PhD Nutrition - Omega-3

What are PhD Omega-3 Capsules? Omega-3 is an essential fatty acid and therefore must be obtained from the diet. For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative. PhD Nutrition Omega-3 contains 550mg of the important long-chain fatty acids DHA and EPA. PhD Omega-3 Capsules Benefits Omega-3 supplementation is fast becoming one of the most popular additions to any western diet. Popular not only with athletes and weight trainers, Omega-3 fatty acids are vital to the health of the human body and mind. Proven to aid healthy brain and heart function, Omega-3 soft gels are a must-have addition to the high protein diet of an athlete. Key Benefits - Helps maintain healthy brain & heart function* - 550mg of DHA and EPA - Extra high strength formula - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are Omega-3 Capsules suitable for? - For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative How to take Omega-3 Capsules Take 1 Softgel 3 times daily with meals. * EPA/DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA * DHA contributes to the maintenance of normal brain function. This beneficial effect is obtained with a daily intake of 250mg of DHA Ingredients Fish Oil (Eicosapentaenoic & Docosahexaenoic Acid), Capsule (Gelatine Bovine, Glycerol-Moistener (E322)), Water. ALLERGENS: See ingredients in Bold. Not suitable for Vegetarians. Nutrition Nutrition Per Softgel Per Daily Serving (3 Softgels) EPA (Eicosapentaenoic acid) 330mg 990mg DHA (Docosahexaenoic acid) 220mg 660mg

Applied Nutrition - Omega 3

PROMOTES HEART HEALTH & BRAIN FUNCTION Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet. There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet. Key Benefits - Rich in EPA & DHA (Healthy Fats) - Promotes healthy joints - Promotes healthy heart & brain function Directions Consume 1 soft gel twice daily. Best taken with food. Ingredients Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E). Allergens: see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof. Nutrition Serving Size: 1 Soft Gel Servings Per Container: 100 Per Serving Fish Oil 1000mg Total Omega 3 Fatty Acids 300mg EPA (Eicosapentaenoic Acid) 180mg DHA (Docosahexaenoic Acid) 120mg

Applied Nutrition - Tri-Omega 3-6-9

Promotes Heart Health A blend of plant and fish oils to provide a perfect blend of omega 3-6-9 Omega 3-6-9 contains a blend of fish and plant oils, which provide a perfect blend of Omega-3, Omega-6 and Omega-9 fatty acids. Omega 3-6-9 contains essential fatty acids that are made up of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) - both long chain fatty acids that have been shown to contribute to the normal function of the heart. This product is recommended for anyone who lacks a diet containing Omega 3-6-9. Key Benefits - EPA and DHA contribute to the normal function of the heart - Convenient way to boost intake of Omega 3-6-9 - Easy to swallow Veggie Softgels - Halal Certified Product Suggested Use Consume 1 serving daily. Best taken with food. Ingredients Omega 3 Fish Oil (Eicosapentaenoic Acid 18%), Docosahexaenoic Acid (12%), Flaxseed Oil (ALA 50%), Sunflower Oil, Vegetable Gelatin Softgel, Vegetable Glycerin, Purified Water, Antioxidant (Vitamin E). ALLERGENS: See ingredients in Bold. Nutrition Serving Size: 1 Softgel Nutrition Per Serving % RI* Omega 369 Fatty Acids 990mg Fish Oil 400mg Flaxseed Oil (ALA 50%) 300mg Sunflower Oil 290mg Vitamin E 10mg a-TE 83% % RI* = Reference Intake.

CNP - Pro Omega+

CNP Pro Omega + is a proprietary blend of the finest quality Nordic fish and krill oils, which are high in phospholipids and supported by powerful astaxanthin and vitamin D3. The Omega-3 essential fatty acids EPA and DHA found in CNP Pro Omega+ help to support normal heart and brain function while the addition of vitamin D contributes to the maintenance of normal muscle and immune system function. Key Benefits - Blend of Omega 3 & Krill Oils - EPA 704mg - DHA 342mg - Supports Heart Health How do I use CNP Professional Pro Omega? Take 1 capsule twice per day after food. Ingredients Fish Oil Concentrate (Fish), Porcine Gelatine and Glycerol (Softgel Capsule), Krill Oil (Crustaceans) (Euphasia Superba) with Astaxanthin in its natural form as Antioxidant, Vitamin D (Cholecalciferol). ALLERGENS: See ingredients in Bold. Not suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Daily Serving (2 Capsules) % RI* Total Omega 3 562mg 1124mg - of which EPA 352mg 704mg - of which DPA 24mg 48mg - of which DHA 171mg 342mg Astaxanthin 200μg 400μg Vitamin D3 2.5μg 5μg 100% % RI* = Reference Intake.

