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Optimum Nutrition - Opti-Women Multivitamin

Optimum Nutrition - Opti-Women Multivitamin

Comprehensive Multi-Vitamin Designed for The Active Female Optimum Nutrition's Opti-Women™ combines 23 Vitamins and Essential Minerals with 17 speciality ingredients to create a comprehensive multivitamin for the active woman. Each serving of wide-reaching nutrient support is delivered in Vegetarian Society approved Vcaps. As it's not always possible to source these nutrients from your diet every single day, Opti-Women delivers vitamins and minerals to provide the body with a vital nutrient boost to help you cope with the demands of a fast-paced lifestyle. Key Benefits - Gender-Specific Multi - Reduces Fatigue* - Supports Metabolic & Immune Function^ - 23 Vitamins & Essential Minerals - 600 micrograms Folic Acid - 18 milligrams Iron - 17 Speciality Ingredients - Made with Vegetarian Society Approved Vcaps When To Use - After Meals * Vitamins C, B2, B3, B5, B12, Folic Acid, Magnesium and Iron contribute to the reduction of tiredness and fatigue. ^ Biotin, Zinc and Chromium contribute to normal macronutrient metabolism. Vitamins A, D, C, B6, B12, folic acid, copper, selenium and iron contribute to the normal function of the immune system. Ingredients Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), L-Ascorbic Acid, Gelatine Capsule, Calcium Citrate, Magnesium Oxide, Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Ferrous Fumarate, D-Alpha Tocopheryl Acid Succinate, Calcium D-Pantothenate, Nicotinamide, Alpha Lipoic Acid, Zinc Oxide, L-Selenomethionine, Beta-Carotene, Manganese sulphate, Chromium (III) Chloride, Citrus Bioflavonoids Complex (Standardised to 35% Flavanones), Grape Seed Extract (Vitis Vinifera, Seed), Garlic Extract (Allium Sativum, Bulb), Phylloquinone, Copper Sulphate, Sodium Molybdate, Chromium Picolinate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Palmitate, Cholecalciferol, Lycopene, Riboflavin, Potassium Iodide, Marigold (Tagetes Erecta, Flower, Standardised to 10% Lutein), Cyanocobalamin, Pteroylmonoglutamic Acid, D-Biotin. ALLERGENS: See ingredients in Bold. Contains Soy ingredients. Nutrition Nutrition Per Serving (2 Capsules) % RI* Vitamin A 800μg 100% Vitamin D 10μg 200% Vitamin E 30mg 250% Vitamin K 80μg 107% Vitamin C 225mg 281% Thiamin 4mg 364% Riboflavin 4mg 286% Niacin 20mg 125% Vitamin B6 5.4mg 386% Folic Acid 400μg 200% Vitamin B12 9μg 360% Biotin 180μg 360% Pantothenic Acid 18mg 300% Calcium 150mg 19% Magnesium 75mg 20% Iron 14mg 100% Zinc 12mg 120% Copper 2mg 200% Manganese 3.5mg 175% Selenium 70μg 127% Chromium 80μg 200% Molybdenum 75μg 150% Iodine 100μg 67% Alpha Lipoic Acid 20mg Lycopene 260μg Lutein 260μg Grape Seed Extract 10mg Garlic Extract 10mg Citrus Flavanones 3.5mg % RI* = Reference Intake.

