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How to Raise a Puppy A Dog-centric Approach

How to Raise a Puppy A Dog-centric Approach

How to Raise a Puppy moves away from the traditional approach to raising puppies focused on obedience and control and instead takes an holistic dog-centred approach. Drawing on research into how dogs naturally rear their young and how dogs have evolved to behave and spend their time it supports a new way of sharing our lives with our dogs. It also offers advice on dealing with some of the common challenges people experience with puppies and tips for managing adolescence. A much-needed resource for dog trainers veterinarians and behaviourists to recommend to clients this conveys a powerful message to help overcome all too common issues so many people have with their puppies. Packed with practical advice it offers an overdue puppy perspective with respect for a dog as a sentient being at its core. | How to Raise a Puppy A Dog-centric Approach

GBP 12.99
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The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

If you are facing the unique challenges of caring for a parent with dementia you are not alone. What do you do when your loved one so plainly needs assistance but is confused angry or resistant to your help? Where can you find the vital information you need when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical emotional and financial toll. With the right skills you can navigate changing family roles communicate better with your parent keep him or her safe and manage difficult behaviors. Learn how to "care smarter not harder"-and help your loved one maintain the best possible quality of life. Winner (Second Place)-American Journal of NursingBook of the Year Award Consumer Health Category Winner (Third Place)-Foreword INDIES Book of the Year Award Family & Relationships Category | The Complete Family Guide to Dementia Everything You Need to Know to Help Your Parent and Yourself

GBP 14.99
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The Psychology of Dog Ownership

The Psychology of Dog Ownership

What are the benefits of owning a dog on health and well-being? Why does a problem dog behave as it does and how can owners deal with unwanted behaviour? How do dogs communicate with humans and each other? The Psychology of Dog Ownership explores the nature of our unique relationship with dogs and its effect on our mental and physical welfare. The book uses psychological learning theory to examine dog behaviour and highlights the importance of determining between typical dog behaviour and behaviour disorders that need treatment. Focusing on how dog owners can communicate effectively with their pets and always with the dogsbest interests in mind The Psychology of Dog Ownership enhances our understanding of the modern human-canine bond and shows how important and enjoyable this relationship can be.

GBP 12.99
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Straight Talk about ADHD in Girls How to Help Your Daughter Thrive

Straight Talk about ADHD in Girls How to Help Your Daughter Thrive

Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path-especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is why symptoms often appear differently in girls than in boys why girls with ADHD behave the way they do how to get an accurate diagnosis and what treatments are most effective. There is so much pressure on girls to be "perfect"-and for those with ADHD it feels especially hard to measure up. Learn concrete steps you can take to support your daughter's success from preschool through high school and beyond while nurturing her confidence and self-worth. | Straight Talk about ADHD in Girls How to Help Your Daughter Thrive

GBP 14.99
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Becoming a Digital Parent A Practical Guide to Help Families Navigate Technology

Becoming a Digital Parent A Practical Guide to Help Families Navigate Technology

Becoming a Digital Parent is a practical readable guide that will help all parents have confidence to successfully navigate technology with their children. It accessibly presents evidence-based guidance to offer an overview of the digital landscape empowering parents to embrace opportunities whilst keeping children responsible and safe online. Covering a range of topics including developmental stages screen time bed time gaming digital identities and helpful parenting apps and resources Carrie Rogers-Whitehead explores the challenges and opportunities involved in parenting in the digital age. With advice for parents of babies through to teenagers each chapter includes an explanation of the latest research interviews with parents and experts and helpful case studies gathered by the author during her extensive experience of working directly with parents and children. This book will show parents how to communicate better with their children create a family technology plan put in place intervention strategies when things happen and take advantage of the benefits technology can afford us. Becoming a Digital Parent is ideal for all parents looking to effectively navigate the technological world and the range of professionals who work with them. | Becoming a Digital Parent A Practical Guide to Help Families Navigate Technology

GBP 16.99
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Managing Hot Flushes and Night Sweats A Cognitive Behavioural Self-help Guide to the Menopause

Managing Hot Flushes and Night Sweats A Cognitive Behavioural Self-help Guide to the Menopause