Animal - Omega

In recent years, essential fatty acids, especially fish oil, have come to the forefront in terms of general health supplementation for the mainstream masses. But those of our ilk, already massive or seeking to add mass, can also benefit in myriad ways from adding EFAs to their nutritional program. It is with this fact in mind that Animal formulated Animal Omega. Animal Omega is a full spectrum, comprehensive essential fatty acid (EFA) product uniquely formulated for the serious strength athlete and lifter. Animal Omega comes enhanced with sesamin, along with a precise, controlled, pre-dosed ratio of n-3 and n-6 fatty acids including EPA, DHA and CLA, providing much-needed healthy and absolutely essential fats to a dedicated iron athlete’s lean and clean protein and carbohydrate-heavy nutritional program. Essential fatty acids, made famous in the mainstream by the popularity and proliferation of fish oil supplements for general health, have numerous benefits for weightlifters including enhancing metabolism and bettering body composition, improving cardiovascular health, optimising natural hormone production and fighting training-related inflammation which can dramatically benefit joint health and function. Few supplements can be so beneficial for serious lifters in so many ways. A single serving of Animal Omega includes a robust daily dose of omega-3 and omega-6 EFAs, including an array of fish oils (salmon, cod liver, herring, anchovy, mackerel, sardine) and old school bodybuilding staples like flax, safflower, and borage oil. In one conveniently pre-dosed pack, you get all of the powerhouse EFAs you need (the kinds your body can't manufacture) to supplement your whole food-diet, to stay healthy while growing and performing optimally. Essential fatty acid supplementation is only now overlooked at the detriment of the dedicated lifter. These critical dietary details can no longer be overlooked when it comes to optimising overall health, and consequently, muscle growth and performance. For this most obvious reason, Animal formulated Animal Omega. Other Ingredients Gelatin, Glycerin, Purified Water, Maltodextrin, Dicalcium Phosphate, L-Carnitine Fumarate, Silicon Dioxide, Magnesium Stearate, DL-Alpha Tocopherol Acetate, Titanium Dioxide, Caramel Color, Yellow #5, Blue #1, And Red #40. Allergens: This product contains fish & soy. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat. Nutrition Supplement Facts Serving Size: 1 Pack Servings Per Container: 30 Amount Per Serving %Daily Value Calories 60 Calories From Fat 60 Total Fat 7 g 11%* Saturated Fat 1 g 5%* Polyunsatuated Fat 2.85 mg ** Cholesterol 5 mg 2%* Vitamin A 2000 IU 40% Vitamin D (as cholecalciferol) 100 IU 25% Omega 3 Fatty Acid (n-3 FA) ComplexFlaxseed Oil 4000 mg ** Salmon Oil ** Cod Liver Oil ** Herring Oil ** Anchovy Oil ** Mackerel Oil ** Sardine Oil ** Omega 6 Fatty Acid (n-6 FA) ComplexBorage Seed Oil 2500 mg ** Safflower Seed Oil ** Evening Primrose Seed Oil ** Sesamin ** Omega Absorption ComplexLecithin 200 mg ** L-Carnitine ** Lipase Enzyme ** *Percent Daily Values are based on a 2000 calorie diet. **Daily Value (DV) not established.

