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Play Strong, Eat Smart: Health and Nutrition in Esports

Play Strong, Eat Smart: Health and Nutrition in Esports

Play Strong, Eat Smart: Health and Nutrition in Esports is your essential guide to optimizing your performance and well-being in the world of competitive gaming. Whether you're an esports athlete, a team manager, or a gaming enthusiast, this eBook equips you with the knowledge and strategies to enhance your physical and mental health for peak gaming performance.Uncover the science behind gaming nutrition and discover how the right foods, hydration, and supplements can sharpen your focus, reaction time, and endurance. Learn the importance of balanced diets, meal planning, and effective hydration in maintaining energy levels during long gaming sessions.This eBook delves into the psychology of gaming, discussing the impact of stress, sleep, and mental resilience on esports performance. Understand how to manage stress, develop effective sleep routines, and build the mental toughness required to excel in competitive gaming.Explore the benefits of physical fitness and exercise as integral components of esports training. Gain insights into ergonomics, posture, and strategies for preventing gaming-related injuries.Play Strong, Eat Smart isn't just a guide to health and nutrition; it's a playbook for achieving peak performance in the competitive gaming arena. It's your key to staying physically and mentally fit, building resilience, and maintaining long-term success in the high-stakes world of esports.Whether you're an esports athlete looking to reach the next level, a team manager striving for team well-being, or a gaming enthusiast interested in a healthy gaming lifestyle, this eBook provides the tools to play strong and eat smart for an esports advantage. Elevate your gaming performance, enhance your well-being, and embrace a healthier approach to competitive gaming with this invaluable resource.

GBP 2.49
1

Lunacy: Saint Rhodes Steam CD Key

Lunacy: Saint Rhodes Steam CD Key

Explore your dark family history in Lunacy: Saint Rhodes, a first-person survival horror game in which you feel the distinct feeling of terror at your every step.Lunacy: Saint Rhodes is a first-person survival horror game. Explore your dark family history and experience a gut-wrenching feeling of terror. You are being watched; never alone, never safe. FeaturesExperience a truly disturbing haunted townTrue atmospheric horror is achieved by the beautifully crafted environments of Saint RhodesA petrifying story involving a family with a dark pastTerrifying enemies that all require a different approachTwo endings to uncover

GBP 11.13
1

Stellar Drive Monitor 1 Year / 1 Device Stellar CD Key

Stellar Drive Monitor 1 Year / 1 Device Stellar CD Key

Advanced Drive Health Monitoring SoftwareMonitor hard disk’s temperature, performance, and healthSMART status feature to track health & critical information of the driveOption to scan and display bad sectors on the hard diskCloning option to create a replica of hard disk for data safetyRuns in the background to monitor hard disk health and performanceAll-in-One Drive Monitoring SoftwareStellar Drive Monitor is a powerful software that continuously checks the storage drive’s overall performance. It detects and alerts the user about any anomaly on the hard drive.Diagnose issues in any PATA/SATA disk, USB hard drive, and SSDSimple UI with easy-to-use functionalitiesProvides real-time data on drive fitnessCompatible with both Windows 11 and macOS Ventura

GBP 11.45
1

Tropico 5 - Mad World Europe Steam CD Key

Tropico 5 - Mad World Europe Steam CD Key

Set in the "World Wars" Era, things have gone a bit too far for the mighty El Prez this time and the loving support of Penultimo just isn’t enough. Return him to his usual sharp self and share the benefit of advanced health care using the new Asylum building – though be warned: as with all things Tropico, there are two sides to every story. Will you provide health and happiness to the people, or push your enemies to the brink of madness?FeaturesNew standalone scenario: "Madness"New building: The Asylum – Provides health care and reduces negative effects of discrediting citizensNew dynasty avatar accessory: The Funnel Hat makes you look super seriousNew sandbox map: St. DimpnaNew music track

GBP 0.29
1

Tropico 5 - Mad World Steam CD Key

Tropico 5 - Mad World Steam CD Key

Set in the "World Wars" Era, things have gone a bit too far for the mighty El Prez this time and the loving support of Penultimo just isn’t enough. Return him to his usual sharp self and share the benefit of advanced health care using the new Asylum building – though be warned: as with all things Tropico, there are two sides to every story. Will you provide health and happiness to the people, or push your enemies to the brink of madness?FeaturesNew standalone scenario: "Madness"New building: The Asylum – Provides health care and reduces negative effects of discrediting citizensNew dynasty avatar accessory: The Funnel Hat makes you look super seriousNew sandbox map: St. DimpnaNew music track