GBP 12.99
1

PhD Nutrition - Advanced Multi-Nutrient

PhD Nutrition - Advanced Multi-Nutrient

Progression is reliant upon many things in life and in the gym is not that much different, it's all about consistency and working hard. The rest of your performance ability is taken up with a myriad of other things you may or may not be able to affect (natural ability, muscle structure, shape, size of your joints, fast twitch fibre allocation etc.) but that which you absolutely can affect is consistency and hard work. To be consistent, you need to stay healthy and able to repeat maximum efforts in the gym, on the pitch, the court or in the ring. Staying healthy, recovering well and grinding out the progression by inches is what true progress is reliant upon, at whatever level you may exist and/or aspire to. Ensuring you remain consistent is what PhD Nutrition Advanced Multi-Nutrient is all about, it's a hugely comprehensive micro-nutrient formula designed to support the immune system and health of the hard training athlete. The tablet contains over 60 active ingredients, including: - Over 20 vitamins and minerals - Greens extracts such as kale and broccoli - Fruit extracts like goji and acai berry - Key metabolic ingredients like green tea extract and L-Carnitine - Ingredients that may help you focus better, like Choline - Powerful carotenoids like Lycopene and Astaxanthin A strong multi-nutrient like Advanced Multi-Nutrient should often (and rightly so) be your number one purchase when beginning a hard training regime. If you are ill, don't recover and can't repair your body, you can't train to the optimal level and at the desired frequency. Keep yourself healthy and on point with a strong multi-nutrient like Advanced Multi-Nutrient and you can then move onto considering genuine progress and making the gains you want. Ingredients Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tripotassium Citrate, Saw Palmetto, Alpha Lipoic Acid, Chlorella (Broken Cell Wall), Cocomineral® (Coconut Water Extract), N-Acetyl-L-Cysteine, Phosphatidyl Serine Powder, Grape Seed Extract, Green Tea Extract, K-Pure® Zinc Bisglycinate, Bromelain, Curcumin C3 Complex, Digezyme® (Protease, Amylase, Lactase, Lipase, Cellulase), Lutein, Lycopene Powder, Phosphatidyl Choline (Soybean), Dl-Choline Bitartrate, Disodium Tetraborate, Astaxanthin, Vitamin B6 (Pyridoxine), L-Carnitine Base, K-Pure® Manganese Bisglycinate, Vitamin B3 (Nicotinamide), Vitamin B2 (Ribofl Avin), Selenomethionine, Acai Powder Freeze Dried, Betaine Base Anhydrous, Ginseng Korean Extract, Goji Berry Fruit Powder, Inositol, Mangosteen Extract, Para Amino Benzoic Acid (Paba), Pomegranate Powder, Vitamin B5 (Calcium D-Pantothenate), Ferrous Fumarate, Vitamin B1 (Thiamine), Quercetin, Ginger Root Extract, Copper Chlorophyllin, Hesperiden, K-Pure® Copper Bisglycinate, Broccoli Extract, Co Enzyme Q10 (Ubiquinone), Kelp Extract, Griffonia Seed Extract, Montmorency Cherry Powder, Rutin, White Tea Extract, Vitamin E (Dl-Alpha Tocopherol Acetate), Bioperine® (Black Pepper Extract), Papain Enzyme, Lactospore® (Bacillus Coagulans), Vitamin D3 (Cholecalciferol), Chromium Picolinate, Vitamin A (Retinol Acetate), Folic Acid, Biotin D Pure, Sodium Molybdate, Vitamin B12 (Methyl Cobalamin Hydrate), Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide), Coating (Carnauba Wax). ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (3 tablets) %RI* Vitamins: Vitamin A 900µg-RE 113% Vitamin D3 8µg 160% Vitamin E 3mg-α-TE 25% Vitamin C 200mg 250% Thiamin 15mg 1364% Riboflavin 20mg 1429% Niacin (mg NE) 25 156% Vitamin B6 25mg 1786% Folic Acid 600µg 300% Vitamin B12 100µg 4000% Biotin 600µg 1200% Pantothenic Acid 20mg 333% Minerals: Potassium 50mg 2.5% Calcium 200mg 25% Magnesium 200mg 53% Iron 6mg 43% Zinc 15mg 150% Copper 1mg 100% Manganese 4mg 200% Selenium 100µg 182% Chromium 200µg 500% Molybdenum 75µg 150% Sodium 5.1mg % RI* = Reference Intake.

GBP 14.99
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 15.49
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PhD Nutrition - Protein Superfood