Reflex Nutrition - Omega 3

Animal - Test

Testosterone is the name of the game when it comes to adding muscular size and strength. And targeting this powerhouse male hormone for optimal natural output was the motivation behind the formulation of Animal Test. Test is a powerful and legal hypertrophic, pro-testosterone supplement that combines potent natural compounds with a patented, proven ingredient as its core. If you’re looking to take it to the next level in your training and your strength goals, then consider what Animal Test can bring to the table. When part of your overall arsenal, multi-faceted Animal Test can help you achieve gains more effectively and efficiently. The Pro-Androgen Complex in Animal Text couples natural extracts designed to facilitate a rise in both free and total testosterone with effective anti-estrogen ingredients capable of maximising the natural anabolic response. For instance, the free test potentiator, 3-4 divanillyl tetrahydrofuran, is extracted from stinging nettle. It’s known to inhibit sex hormone binding globulin (SHBG). In proven dosages, divanillyl allows for the enhanced activation of free testosterone that promotes gains in strength and size as well as improved focus, recovery and gym performance. Why worry about free testosterone? Total testosterone is not the name of the game here. If it’s bound, it’s unusable. That’s why the key lies in free testosterone. Animal Test is also loaded with anabolic ketosterones extracted from Cissus Quadrangularis—another effective ingredient. These ketosterones have been revered for helping to promote anabolism, boost recovery and stave off the production of catabolic stress hormones. Beyond these obvious muscle and strength building properties, cissus has also been touted as a potent antioxidant capable of improving joint and ligament health, a side benefit worth noting for individuals making dramatic gains in size and strength over a short period of time. In order to capitalise on the blast of utilisable testosterone provided by these pro-androgen ingredients, Animal Test comes fully equipped with a combination of cutting edge anti-estrogens. First among these is the ultra antioxidant Trans-Resveratrol (trans-3,5,4’-trihydroxystilbene). Trans-Resveratrol can effectively acts like a 'shield'. This compound can bind to the estrogen receptor and block circulating estrogen hormones from ever hitting the target receptor – inhibiting unwanted estrogens from reaching the hormone receptor. Trans-Resveratrol is fortified by hearty dosages of other proven anti-estrogens, namely Hesperetin (3’,5,7-trihydroxy-4’-methoxyflavone) and Agaricus Bisporus polysaccharides. These polysaccharides have been shown to act upon the aromatase enzyme via multiple pathways so as to help cripple any estrogenic response to a new abundance of free circulating testosterone. Hesperetin has been theorised to work by inhibiting the aromatase enzyme, thus reducing excess testosterone to estrogen conversion and allowing more of the desired testosterone to be available for the receptors. In summary, these constituents work to block circulating estrogen from reaching receptors as well as negating the inevitable estrogen boost brought about by excessive testosterone production, thus directly and indirectly promoting a higher ratio of circulating serum testosterone. Both components of the Pro-Androgen complex are assured for utmost efficiency and uptake through the inclusion of 6’,7’-dihydroxybergamottin and patented Bioperine—the very best absorption-enhancing ingredients available today. The final and most powerful element of Animal Test is the highly heralded, proven, and patented hypertrophic agent, Arachidonic Acid (AA). AA is an essential fatty acid that sits at the very core of the body’s physiological response to weight training. Backed by university research and real world use, Arachidonic Acid has multiple benefits for the hard training bodybuilder, the most dramatic of which are the ability for it to enhance androgen receptor sensitivity and to amplify training related muscle inflammation and in turn magnify hypertrophy. When lifting weights, muscle fibres are damaged and AA is released. Its release alters local chemistry, which causes a shift that favours anabolism. The general anabolic cascade begins with the release of AA and is greatly amplified in the presence of higher levels of AA. Higher levels translate into more androgen receptors (increasing testosterone sensitivity), heightened IGF-1 signalling, greater vasodilation and even enhanced lipolysis. The availability of AA appears to dictate how strongly this anabolic cascade will be stimulated with training. In short, the more AA you have in your muscle tissue, the easier it is to trigger new growth. Combining patented, cutting-edge compounds with proven ingredients, Animal Test is far and away the most powerful product in the Animal line. Not for the faint of heart, Animal Test is the answer for the dyed in the wool power athlete