GBP 0.29
1

The Jolly Gang's Misadventures in Africa Steam CD Key

The Jolly Gang's Misadventures in Africa Steam CD Key

Join the Jolly Gang as it heads to Africa in search of treasure! When Moxxie gets it in her head that an old map will lead her to a fortune in diamonds, nothing will stop her from grabbing her pals Shaggy and Boar and hopping on the next plane to Namibia. Once there, the three embark on a madcap adventure through the African outback in search of a missing professor, his gems, and a way to give pesky customs officials the slip. Featuring retro-cartoon graphics, rib-cracking one-liners, and challenging puzzles and mini-games, The Jolly Gang's Misadventures in Africa is packed with hours of zany, brainy fun!Key features :* 20 achievements* 44 vivid locations* 10 gut-busting chapters* Six wise-cracking characters

GBP 1.56
1

RollerCoaster Tycoon 2: Triple Thrill Pack Steam CD Key

RollerCoaster Tycoon 2: Triple Thrill Pack Steam CD Key

Stretch your imagination further to build bigger parks and higher coasters! Break ground and start from scratch, open the gates to a remarkable Six Flags park, or just create the most gut-wrenching roller coaster imaginable - now you play your way! Choose and complete various scenarios accordingly to the experience and content you like. Satisfy the visitors by building various attractions and facilities. Crazy new rides, exciting new themes, and improved easy-to-use building tools make creating the ultimate amusement park more fun than ever!Features:Test your Tycoon skills with 25 amazing Six Flags® coasters and 5 Six Flags® parks based on real-life placesCreate incredible roller coasters using all-new Roller Coaster Designer!Thrill your park guests with over 150 different rides and attractionsCustomize your park with new and unique themes, including Giant Garden, Wild West, Pirates, and more!

GBP 1.36
1

Moving Out 2 Standard Edition Steam Account

Moving Out 2 Standard Edition Steam Account

Moving Out 2 serves as the quirky follow-up to the globally renowned physics-driven moving simulation game. Embark on this adventure as a solo member of F.A.R.T, or team up with three companions. Don your sleek Smooth Moves attire and assist the inhabitants of Packmore and its surroundings in their packing and relocation endeavors!Features:MULTI-DIMENSIONAL LOCAL & ONLINE MULTIPLAYER Friends who move together, groove together! Whether you fancy some local co-op action or a cross-play online multiplayer session, we’ve got you signed, sealed and delivered!NEW ADVENTUREWe’re not in Packmore anymore… Via inter-dimensional portals you will explore new worlds filled with hilariously silly challenges and chaotic, rib-tickling action.FRESH CHARACTERS & RETURNING FAVOURITESMoving Out 2 features an entire new cast of extra lovable characters because Smooth Moves have signed up some new F.A.R.T recruits! Not to worry though, Rye Yu and Sidney are still on the payroll…IT'S FOR EVERYONE!Assist mode?! Check! A wide array of accessibility options?! Check! Loads of characters and countless finely tailored fits and skins for all you fashionistas?! Check! Check! Check!

GBP 19.76
1

Moving Out 2 Standard Edition Europe Steam CD Key

Moving Out 2 Standard Edition Europe Steam CD Key

Moving Out 2 serves as the quirky follow-up to the globally renowned physics-driven moving simulation game. Embark on this adventure as a solo member of F.A.R.T, or team up with three companions. Don your sleek Smooth Moves attire and assist the inhabitants of Packmore and its surroundings in their packing and relocation endeavors!Features:MULTI-DIMENSIONAL LOCAL & ONLINE MULTIPLAYER Friends who move together, groove together! Whether you fancy some local co-op action or a cross-play online multiplayer session, we’ve got you signed, sealed and delivered!NEW ADVENTUREWe’re not in Packmore anymore… Via inter-dimensional portals you will explore new worlds filled with hilariously silly challenges and chaotic, rib-tickling action.FRESH CHARACTERS & RETURNING FAVOURITESMoving Out 2 features an entire new cast of extra lovable characters because Smooth Moves have signed up some new F.A.R.T recruits! Not to worry though, Rye Yu and Sidney are still on the payroll…IT'S FOR EVERYONE!Assist mode?! Check! A wide array of accessibility options?! Check! Loads of characters and countless finely tailored fits and skins for all you fashionistas?! Check! Check! Check!

GBP 17.03
1

Moving Out 2 Standard Edition Steam CD Key

Moving Out 2 Standard Edition Steam CD Key

Moving Out 2 serves as the quirky follow-up to the globally renowned physics-driven moving simulation game. Embark on this adventure as a solo member of F.A.R.T, or team up with three companions. Don your sleek Smooth Moves attire and assist the inhabitants of Packmore and its surroundings in their packing and relocation endeavors!Features:MULTI-DIMENSIONAL LOCAL & ONLINE MULTIPLAYER Friends who move together, groove together! Whether you fancy some local co-op action or a cross-play online multiplayer session, we’ve got you signed, sealed and delivered!NEW ADVENTUREWe’re not in Packmore anymore… Via inter-dimensional portals you will explore new worlds filled with hilariously silly challenges and chaotic, rib-tickling action.FRESH CHARACTERS & RETURNING FAVOURITESMoving Out 2 features an entire new cast of extra lovable characters because Smooth Moves have signed up some new F.A.R.T recruits! Not to worry though, Rye Yu and Sidney are still on the payroll…IT'S FOR EVERYONE!Assist mode?! Check! A wide array of accessibility options?! Check! Loads of characters and countless finely tailored fits and skins for all you fashionistas?! Check! Check! Check!