PhD Nutrition - Protein Superfood

Protein Superfood supplies over 14g of protein per 25g serving (double up to give you a serious protein hit), derived exclusively from plant sources such as pea, hemp and brown rice, with super healthy greens and whole food powders like sweet potato and pumpkin providing clean and nutritious carbohydrates and fibre. Protein Superfood contains an unrivalled formula targeted at assisting any individual seeking great nutrition from natural ingredients. Containing a blend of super-healthy greens (including organic spirulina, kale and broccoli), Protein Superfood also provides matcha tea, yerba mate and tiger nut powder, amongst a huge list of good-for-you natural nutrition. Protein Superfood is a great alternative to dairy protein sources such as whey protein and milk protein, but can just as easily be used alongside them to ensure a balanced and versatile nutritional plan. Key Benefits - Vegan, Vegetarian, Gluten and Soya free - 28g protein per 50g serving and less than 2g sugar, great clean and natural taste - Comprehensive list of added superfoods, greens, wholefoods and berries - Popular with Vegans or Flexetarian lifestyle users searching to add more plant protein to their diet Ingredients Banana Plant Protein Blend (70%) [Brown Rice Protein, Pea Protein Isolate], Natural Flavourings, Wholefood Blend (7.5%) [Flaxseed (3.5%), Pumpkin Powder, Sweet Potato Powder, Quinoa, Tiger Nut Powder], Greens Blend (4%) [Organic Spirulina, Organic Alfalfa Leaf Powder, Organic Chlorella (Broken Cell Wall), Broccoli Powder, Kale Powder, Spinach Leaf Extract], Fruit and Berry Blend (2.5%) [Acai Berry Powder, Baobab Fruit Powder, Goji Berry Powder, Pomegranate Powder, Raspberry Fruit Powder], Thickener (Xanthan Gum), Vegan Coconut Oil Powder, Green Tea Extract, Matcha Tea Powder, Yerba Mate Tea Powder, Grapeseed Extract, Green Coffee Bean Extract, Natural Sweetener (Thaumatin). Chocolate Plant Protein Blend (64%) [Brown Rice Protein, Pea Protein Isolate], Natural Flavourings, Wholefood Blend (7%) [Flaxseed (3%), Pumpkin Powder, Sweet Potato Powder, Quinoa, Tiger Nut Powder], Fat-Reduced Cocoa Powder, Greens Blend (4%) [Organic Spirulina, Organic Alfalfa Leaf Powder, Organic Chlorella (Broken Cell Wall), Broccoli Powder, Kale Powder, Spinach Leaf Extract], Fruit and Berry Blend (2.5%) [Acai Berry Powder, Baobab Fruit Powder, Goji Berry Powder, Pomegranate Powder, Raspberry Fruit Powder], Thickener (Xanthan Gum), Vegan Coconut Oil Powder, Green Tea Extract, Matcha Tea Powder, Yerba Mate Tea Powder, Grapeseed Extract, Green Coffee Bean Extract, Natural Sweetener (Thaumatin). Super Berries Plant Protein Blend (69%) [Brown Rice Protein, Pea Protein Isolate], Natural Flavourings, Wholefood Blend (7.5%) [Flaxseed (3.5%), Pumpkin Powder, Sweet Potato Powder, Quinoa, Tiger Nut Powder], Greens Blend (4%) [Organic Spirulina, Organic Alfalfa Leaf Powder, Organic Chlorella (Broken Cell Wall), Broccoli Powder, Kale Powder, Spinach Leaf Extract], Fruit and Berry Blend (2.5%) [Acai Berry Powder, Baobab Fruit Powder, Goji Berry Powder, Pomegranate Powder, Raspberry Fruit Powder], Thickener (Xanthan Gum), Vegan Coconut Oil Powder, Green Tea Extract, Matcha Tea Powder, Yerba Mate Tea Powder, Grapeseed Extract, Green Coffee Bean Extract, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Banana Nutrition Per 100g Per Serving (½ Scoop / 25g) % RI* Energy (kJ) 1612 403 Energy (kcal) 382 96 Fat 5.5g 1.4g - of which saturates 1.2g 0.3g Carbohydrate 20.6g 5.2g - of which sugars 4.6g 1.2g Fibre 6.5g 1.7g Protein 59.1g 14.8g Salt 0.73g 0.19g Minerals Iron 12mg 3mg 21% Zinc 7.9g 2mg 20% Also Provides Omega 3 Fatty Acids 1.51g 0.38g - of which Alpha Linoleic Acid** (ALA) 1.48g 0.37g Omega 6 Fatty Acids 1.37g 0.34g Omega 9 1.59g 0.4g Chocolate Nutrition Per 100g Per Serving (½ Scoop / 25g) % RI* Energy (kJ) 1644 411 Energy (kcal) 389 98 Fat 5.9g 1.5g - of which saturates 1.9g 0.5g Carbohydrate 23.3g 5.9g - of which sugars 3.6g 0.9g Fibre 5.4g 1.4g Protein 58g 14.5g Salt 0.57g 0.15g Minerals Iron 12mg 3mg 21% Zinc 7.9mg 2mg 20% Also Provides Omega 3 Fatty Acids 1.51g 0.38g - of which Alpha Linoleic Acid** (ALA) 1.48g 0.37g Omega 6 Fatty Acids 1.37g 0.34g Omega 9 1.59g 0.4g Super Berries Nutrition Per 100g Per Serving (½ Scoop / 25g) % RI* Energy (kJ) 1596 399 Energy (kcal) 378 95 Fat 5.4g 1.4g - of which saturates 1g 0.3g Carbohydrate 19.6g 4.9g - of which sugars 3.9g 1g Fibre 7.5g 1.9g Protein 59.2g 14.8g Salt 0.69g 0.18g Minerals Iron 12mg 3mg 21% Zinc 7.9mg 2mg 20% Also Provides Omega 3 Fatty Acids 1.51g 0.38g - of which Alpha Linoleic Acid** (ALA) 1.48g 0.37g Omega 6 Fatty Acids 1.37g 0.34g Omega 9 1.59g 0.4g

GBP 15.99
1