PhD Nutrition - Test Matrix

What is PhD Test Matrix™? New PhD Test Matrix™ is our most potent, powerful testosterone support formula ever. PhD Test Matrix™ Capsules Benefits Containing Fenugreek and D-Aspartic acid, Test Matrix™ also provides Zinc, Arginine and 5-Methyl-7-Methoxyisoflavone to provide a potent, all-in-one male testosterone support formula. Suitable for males over 18 years of age only, Test Matrix™ truly is the next level of micro-nutrient support for a serious mass and strength training programme. Who are PhD Test Matrix™ Capsules suitable for? - Bodybuilders and strength athletes - All male athlete seeking effective testosterone support - Anyone eating a high protein diet - Great for team sport participants who require strength and lean muscle mass Ingredients D-Aspartic Acid, L-Ornithine Alpha-Ketoglutarate, L-Arginine Alpha Ketoglutarate, Capsule Shell (Hydroxypropylmethyl Cellulose), Fenugreek Extract, Vitamin C (Ascorbic Acid), 5-Methyl-7-Methoxyisoflavone, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Phosphatidylcholine, Sodium Tetraborate Decahydrate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Hydroxy Ecdysterone, Diindolylmethane, Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Zinc Oxide, Vitamin B5 (Calcium Pantothenate). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Nutrition Per Daily Serving (4 Capsules) % RI* D-Aspartic Acid 550mg Ornithine Alpha-Ketoglutarate 500mg Arginine Alpha-Ketoglutarate 500mg Fenugreek 4:1 Extract 300mg 5-Methyl-7 Methoxyisoflavone 100mg 20 Hydroxy Ecdysterone 50mg Phosphatidyl Choline 30mg Diindolylmethane 30mg Boron 10mg Vitamins & Minerals Vitamin C 150mg 188% Magnesium 57mg 15% Vitamin B6 6mg 429% Zinc (As Zinc Oxide) 5mg 50% Pantothenic Acid 5mg 83% Vitamin D3 30µg 600% % RI* = Reference Intake.

Applied Nutrition - Test X

Test X – Testosterone Support Test X provides a unique blend of Fenugreek, D-Aspartic Acid, Beta Ecdysterone, Macca Root, Mucuna Pruriens & 5 Methyl-7-Methoxyisoflavone with added Estrogen Busting ingredients to promote balanced Estrogen levels and is recommended for anybody taking part in regular, high-intensity exercise. Key Benefits - Supports Natural Testosterone Production - Added Estro-Buster Formula - Tested for Athletes - Halal Certified Product Suggest Use Consume 4 capsules daily with food. Ingredients Test X – Testosterone Support Na-M-DAA, Avena Sativa (Oat Extract), Fenugreek (4-Hydroxy Isoleucine), Estro-Buster (I-3-C (Indole-3-Carbinol), White Button Mushroom, Resveratrol), Magnesium Oxide, Mucuna Pruriens, Beta-Ecdysterone, Macca Root, Cholecalciferol, Zinc Mono-L-Methionine Sulphate, 5 Methyl-7-Methoxyisoflavone, Pyridoxine Hydrochloride, Copper Sulfate. Other Ingredients: Vegetable Capsule Shell: Hydroxypropylmethyl Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide. ALLERGENS: See ingredients in Bold. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. Nutrition Serving Size: 4 Capsules Servings Per Container: 30 Nutrition Per Serving (4 Capsules) Na-M-DAA 1800mg Avena Sativa 300mg Fenugreek 270mg Estro-Buster 220mg Magnesium 200mg Mucuna Pruriens 200mg Beta-Ecdysterone 180mg Macca Root 150mg Vitamin D3 400iu Zinc 24mg Methoxy Isoflavone 20mg Vitamin B6 12mg Copper 1200μg