This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats which are the main reason that women seek medical help. The four-week self-help guide uses cognitive behavioral therapy providing information and strategies for managing hot flushes and night sweats as well as stress and sleep. The guide is interactive with exercises and homework tailored to women’s individual circumstances and lifestyles. It challenges myths about menopause and aging and provides better understanding of flushes which in turn reduces stress and improves post-menopausal well-being. The various chapters discuss processes of identification and modification of triggers of hot flushes and offers tips to women on dealing with hot flushes in social and work situations. The guide can be as effective as eight hours of group CBT and will help women who want to try a non-medical treatment that is brief and effective without side effects or just want to be better informed. | Managing Hot Flushes and Night Sweats A Cognitive Behavioural Self-help Guide to the Menopause

GBP 16.99
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Smart Kid Terminology 25 Terms to Help Gifted Learners See Themselves and Find Success

Smart Kid Terminology 25 Terms to Help Gifted Learners See Themselves and Find Success

Smart Kid Terminology is your go-to resource for helping gifted and advanced learners identify and work through their feelings thoughts and experiences in relevant accessible terms. The illustrations and descriptive definitions in this book demystify educational terminology that can often be dense and difficult to understand. Each section features a description example of the term in action and a solution with recommendations for practice. Light-hearted and encouraging this book covers terms like perfectionist procrastinator bored in school isolation by choice and more! For young learners this book is a guide for identifying and expressing their feelings. For parents it provides a tool to help them develop coping strategies together and for teachers and counselors it’s an essential starting point for understanding the needs and emotions of their most advanced students. | Smart Kid Terminology 25 Terms to Help Gifted Learners See Themselves and Find Success

GBP 16.99
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The Family Guide to Getting Over OCD Reclaim Your Life and Help Your Loved One

The Family Guide to Getting Over OCD Reclaim Your Life and Help Your Loved One

When a loved one has OCD it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic reassurance even accommodating endless rituals-but too often these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears you can stop being controlled by the disorder disentangle yourself from unhealthy patterns and see your whole family grow more confident and hopeful. Vivid stories dos and don'ts and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book. | The Family Guide to Getting Over OCD Reclaim Your Life and Help Your Loved One

GBP 14.99
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Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

Whether you're a young adult who is stalled on the journey to independence-or a concerned parent still sharing the family nest-this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff. Learn why brain-based executive skills such as planning organization and time management are so important to success and what you can do to strengthen them. You get downloadable practical tools for figuring out what areas to target building skills identifying a desired career path and making a customized action plan. Vivid stories of other families navigating the same challenges (including father and son Richard and Colin Guare) reveal what kind of parental support is productive-and when to let go. | Smart but Scattered-and Stalled 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals Make a Plan and Successfully Leave the Nest

GBP 14.99
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Don't Feed the Dog Targeting the d Sound

Don't Feed the Dog Targeting the d Sound

Speech Bubbles 1 is the first set in an exciting new series of picture books designed to be used by Speech Language Therapists/Pathologists parents/caregivers and teachers with children who have delayed or disordered speech sound development children receiving speech therapy or by those wanting to provide sound awareness activities for their children. The set includes eleven picture books that each target a different speech sound within the story. The set is also accompanied by a user guide with notes for professionals and caregivers alike. Eleven different speech sounds have been chosen that are early developing sounds or sounds commonly targeted in speech language therapy. With titles such as Who Bit My Tail? Crocodiles Can’t Climb Trees and Ben the Bubble Bear the stories are light and engaging with colourful and fun pictures on every page to keep the child interested. Perfect not just for therapy but also for encouraging early sound awareness and development Speech Bubbles 1 will create the perfect relaxed learning and practice environment for children beginning their journey into phonological awareness speech sounds and their positions in words. | Don't Feed the Dog Targeting the d Sound

GBP 11.99
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Parenting Kids With OCD A Guide to Understanding and Supporting Your Child With OCD

Parenting Kids With OCD A Guide to Understanding and Supporting Your Child With OCD

Parenting Kids With OCD provides parents with a comprehensive understanding of obsessive-compulsive disorder its symptoms types and presentation in children and teens. The treatment of OCD is explained and guidelines on how to both find appropriate help and best support one's child are provided. Family accommodation is the rule not the exception when it comes to childhood OCD; yet higher accommodating is associated with a worsening of the child's symptoms and greater levels of familial stress. Parents who have awareness of how they can positively or negatively impact their child's OCD can benefit their child's outcome. Case examples are included to illustrate the child's experience with OCD and what effective treatment looks like. OCD worsens when there is increased stress for the child; therefore stress management is an essential component for improvement. Parents will learn how to manage stress in themselves and encourage effective stress management for their children. | Parenting Kids With OCD A Guide to Understanding and Supporting Your Child With OCD

GBP 12.99
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Leaving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who are Moving to a New Country