GBP 12.12
1

The House of Da Vinci 2 Steam CD Key

The House of Da Vinci 2 Steam CD Key

Become an apprentice of the famous Leonardo da Vinci. Unravel handcrafted mechanical 3D puzzles and discover hidden secrets. Navigate through mesmerizing environments of the Italian Renaissance. Travel through time to influence your surroundings. Features: ORIGINAL MECHANICAL PUZZLES Get your hands on hundreds of new objects, 3D puzzles and mechanical brain-twisters waiting to be solved. TIME TRAVEL Go back in time not only to reveal past mysteries and hidden objects – use extraordinary Oculus Perpetua to shape the present in a significant way. NEW CONTROLS Navigate through mesmerizing locations even more at gut level. All game controls have been redesigned and optimized to feel as intuitive as it gets. VOICE NARRATED STORY A pleasure for all senses: the whole story is now fully narrated. The goose bumps are inevitable. ENIGMATIC CUT SCENES Including the one showing Leonardo da Vinci's creation of the famous The Last Supper.

GBP 7.26
1

Kaspersky Plus 2024 3 Devices / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus 2024 3 Devices / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus offers next-generation cybersecurity to protect you against new viruses, ransomware, and malware – without slowing you down. Also includes payment protection, password manager, and unlimited VPN to keep your digital life private and safe.Advanced security with anti-phishing and firewall includedPerformance optimization tools enhanced by HDD health monitoringPrivacy features including unlimited VPN and password manager

GBP 43.19
1

Kaspersky Plus 2024 10 Devices / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus 2024 10 Devices / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus offers next-generation cybersecurity to protect you against new viruses, ransomware, and malware – without slowing you down. Also includes payment protection, password manager, and unlimited VPN to keep your digital life private and safe.Advanced security with anti-phishing and firewall includedPerformance optimization tools enhanced by HDD health monitoringPrivacy features including unlimited VPN and password manager

GBP 56.42
1

Kaspersky Plus 2024 1 Device / 1 Year Europe Kaspersky Europe CD Key

Kaspersky Plus 2024 1 Device / 1 Year Europe Kaspersky Europe CD Key

Kaspersky Plus offers next-generation cybersecurity to protect you against new viruses, ransomware, and malware – without slowing you down. Also includes payment protection, password manager, and unlimited VPN to keep your digital life private and safe.Advanced security with anti-phishing and firewall includedPerformance optimization tools enhanced by HDD health monitoringPrivacy features including unlimited VPN and password manager

GBP 15.81
1

Kaspersky Plus 2024 10 Devices / 1 Year Europe Kaspersky CD Key

Kaspersky Plus 2024 10 Devices / 1 Year Europe Kaspersky CD Key

Kaspersky Plus offers next-generation cybersecurity to protect you against new viruses, ransomware, and malware – without slowing you down. Also includes payment protection, password manager, and unlimited VPN to keep your digital life private and safe.Advanced security with anti-phishing and firewall includedPerformance optimization tools enhanced by HDD health monitoringPrivacy features including unlimited VPN and password manager

GBP 35.26
1

Kaspersky Plus 2024 1 Device / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus 2024 1 Device / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus offers next-generation cybersecurity to protect you against new viruses, ransomware, and malware – without slowing you down. Also includes payment protection, password manager, and unlimited VPN to keep your digital life private and safe.Advanced security with anti-phishing and firewall includedPerformance optimization tools enhanced by HDD health monitoringPrivacy features including unlimited VPN and password manager

GBP 34.38
1

Kaspersky Plus 2024 3 Devices / 1 Year Europe Kaspersky CD Key

Kaspersky Plus 2024 3 Devices / 1 Year Europe Kaspersky CD Key

Kaspersky Plus offers next-generation cybersecurity to protect you against new viruses, ransomware, and malware – without slowing you down. Also includes payment protection, password manager, and unlimited VPN to keep your digital life private and safe.Advanced security with anti-phishing and firewall includedPerformance optimization tools enhanced by HDD health monitoringPrivacy features including unlimited VPN and password manager

GBP 26.44
1

Kaspersky Plus 2024 5 Devices / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus 2024 5 Devices / 2 Years Europe Kaspersky Europe CD Key

Kaspersky Plus offers next-generation cybersecurity to protect you against new viruses, ransomware, and malware – without slowing you down. Also includes payment protection, password manager, and unlimited VPN to keep your digital life private and safe.Advanced security with anti-phishing and firewall includedPerformance optimization tools enhanced by HDD health monitoringPrivacy features including unlimited VPN and password manager

GBP 46.72
1