Mutant - Test

MUTANT TEST Anyone who has experienced elevated testosterone levels will tell you, there's nothing like it. The recovery, strength, energy, libido, and general sense of well-being is off the charts. So why not do whatever you can to create a better environment for natural testosterone levels to flourish? Optimizing testosterone levels will take your gains to the next level, so don't be left behind. It's hunt or be hunted, so get yourself ready for battle with MUTANT TEST. Because once you try it, you'll know that TEST IS LIFE. Key Benefits - 100% clinical strength - 30 full-sized servings - 18 tested premium ingredients - Includes 1500 mg Testosurge® & fenugreek stack How To Use On training and non-training days, take 1 serving every morning upon waking on an empty stomach with 250ml (~8 fl oz) of water. Ingredients Other Ingredients: Vegetarian Capsule (Emulsifier [Hypromellose]), Acid (Malic Acid), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Emulsifier (Microcrystalline Cellulose). ALLERGENS: See ingredients in Bold. Produced in a facility that handles ingredients from Milk, Wheat, Egg, Peanut, Soya and Nuts (Hazelnut). Nutrition Nutrition Per Serving (6 Capsules) % RI* Vitamin D (Ergocalciferol) 20µg 100% Vitamin B6 (as Pyridoxine HCl) 12mg 700% Magnesium (as Bisglycinate, Oxide) 210mg 50% Zinc (as Aspartate, Bisglcinate) 25mg 230% Selenium (as L-Selenomethionine) 100µg 180% MUTANT® TEST HERBAL STACK 3815mg † Vigor Stack 3510mg † Premium Fenugreek Complex (Fenugreek Seed Extracts (Trigonella Foenum-Graecum): [(50% Full Spectrum Saponins) (1000mg); Testosurge® Targeted 38:1 Extract (80% Saponins Including Grecunin, Protodioscin) (500mg)] 1500mg † D-Aspartic Acid (DAA) 1500mg † Avena Sativa (Oat Straw) 200mg † Maca Root (Lepidium Meyenii) 125mg † Cranberry (Fruit) (Vaccinium Macrocarpon) 125mg † Eleuthero Root Extract 28:1 (Eleutherococcus Senticosus) (Std. to 0.8% Eleutherosides) 60mg † AA Stack Stinging Nettle Root (Urtica Dioica) (150mg), Damiana Leaf (Turnera Diffusa) (50mg), Hesperetin (50mg), Giant Knotweed Root Extract (Polygonum Cuspidatum) (50% Trans Resveratrol) (40mg), Tumeric Root Extract (Curcuma Longa) (90% Curcuminoids) (10mg) 300mg † Patented Bioavailability Enhancer BioPerine® Black Pepper Extract (Piper Nigrum) (Fruit) (98% Piperine) 5mg † Contains zero or insignificant levels of Saturates, Sugars and Protein. % RI* = Reference Intake. † = Reference Intake Not Established.

Optimum Nutrition - Enteric Coated Fish Oil

Enteric Coated Fish Oil Fish Oils contain long-chain fatty acids, including Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). DHA and EPA are Omega-3 fatty acids with important roles in numerous metabolic functions. They are found in foods like salmon and supplements such as Optimum Nutrition Fish Oil Softgels. Optimum Nutrition's Fish Oil Softgels are mercury-free and enteric-coated, which means that you get all the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating. Key Benefits - Omega-3 Fatty Acids EPA & DHA - Easy to Swallow Softgels - Enteric Coated to Eliminate Fishy Aftertaste Ingredients Fish Oil, Enteric Coating (Gelatin Capsule, Thickeners: Glycerol, Sodium Alginate; Water, Glazing Agent: Shellac; Anti-Caking Agent: Fatty Acids; Emulsifier: Lecithin; Acidity Regulator: Ammonium Hydroxide; Stabiliser: Polyglycerol Esters of Fatty Acids), Antioxidant (Mixed Natural Tocopherols). ALLERGENS: See ingredients in Bold. Contains Fish (Anchovy, Mackerel, Sardine) ingredients. Nutrition Nutrition Per Serving (1 Softgel) Omega-3 Fatty Acids 300mg EPA (Eicosapentaenoic Acid) 180mg DHA (Docosahexaenoic Acid) 120mg

Optimum Nutrition - Enteric Coated Fish Oil

Enteric Coated Fish Oil Fish Oils contain long-chain fatty acids, including Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). DHA and EPA are Omega-3 fatty acids with important roles in numerous metabolic functions. They are found in foods like salmon and supplements such as Optimum Nutrition Fish Oil Softgels. Optimum Nutrition's Fish Oil Softgels are mercury-free and enteric-coated, which means that you get all the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating. Key Benefits - Omega-3 Fatty Acids EPA & DHA - Easy to Swallow Softgels - Enteric Coated to Eliminate Fishy Aftertaste Ingredients Fish Oil, Enteric Coating (Gelatin Capsule, Thickeners: Glycerol, Sodium Alginate; Water, Glazing Agent: Shellac; Anti-Caking Agent: Fatty Acids; Emulsifier: Lecithin; Acidity Regulator: Ammonium Hydroxide; Stabiliser: Polyglycerol Esters of Fatty Acids), Antioxidant (Mixed Natural Tocopherols). ALLERGENS: See ingredients in Bold. Contains Fish (Anchovy, Mackerel, Sardine) ingredients. Nutrition Nutrition Per Serving (1 Softgel) Omega-3 Fatty Acids 300mg EPA (Eicosapentaenoic Acid) 180mg DHA (Docosahexaenoic Acid) 120mg