Leaving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who are Moving to a New Country

Moving from country to country is no small feat. This activity book is designed for use with children aged 6-12 to help those on the move to navigate the process of global transition smoothly. Based on the latest relocation and transition research wellbeing boosting strategies are shared for transition and beyond. Children are introduced to mindful activities and are encouraged to use their creativity by annotating and illustrating the pages as they move through the book allowing them to be an active participant in their move. Leaving Well Activity Book helps children to reflect on how they feel about the move to remember other moves and understand that change is a part of life. Full of valuable strategies to boost wellbeing as they move forward the text highlights top tips for expressing feelings that will help children prepare for departure. The book normalises mixed feelings helping the child acknowledge their hopes and fears and reflect on their sense of control. This book can be used effectively alongside: Arriving Well Activity Book which helps the child settle in their new place to reflect on the move and understand that change is a part of life. Moving On Facilitator’s Guide which offers guidance notes and prompts to help bring out the best experience for the child and is designed to help the adult feel confident in their delivery and in responding to any questions. It contains key points to consider examples of ‘what you could say’ as well as explains the theory behind the workbook activities. Acting as a tool for engagement Leaving Well Activity Book will help children come to terms with the move and help adults support children preparing to leave for a new country. | Leaving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who are Moving to a New Country

GBP 12.99
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Coping with Cancer DBT Skills to Manage Your Emotions-and Balance Uncertainty with Hope

Coping with Cancer DBT Skills to Manage Your Emotions-and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT) a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life-and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear sadness and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions manage overwhelming emotions speak up for your needs and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully even during the darkest days. | Coping with Cancer DBT Skills to Manage Your Emotions-and Balance Uncertainty with Hope

GBP 12.99
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Stress-Free Science A Visual Guide to Acing Science in Grades 4-8

Stress-Free Science A Visual Guide to Acing Science in Grades 4-8

Equipped with the #1 guide to help kids (and their parents) with science homework students will be able to quickly find the definitions and illustrated examples that will enable them to solve many of the science challenges they face. Covering everything from acceleration to zygote Stress-Free Science: Is perfect for both kids and their parents looking for help with science homework and the tools to ace the class! Provides students in grades 4-8 with hundreds of science terms and kid-friendly definitions full-color illustrations and examples. Covers subjects like physical sciences Earth sciences life sciences basic science equipment and measurement and units. Helps students complete science tasks with confidence. Will help with any science assignment project or experiment. | Stress-Free Science A Visual Guide to Acing Science in Grades 4-8

GBP 12.99
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Arriving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who have Moved to a New Country

Arriving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who have Moved to a New Country

Moving from country to country is no small feat. This activity book is designed for use with children aged 6-12 to help those on the move to navigate the process of global transition smoothly. Based on the latest relocation and transition research wellbeing boosting strategies are shared for transition and beyond. Children are introduced to mindful activities and are encouraged to use their creativity by annotating and illustrating the pages as they move through the book allowing them to be an active participant in their move. Arriving Well Activity Book helps the child settle in their new place to reflect on the move and understand that change is a part of life. Full of valuable strategies to boost wellbeing as they move forward the text highlights top tips for settling in. The book normalises mixed feelings helping the child to understand the process of transition and reflect on their sense of control. This book can be used effectively alongside: Leaving Well Activity Book which helps children to reflect on how they feel about the move to remember other moves and understand that change is a part of life. Moving On Facilitator’s Guide which offers guidance notes and prompts to help bring out the best experience for the child and is designed to help the adult feel confident in their delivery and in responding to any questions. It contains key points to consider examples of ‘what you could say’ as well as explains the theory behind the workbook activities. Acting as a tool for engagement Arriving Well Activity Book will help children come to terms with the move and help adults support children through the arrival and settling in period. | Arriving Well Activity Book Therapeutic Activities to Support Kids Aged 6-12 who have Moved to a New Country

GBP 12.99
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Cool to be Kind How to Negotiate the World of Friendships and Relationships

Cool to be Kind How to Negotiate the World of Friendships and Relationships

For effective use this book should be purchased alongside the professional guidebook. Both books can be purchased together as a set Negotiating the World of Friendships and Relationships: A ‘Cool to be Kind’ Storybook and Practical Resource [9780367537807] This illustrated storybook introduces Coco Otto Ollie and Ling as they negotiate the sometimes tricky world of friendships and relationships observing the unkindness of some and using their superpower – kindness – to change the lives of others. Explore with them what it means to be unkind why that choice is sometimes made and how usually there is another choice – to be kind. This storybook will: Help facilitate discussions with children about values morals and empathy Support children to see that kindness can be a cool choice to make Help you to introduce children to the notion that kindness and unkindness are choices This storybook is available to purchase as part of a two-component set Negotiating the World of Friendships and Relationships: A ‘Cool to be Kind’ Storybook and Practical Resource. It can be used by teachers and support staff to teach and promote kindness to children at primary age and beyond. | Cool to be Kind How to Negotiate the World of Friendships and Relationships

