drawing on her leadership experiences in a wide range of schools to show how leading with integrity is possible for all. Her methods are simple and authentic and have transformed failing schools into thriving ones improving whole-school systems the culture of staff and pupil wellbeing and mental health and standards. Full of practical tips and end of chapter summaries with further suggested reading Leading with Love will appeal to anyone who has suffered from imposter syndrome who thinks they are not good enough to succeed who thinks they are too old or don’t have the right background. With a Foreword from Paul Garvey this is essential reading for all school leaders and aspiring school leaders. | Leading with Love: How Compassionate Leadership Enables Schools to Thrive

GBP 16.99
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Cool to be Kind How to Negotiate the World of Friendships and Relationships

Cool to be Kind How to Negotiate the World of Friendships and Relationships

For effective use this book should be purchased alongside the professional guidebook. Both books can be purchased together as a set Negotiating the World of Friendships and Relationships: A ‘Cool to be Kind’ Storybook and Practical Resource [9780367537807] This illustrated storybook introduces Coco Otto Ollie and Ling as they negotiate the sometimes tricky world of friendships and relationships observing the unkindness of some and using their superpower – kindness – to change the lives of others. Explore with them what it means to be unkind why that choice is sometimes made and how usually there is another choice – to be kind. This storybook will: Help facilitate discussions with children about values morals and empathy Support children to see that kindness can be a cool choice to make Help you to introduce children to the notion that kindness and unkindness are choices This storybook is available to purchase as part of a two-component set Negotiating the World of Friendships and Relationships: A ‘Cool to be Kind’ Storybook and Practical Resource. It can be used by teachers and support staff to teach and promote kindness to children at primary age and beyond. | Cool to be Kind How to Negotiate the World of Friendships and Relationships

GBP 11.99
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How to Become a Successful College Student The Tools Habits and Skills Needed to Foster College Readiness

How to Become a Successful College Student The Tools Habits and Skills Needed to Foster College Readiness

This book is your one-stop shop for the academic tools and habits needed to make your transition from high school to college a resounding success! The shift from high school to college can be a challenge with many students finding the skills that had previously worked so well no longer seem to be enough. How to Become a Successful College Student outlines the strategies you need to “level up” your current processes in order to foster learning and retention of information in a new and rigorous environment while also addressing topics that affect your experience outside of the classroom such as financial literacy and career preparation. Learn how to pick a major the benefits of getting out of your comfort zone how and when to ask for help and much more. Each chapter ends with a reflective activity designed to assist in creating an overall strategy personalized to fit YOUR specific higher education and career needs. This guide is a must-have resource for anyone who wants to maximize their higher education experience. | How to Become a Successful College Student The Tools Habits and Skills Needed to Foster College Readiness

GBP 12.99
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How Monsters Wish to Feel A Story about Emotional Resilience

How Monsters Wish to Feel A Story about Emotional Resilience

How Monsters Wish to Feel is a therapeutic story about a journey to develop emotional resilience. Using the analogy of the Japanese art of Kintsugi whereby broken pottery is restored to wholeness with a golden lacquer the story alludes to the importance of focusing on the strengths and protective factors in a child's life rather than the problems and risks in order to promote emotional resilience. It depicts a tale of how a child’s needs can sometimes become distorted so that the needs we see expressed through outward behaviour (the monster) mask the true hidden emotional needs that go unmet. The story also alludes to the importance of focusing on the strengths and protective factors in a child’s life rather than the problems and risks in order to promote emotional resilience. This beautifully illustrated storybook will appeal to all children and can be used by practitioners educators and parents as a tool to discuss emotional resilience with children. This story can be purchased alongside six other storybooks as part of a set (ISBN: 9781138556478) as well as in a set alongside the guidebook Nurturing Emotional Resilience in Vulnerable Children and Young People and six other storybooks (9781138556454). The guidebook outlines ways to use these beautifully told and visually appealing stories to nurture emotional resilience with children and will be invaluable tools for anyone working to build emotional resilience with children and young people. | How Monsters Wish to Feel A Story about Emotional Resilience

GBP 13.99
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Ace That Test A Student’s Guide to Learning Better

