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Indie Rock 101 Running Recording Promoting your Band

Indie Rock 101 Running Recording Promoting your Band

Indie Rock 101 is a clear concise all-in-one primer for beginning to mid-level musicians looking for the essential fundamentals behind running recording and promoting their band. It's all the basics that can take years to collate from more specialized or technical books magazines and websites-and it's written by a real independent musician. Part I Running Your Band covers the topics most relevant to forming and running the band: the people practice and songwriting Part II Recording covers pre-production considerations gear and how-to basics and timeless fundamentals and techniques around recording mixing and mastering Part III Promoting covers what you need to know to establish and grow your fan base including graphic design your press kit and website sharing and selling your music playing out and making a videoWhether you're just starting out or looking for a 360-degree primer to help take your music to the next level Indie Rock 101 is the one book that covers it all. Featuring photos and QandAs from:Birdmonster CDBaby founder Derek Sivers Juliana Hatfield John Vanderslice Karate Mark Kozelek of Sun Kil Moon Spanish for 100 World Air Guitar Champion Hot Lixx Hulahan and more | Indie Rock 101 Running Recording Promoting your Band

GBP 175.00
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Nutritionism The science and politics of dietary advice

Nutritionism The science and politics of dietary advice

'Gyorgy Scrinis exposes the folly of the reductionist approach and proposes an alternative food quality paradigm based on respecting traditional dietary patterns and reducing technological processing. It may offend nutritionists and will upset the food industry but it could also herald a delicious revolution in our ability to eat well. ' - Dr Rosemary Stanton OAM NutritionistFrom the fear of 'bad nutrients' such as fat and cholesterol to the celebration of supposedly health-enhancing vitamins and omega-3 fats our understanding of food and health has been dominated by a reductive scientific focus on nutrients. It is on this basis that butter and eggs have been vilified yet highly processed foods such as margarine have been promoted as being healthier than whole foods. Gyorgy Scrinis argues that this ideology of nutritionism has narrowed and distorted our appreciation of food quality while promoting nutrition confusion and nutritional anxieties. The food industry exploits these anxieties by nutritionally modifying their food products and marketing them with nutritional and health claims. Through a fascinating investigation into such issues as the butter versus margarine debate the battle between low-fat low-carb low-calorie and low-GI weight-loss diets the limitations of dietary guidelines and the search for the optimal dietary pattern - from Mediterranean and vegetarian to paleo diets - Scrinis builds a revealing history of the scientific social and economic factors driving our modern fascination with nutrition and explores alternative ways of understanding food quality. | Nutritionism The science and politics of dietary advice

GBP 130.00
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Nutritional Management of Digestive Disorders

Nutritional Management of Digestive Disorders

Thanks to new tools of research and the heightened scientific rigor with which they are applied medical science has reached a far more heightened understanding of nutrition’s complex relation with digestive disease. Nutritional Management of Digestive Disorders bring together the contributions of leading experts in nutrition and digestion to provide readers with a concise yet thorough record of the advances made in this area of research. In addition to discussing traditional areas of nutrition it presents essential findings on more recent and novel therapies. Specific Therapeutic Approaches to Specific Digestive Concerns Among the specific topics it describes celiac disease and eosinophilic esophagitis and their management through diet. It considers the role of nutrition in treating acute pancreatitis and liver disease the role of macro- and micronutrients in preventing colon cancer and the role of nutrition and dietary supplements in inflammatory bowel disease. Among emerging topics it considers — Guidelines for the use of probiotics to ease irritable bowel syndrome and antibiotic-associated diarrhea Bariatric surgery for the treatment of obesity Short bowel syndrome and small intestinal transplantation Expanding metal stents used to overcome malignant obstructions of the upper gastrointestinal (GI) tract Nutrition’s role in treating acute pancreatitis and liver disease Chapters in the book are dedicated to modern approaches to nutritional assessment parenteral nutrition and home nutritional support. Putting those recent developments into perspective the book begins with a chapter that recounts the history of nutritional therapy in gastrointestinal disorders. Offering a cutting edge look at the field Nutritional Management of Digestive Disorders provides researchers with critical data needed to conduct further research while also providing clinicians with a look at new approaches to effective treatment.

GBP 170.00
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