GBP 11.99
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Parent's Quick Start Guide to Autism

Parent's Quick Start Guide to Autism

Parent’s Quick Start Guide to Autism provides parents and caregivers with an immediate overview of autism spectrum disorder (ASD) and steps they can take to support and encourage their child. Each chapter is packed with detailed and helpful information covering what to do at home and at school how to avoid common mistakes and how (and when) to seek professional help. Summary and resource sections at the end of each chapter give quick guidance to busy readers. Topics include occupational therapy applied behavior analysis (ABA) cognitive behavioral therapy (CBT) interventions and more. Offering straightforward easy to understand and evidence-based information this book is a go-to resource for caregivers parenting a child with autism. | Parent's Quick Start Guide to Autism

GBP 16.99
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The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

Eating can be a source of great pleasure-or deep distress. If you've picked up this book chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT) this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer Sarah Adler and Philip C. Masson have translated their proven state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating. " You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally freedom from out-of-control eating-and a happier future-are in sight. Mental health professionals see also the related treatment manual Dialectical Behavior Therapy for Binge Eating and Bulimia by Debra L. Safer Christy F. Telch and Eunice Y. Chen. | The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

GBP 16.99
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Raising Kids With Sensory Processing Disorders A Week-by-Week Guide to Helping Your Out-of-Sync Child With Sensory and Self-Regulation Issues

Raising Kids With Sensory Processing Disorders A Week-by-Week Guide to Helping Your Out-of-Sync Child With Sensory and Self-Regulation Issues

Taking a look at the most common sensory issues kids face Raising Kids With Sensory Processing Disorders offers a compilation of unique proven strategies that parents can implement to help their children move beyond their sensory needs. This updated second edition: Shows parents how to characterize their child's sensory issues into one of several profiles. Helps parents find the best adaptations and changes to their child's everyday routines. Provides a week-by-week series of activities and checklists. Helps improve children's performance on tasks like homework transitions between activities and interactions with friends. Is written by parents and occupational therapists. Whether it's having to remove tags from clothing or using special dimmed lighting when they study kids with sensory disorders or special sensory needs often need adaptations in their everyday lives in order to find success in school and beyond. | Raising Kids With Sensory Processing Disorders A Week-by-Week Guide to Helping Your Out-of-Sync Child With Sensory and Self-Regulation Issues

GBP 14.99
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Stress-Free Math A Visual Guide to Acing Math in Grades 4-9

Stress-Free Math A Visual Guide to Acing Math in Grades 4-9

Equipped with the #1 guide to help kids (and their parents) with math homework students will be able to quickly find the definitions and illustrated examples that will enable them to solve many of the math challenges they face. Covering everything from addend to zero Stress-Free Math:Is perfect for both kids and their parents looking for help with math homework and the tools to ace the class! Gives students in grades 4-9 more than 400 definitions full-color illustrations and examples. Covers subjects like measurement algebra geometry fractions and decimals statistics and probability and problem solving. Helps students solve math problems with confidence. Is a fully updated reimagining of the best-selling Math Dictionary for Kids. This well-organized and easy-to-follow quick reference guide includes illustrated concise explanations of the most common terms used in general math classes. Packed with strategies to help students get better grades and master math concepts without any headaches this math study guide also discusses how students can use manipulatives and basic math tools to improve their understanding and includes handy measurement conversion tables guides to geometric shapes and more. Each concept covered has a concise definition and an example or illustration. Grades 4-9 | Stress-Free Math A Visual Guide to Acing Math in Grades 4-9

GBP 12.99
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Being You A Girl's Guide to Mindfulness

Being You A Girl's Guide to Mindfulness

Do you ever feel stressed anxious or overwhelmed? As a teen girl you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book: Is packed with 52 different activities on mindfulness gratitude compassion and self-acceptance. Helps you navigate the pressures of home school and the confusing world of frenemies and social media. Features inspiring quotes from young women who use mindfulness in the visual and performing arts creative writing sports and STEM. Includes a wide range of practices and perspectives. Includes information about how scientists study the mind and the brain. You will discovery the many different ways mindfulness is practiced around the world. Most importantly you'll try it yourself. Practicing mindfulness can help you feel happier and less stressed as you grow into the woman you want to become. This book will show you how. Ages 14–16 | Being You A Girl's Guide to Mindfulness