Ace That Test A Student’s Guide to Learning Better

We know students have more to learn than ever before and there is a lot of pressure to perform well on tests demonstrating superior learning. However common study strategies such as cramming highlighting text and repeated reading have little impact in the longer-term. This exciting new book reveals the effective study strategies that will help you to use your time more efficiently ace your tests and retain information over time. In full color and accompanied by beautifully illustrated graphics Ace That Test offers evidence-based learning strategies that students can use during their study sessions including dual coding and the power of retrieving what they know. Including concrete examples of the ways students can use each strategy illustrations to leverage dual coding principles of learning and questions and activities for retrieval practice the book covers: • How to prepare your mind for learning • Making better decisions about what you study • Planning study sessions • Use visuals and words to aid understanding • Understanding concepts • Improving learning in the long run • Reading and note-taking strategies With QR codes linking to answers to embedded questions and supplemental material this is essential reading for college university and school students as well as educators teaching study skills or learning to learn courses. | Ace That Test A Student’s Guide to Learning Better

GBP 16.99
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How to Have a Successful Freelance Education Career Stepping Outside the Classroom

How to Have a Successful Freelance Education Career Stepping Outside the Classroom

Teaching and education offer a hugely rewarding career - but staying in the classroom for life is not always right for everyone. With a successful teaching career under her belt Fe Luton made the move from classroom to kitchen table entering the world of freelance education writing research and training as a general all-round creative. How to Have a Successful Freelance Education Career shares the options and practicalities of transitioning to and succeeding in a freelance career. Exploring options for both full-time and part-time freelancing this essential guide outlines the key skills needed to build a stable career within the freelance education world. Fe Luton explores ways to define yourself promote yourself and to make sure you stay top of the list when it comes to applications commissions and gigs. With chapters filled with practical advice topics covered include: Life after (or alongside) teaching Developing skills beyond the classroom Pitching and making yourself stand out Building your online persona Career development The dos and don’ts of freelance work This engaging yet highly practical guide is an essential read for anyone looking to reassess their options in the world of education and to expand their professional horizons beyond the classroom. | How to Have a Successful Freelance Education Career Stepping Outside the Classroom

GBP 15.99
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Parent's Quick Start Guide to Autism

Parent's Quick Start Guide to Autism

Parent’s Quick Start Guide to Autism provides parents and caregivers with an immediate overview of autism spectrum disorder (ASD) and steps they can take to support and encourage their child. Each chapter is packed with detailed and helpful information covering what to do at home and at school how to avoid common mistakes and how (and when) to seek professional help. Summary and resource sections at the end of each chapter give quick guidance to busy readers. Topics include occupational therapy applied behavior analysis (ABA) cognitive behavioral therapy (CBT) interventions and more. Offering straightforward easy to understand and evidence-based information this book is a go-to resource for caregivers parenting a child with autism. | Parent's Quick Start Guide to Autism

GBP 16.99
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Climate Obstruction How Denial Delay and Inaction are Heating the Planet

Climate Obstruction How Denial Delay and Inaction are Heating the Planet

In Climate Obstruction: How Denial Delay and Inaction are Heating the Planet Kristoffer Ekberg Bernhard Forchtner Martin Hultman and Kirsti Jylhä bring together crucial insights from environmental history sociology media and communication studies and psychology to help us understand why we are failing to take necessary measures to avert the unfolding climate crisis. They do so by examining the variety of ways in which meaningful climate action has been obstructed. This ranges from denial of the scientific evidence for human-induced climate change and its policy consequences to (seemingly sincere) acknowledgement of scientific evidence while nevertheless delaying meaningful climate action. The authors also consider all those actions by which often well-meaning individuals and collectives (unintendedly) hamper climate action. In doing so this book maps out arguments and strategies that have been used to counter environmental protection and regulation since the 1960s by first and foremost corporations supported by conservative actors but also far-right ones as well as ordinary citizens. This timely and accessible book provides tools and lessons to understand identify and call out such arguments and strategies and points to actions and systemic and cultural changes needed to avert or at least mitigate the climate crisis. | Climate Obstruction How Denial Delay and Inaction are Heating the Planet