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge - Bananalicious (BBE: 13-Feb-2019)

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g

Feel Free - Protein Porridge

Mix & Match all 11 flavours of Feel Free Protein Porridges, Pre Workout Porridges, Macro Muffins & Mud Cakes! Choose From Protein Porridges: - Bananalicious - Chocolate Cookie Dough (Vegan) - Chocolate Delight - Coconut - Gourmet Strawberry - Toffee - Vanilla Cream Choose from Pre Workout Porridges: - Coffee & Oats *NEW* - Latte & Oats - Vanilla Caramel *NEW* Choose from Macro Muffins: - Chocolate Chip Caramel *NEW* Choose from Mud Cakes: - Chocolate Chip Caramel *NEW* Protein Porridge from Feel Free Nutrition is filled with nutrients essential to maintaining a balanced diet and healthy lifestyle. Each pot is loaded with 34g of protein per serving to support fitness training and sports activities. Jam-packed with amino acids, vitamins and minerals, protein porridge is well equipped to fuel you throughout the day. And that’s not all: Protein Porridge is ridiculously convenient. KEY BENEFITS - 34g of protein per serving - 7g Fibre - 7g Glutamine - 7g BCAAs - 1g HMB - Enjoy Cold or Hot: Microwave in 45 Seconds - Supports Muscle Growth & Build VEGAN FLAVOURS - Chocolate Cookie Dough DIRECTIONS Simply add 100-150ml of cold water or milk, replace the lid & shake well. Consume cold or pop in the microwave for a few seconds for porridge perfection! Ingredients Bananalicious Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Banana, Sucralose, No Artificial Colours. Chocolate Cookie Dough (Vegan) Gluten-Free Oatmeal, Protein Blend (Pea Protein Isolate, Soya Protein Isolate), Maltodextrin, Artichoke Leaf, Chlorella, Spirulina, Kale, Ginger Root, Green Tea Extract, Alfalfa, Broccoli, Spinach, Wheat Grass, Grapeskin, Cocoa, Chocolate Cookie Dough Flavourings, Sweeteners (Stevia, Sucralose). Chocolate Delight Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Cocoa, Sucralose, No Artificial Colours. Coconut Organic Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, BCAA, Glutamine, Maltodextrin, HMB, Natural Coconut 3%, Sucralose, No Artificial Colours. Gourmet Strawberry Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Strawberry, Sucralose, No Artificial Colours. Toffee Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-leucine, L-Isoleucine and L-Valine), Maltodextrin, HMB, Natural Toffee 3%, Sucralose, No Artificial Colours. Vanilla Cream Stone Ground Oatmeal, Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), L-Glutamine, BCAA (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, HMB, Natural Vanilla 3%, Sucralose, No Artificial Colours. ALLERGENS: See ingredients in Bold. May contain traces of Sesame and Nuts. Oatmeal – Cannot guarantee gluten-free. Manufactured in a factory that handles: Peanuts, Eggs, Nuts, Soy, Milk and Cereals containing Gluten. Nutrition Bananalicious Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Chocolate Cookie Dough (Vegan) Nutrition Per 100g Per Serving (75g) Energy (kJ) 1463 1097 Energy (kcal) 349 262 Fat 6g 4.5g - of which saturates 0.93g 0.7g Carbohydrate 45g 34g - of which sugars 1.7g 1.3g Fibre 6.5g 4.9g Protein 29g 22g Salt 0.27g 0.2g Chocolate Delight Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Coconut Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Gourmet Strawberry Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Carbohydrate 47g - of which sugars 2g Fat 5g - of which saturates 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Toffee Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g Vanilla Cream Nutrition Per Serving (100g) Energy (kJ) 1628 Energy (kcal) 389 Fat 5g - of which saturates 1g Carbohydrate 47g - of which sugars 3g Protein 34g - of which glutamine 7g - of which BCAAs 7g HMB 1g Omega 3 150mg Omega 6 1.5g Fibre 9g