GBP 14.99
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The Boy Question How To Teach Boys To Succeed In School

The Boy Question How To Teach Boys To Succeed In School

Following on from the huge success of Boys Don’t Try? this essential new book answers nine key questions about how teachers and schools can best tackle boys’ academic underperformance. For decades schools have grappled with the most significant barriers to male academic success: a lack of motivation to succeed poor attitudes to learning lower literacy levels and a reluctance to read for pleasure or write at length. In this compelling book Mark Roberts provides clear answers about how teachers can tackle ‘The Boy Question’. Each chapter answers a frequently asked question about how best to teach boys outlining the issue and demonstrating what can be done about it. Informed by a wealth of research and the author’s personal experience of successfully teaching boys this book offers an abundance of practical advice for the busy classroom teacher. It will shine a light on what makes boys tick and how we can design effective curriculums to ensure they can best acquire powerful knowledge. With practical advice and examples to help address anti-social attitudes and stem the cycle of boys’ underachievement this is essential reading for all teachers and school leaders. | The Boy Question How To Teach Boys To Succeed In School

GBP 16.99
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What Do New Teachers Need to Know? A Roadmap to Expertise

What Do New Teachers Need to Know? A Roadmap to Expertise

What knowledge will make you most effective as a teacher? New teachers are often bombarded with information about the concepts they should understand and the topics they should master. This indispensable book will help you navigate the research on curriculum cognitive science student data and more providing clarity and key takeaways for those looking to grow their teaching expertise. What Do New Teachers Need to Know? explores the fundamentals of teacher expertise and draws upon contemporary research to offer the knowledge that will be most useful the methods to retain that knowledge and the ways expert teachers use it to solve problems. Written by an educator with extensive experience and understanding each chapter answers a key question about teacher knowledge including: • Does anyone agree on what makes great teaching? • How should I use evidence in my planning? • Why isn’t subject knowledge enough? • What should I know about my students? • How do experts make and break habits? • How can teachers think creatively whilst automating good habits? • What do we need to know about the curriculum? • How should Cognitive Load Theory affect our pedagogical decisions? Packed with case studies and interviews with new and training teachers alongside key takeaways for the classroom this book is essential reading for early career teachers those undertaking initial teacher training and current teachers looking to develop their expertise. | What Do New Teachers Need to Know? A Roadmap to Expertise

GBP 16.99
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Letting Go of Perfect Empower Children to Overcome Perfectionism

Letting Go of Perfect Empower Children to Overcome Perfectionism

Letting Go of Perfect gives parents and teachers the guidance and support they need to help children break free of the anxieties and behaviors related to perfectionism. This second edition:Explores a state of mind that manifests in unhealthy ways among kids and teens today—the need to be perfect. Features updated research on perfectionism new strategies and resources. Delineates the major types of perfectionism and provides practical tips. Explains how students can use their perfectionistic behaviors in a healthy way. Shares advice and stories from real parents educators and students. For children who believe their best is never good enough perfectionism can lead to excessive guilt lack of motivation low self-esteem depression pessimism obsessive or compulsive behavior and a sense of rigidity. This engaging practical book is a must-have for parents and teachers wanting to help children overcome perfectionism raise self-confidence lessen guilt increase motivation and offer a future free of rigidity. | Letting Go of Perfect Empower Children to Overcome Perfectionism

GBP 16.99
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Take Control of OCD A Kid's Guide to Conquering Anxiety and Managing OCD

Take Control of OCD A Kid's Guide to Conquering Anxiety and Managing OCD

Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition:Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns. Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries. Helps kids change their obsessive thoughts tolerate uncertainty and develop positive self-talk and stress management. Also helps kids advocate for their needs in school and build successful relaxation procedures. Includes workbook-style pages for readers to complete. By interviewing kids with OCD from across the country the author offers tons of advice information and ideas for students by students just like them. Readers will find themselves in this book as it normalizes and validates the often hidden and undisclosed thoughts urges and images and accompanying rituals and compulsions that so many children and teens with OCD struggle with. Ages 10-16 | Take Control of OCD A Kid's Guide to Conquering Anxiety and Managing OCD

GBP 16.99
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