GBP 16.99
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Geomythology How Common Stories Reflect Earth Events

Geomythology How Common Stories Reflect Earth Events

Gold-guarding griffins Cyclopes killer lakes man-eating birds and fire devils from the sky—such wonders have long been dismissed as fictional. Now thanks to the richly interdisciplinary field of geomythology researchers are taking a second look. It turns out that these and similar tales which originated in pre-literate societies contain surprisingly accurate pre-scientific intuitions about startling or catastrophic earth-based phenomena such as volcanoes earthquakes tsunamis and the unearthing of bizarre animal bones. Geomythology: How Common Stories Reflect Earth Events provides an accessible engaging overview of this hybrid discipline. The introductory chapter surveys geomythology’s remarkable history and its core concepts while the second and third chapters analyze the geomythical resonances of universal earth tales about dragons and giants. Chapter 4 narrows the focus to regional stories and discusses the ways these and other myths have influenced legends about griffins Cyclopes and other iconic creatures. The final chapter considers future avenues of research in geomythology including geohazard management geomythology databases geomythical cold cases and ways the discipline might eventually set rather than merely support research agendas in science. Thus the book constitutes a valuable asset for scientists and lay readers alike particularly in a time of growing interest in monsters massive climate change and natural disasters. | Geomythology How Common Stories Reflect Earth Events

GBP 16.99
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Museums as Agents for Social Change Collaborative Programmes at the Mutare Museum

Museums as Agents for Social Change Collaborative Programmes at the Mutare Museum

Museums as Agents for Social Change is the first comprehensive text to examine museum practice in a decolonised moment moving beyond known roles of object collection and presentation. Drawing on studies of Mutare museum a regional museum in Eastern Zimbabwe this book considers how museums with inherited colonial legacies are dealing with their new environments. The book provides an examination of Mutare museum’s activism in engaging with topical issues affecting its surrounding community and Chipangura and Mataga demonstrate how new forms of engagement are being deployed to attract new audiences whilst dealing with issues such as economic livelihoods poverty displacement climate change and education. Illustrating how recent programmes have helped to reposition Mutare museum as a decolonial agent of social change and an important community anchor institution the book also demonstrates how other museums can move beyond the colonial preoccupation with the gathering of collections conservation and presentation of cultural heritage to the public. Museums as Agents for Social Change will primarily be of interest to academics and students working in the fields of museum and heritage studies history archaeology and anthropology. It should also be appealing to museum professionals around the world who are interested in learning more about how to decolonise their museum. | Museums as Agents for Social Change Collaborative Programmes at the Mutare Museum

GBP 16.99
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Motivating Students with Dyslexia 100 Ideas for Empowering Teachers in the Classroom

Motivating Students with Dyslexia 100 Ideas for Empowering Teachers in the Classroom

Bursting with concise and clear advice in this book Gad Elbeheri explores why motivation for pupils with dyslexia can drop and how this can be addressed before it impacts on learning. Motivating Students with Dyslexia provides a variety of ideas for improving motivation all one hundred tried and tested and can be applied in the classroom immediately. With a focus on enhancing the skills and the self-sufficiency of teachers this essential resource provides: An accessible summary of the theoretical groundings to motivation. A clear rationale of why particular strategies should be used. Advice on how to successfully plan execute and evaluate learning at school and at home. Ideal for teachers and SENCos around the world who are looking to improve or diversify motivation techniques for students with dyslexia this book is a brilliant toolkit of inspiring ideas for increasing motivation among students with dyslexia at all levels of education. | Motivating Students with Dyslexia 100 Ideas for Empowering Teachers in the Classroom

GBP 14.99
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Thinking to Some Purpose

Thinking to Some Purpose

I am convinced of the urgent need for a democratic people to think clearly without the distortions due to unconscious bias and unrecognized ignorance. Our failures in thinking are in part due to faults which we could to some extent overcome were we to see clearly how these faults arise. It is the aim of this book to make a small effort in this direction. Susan Stebbing from the Preface Despite huge advances in education knowledge and communication it can often seem we are neither well-trained nor well practised in the art of clear thinking. Our powers of reasoning and argument are less confident that they should be we frequently ignore evidence and we are all too often swayed by rhetoric rather than reason. But what can you do to think and argue better? First published in 1939 but unavailable for many years Susan Stebbing's Thinking to Some Purpose is a classic first-aid manual of how to think clearly and remains astonishingly fresh and insightful. Written against a background of the rise of dictatorships and the collapse of democracy in Europe it is packed with useful tips and insights. Stebbing offers shrewd advice on how to think critically and clearly how to spot illogical statements and slipshod thinking and how to rely on reason rather than emotion. At a time when we are again faced with serious threats to democracy and freedom of thought Stebbing’s advice remains as urgent and important as ever. This Routledge edition of Thinking to Some Purpose includes a new Foreword by Nigel Warburton and a helpful Introduction by Peter West who places Susan Stebbing’s classic book in historical and philosophical context.

GBP 16.99
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The Student Wellbeing Toolkit Preparing for Life at College University and Beyond

The Student Wellbeing Toolkit Preparing for Life at College University and Beyond

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Offering an accessible toolkit of strategies activities and tips this fantastic accessible resource considerers wellbeing within six main areas: Physical wellbeing Socio-emotional wellbeing Intellectual wellbeing Environmental wellbeing Occupational wellbeing Financial wellbeing Drawing on research-evidenced theories around positive psychology theories of learning motivation and self-development the book explores what how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university. | The Student Wellbeing Toolkit Preparing for Life at College University and Beyond

GBP 16.99
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A Day at the Beach: A Grammar Tales Book to Support Grammar and Language Development in Children

A Day at the Beach: A Grammar Tales Book to Support Grammar and Language Development in Children

Pete Jem and Belle are enjoying a day at the beach until the weather turns stormy. Targeting Subject-Verb-Object sentences and early adjectives this book provides repeated examples of early developing syntax and morphology which will engage and excite the reader while building pre-literacy skills and make learning fun as well as exposing children to multiple models of the target grammar form. Perfect for a speech and language therapy session this book is an ideal starting point for targeting client goals and can also be enjoyed at school or home to reinforce what has been taught in the therapy session. | A Day at the Beach: A Grammar Tales Book to Support Grammar and Language Development in Children

GBP 11.99
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What Do New Teachers Need to Know? A Roadmap to Expertise

What Do New Teachers Need to Know? A Roadmap to Expertise

What knowledge will make you most effective as a teacher? New teachers are often bombarded with information about the concepts they should understand and the topics they should master. This indispensable book will help you navigate the research on curriculum cognitive science student data and more providing clarity and key takeaways for those looking to grow their teaching expertise. What Do New Teachers Need to Know? explores the fundamentals of teacher expertise and draws upon contemporary research to offer the knowledge that will be most useful the methods to retain that knowledge and the ways expert teachers use it to solve problems. Written by an educator with extensive experience and understanding each chapter answers a key question about teacher knowledge including: • Does anyone agree on what makes great teaching? • How should I use evidence in my planning? • Why isn’t subject knowledge enough? • What should I know about my students? • How do experts make and break habits? • How can teachers think creatively whilst automating good habits? • What do we need to know about the curriculum? • How should Cognitive Load Theory affect our pedagogical decisions? Packed with case studies and interviews with new and training teachers alongside key takeaways for the classroom this book is essential reading for early career teachers those undertaking initial teacher training and current teachers looking to develop their expertise. | What Do New Teachers Need to Know? A Roadmap to Expertise

GBP 16.99
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Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

Jem’s friend Lottie has come to play but Jem is taking all the toys for herself. She learns that adventures are more fun when you share. Targeting Subject-Verb-Object sentences and pronouns this book provides repeated examples of early developing syntax and morphology which will engage and excite the reader while building pre-literacy skills and make learning fun as well as exposing children to multiple models of the target grammar form. Perfect for a speech and language therapy session this book is an ideal starting point for targeting client goals and can also be enjoyed at school or home to reinforce what has been taught in the therapy session. | Time for Adventure: A Grammar Tales Book to Support Grammar and Language Development in Children

GBP 11.99
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10 Steps to Develop Great Learners Visible Learning for Parents

10 Steps to Develop Great Learners Visible Learning for Parents

What can concerned parents and carers do to ensure their children of all ages develop great learning habits which will help them achieve their maximum at school and in life? This is probably one of the most important questions any parent can ask and now John Hattie one of the most respected and renowned Education researchers in the world draws on his globally famous Visible Learning research to provide some answers. Writing this book with his own son Kyle himself a respected teacher the Hatties offer a 10-step plan to nurturing curiosity and intellectual ambition and providing a home environment that encourages and values learning. These simple steps based on the strongest of research evidence and packed full of practical advice can be followed by any parent or carer to support and enhance learning and maximize the potential of their children. Areas covered include: Communicating effectively with teachers Being the ‘first learner’ and demonstrating openness to new ideas and thinking Choosing the right school for your child Promoting the ‘language of learning’ Having appropriately high expectations and understanding the power of feedback Anyone concerned about the education and development of our children should read this book. For parents it is an essential guide that could make a vital difference to your child's life. For schools school leaders and education authorities this is a book you should be encouraging every parent to read to support learning and maximize opportunities for all. | 10 Steps to Develop Great Learners Visible Learning for Parents

GBP 16.99
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Mindsets for Parents Strategies to Encourage Growth Mindsets in Kids

Mindsets for Parents Strategies to Encourage Growth Mindsets in Kids

All parents want their children to be successful in school sports and extracurricular activities. But it's not just about giving your kids praise or setting them on the right direction. Research shows that success is often dependent on mindset. Hard work perseverance and effort are all hallmarks of a growth mindset. That's where Mindsets for Parents: Strategies to Encourage Growth Mindsets in Kids comes in. Designed to provide parents with a roadmap for developing a growth mindset home environment this book's conversational style and real-world examples make the popular mindsets topic approachable and engaging. It includes tools for informally assessing the mindsets of both parent and child easy-to-understand brain research and suggested strategies and resources for use with children of any age. This book gives parents and guardians powerful knowledge and methods to help themselves and their children learn to embrace life's challenges with a growth mindset and an eye toward increasing their effort and success! | Mindsets for Parents Strategies to Encourage Growth Mindsets in Kids

GBP 12.99
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Mindsets for Parents Strategies to Encourage Growth Mindsets in Kids

Mindsets for Parents Strategies to Encourage Growth Mindsets in Kids

All parents want their children to be successful but success is not just about giving your kids praise or setting them on the right direction. Research shows that success is often dependent on mindset. That’s where the updated edition of Mindsets for Parents comes in! Designed to provide a roadmap for developing a growth mindset home environment this book’s conversational style and real-world examples make the popular mindsets topic approachable and engaging. It includes tools for informally assessing the mindsets of both parent and child easy-to-understand updated brain research brand new examples and prompts for self-reflection as well as suggested strategies and resources for use with children of any age. Also included in this updated edition are book club questions designed to get parent groups thinking and collaborating in order to make the most of these strategies. This book gives parents guardians coaches caregivers and anyone who works with children powerful knowledge and methods to help themselves and their children learn to embrace life’s challenges with a growth mindset and an eye toward increasing their effort and success! | Mindsets for Parents Strategies to Encourage Growth Mindsets in Kids

GBP 12.99
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Being You A Girl's Guide to Mindfulness

Being You A Girl's Guide to Mindfulness

Do you ever feel stressed anxious or overwhelmed? As a teen girl you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book: Is packed with 52 different activities on mindfulness gratitude compassion and self-acceptance. Helps you navigate the pressures of home school and the confusing world of frenemies and social media. Features inspiring quotes from young women who use mindfulness in the visual and performing arts creative writing sports and STEM. Includes a wide range of practices and perspectives. Includes information about how scientists study the mind and the brain. You will discovery the many different ways mindfulness is practiced around the world. Most importantly you'll try it yourself. Practicing mindfulness can help you feel happier and less stressed as you grow into the woman you want to become. This book will show you how. Ages 14–16 | Being You A Girl's Guide to Mindfulness

GBP 14.99
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