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SPORTNOW Boxing Bag, Freestanding Punching Bag with Reflex Bar, Speed Balls - Black

SPORTNOW Boxing Bag, Freestanding Punching Bag with Reflex Bar, Speed Balls - Black

Want to exercise better? Choose this cardio-boosting punching bag from SPORTNOW. Fighter or not, you'll still benefit from using this equipment. With a rotating rod and punching pad, you'll test your reaction time while improving your accuracy, precision and agility. The 12 suction cups keep it secure to the ground, so it won't topple over. Adjust the height between 140-205cm, so everyone can get involved age and height aren't an issue. A fun way to break a sweat, keeping you fit and active. Includes a rotating rod and punching pad, this freestanding punching bag improves your reaction, agility and accuracy With 12 strong suction cups, it stays secure to the ground for stability. The shock absorbers reduce vibration at the bottom, so it stays firm when hit Height is adjustable between 140-205cm, so all ages and sizes can get involved An air pump included for easy assembly Assembly required

GBP 91.99
1

3-in-1 Freestanding Boxing Punching Bag Stand with 2 Speed Balls

3-in-1 Freestanding Boxing Punching Bag Stand with 2 Speed Balls

The HOMCOM boxing bag is the best choice for boxing fans and bodybuilders to exercise. Because of the motion associated with boxing, our punching bag with a stand can improve your hand and eye coordination while its fast bounce back helps with fitness and for building muscles. The sturdy base of the heavy bag means that has excellent stability, being able to support with sand or water. Furthermore, because this punching dummy is height adjustable, it can meet the needs of most people as well. Features: A fun and energetic way to keep you entertained and active 3 in 1 function, a combination of two speedballs, one 360° reflex bar, and PU wrapped boxing bag Height is adjustable: ranges from 160-230 cm, perfect for any height of use Stable HDPE base can be filled with water or sand With 12 powerful suction cups on the bottom, it can fit most of the ground This set can help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination Made of sturdy steel structure, wrapped with durable and soft PU cover, tight stitches to ensure long-term use Assembly required Specification: Color: Black Material: Steel, PU, HDPE Overall Dimension: 88L x 50W x 160-230H cm Column Size:?15 x 53H cm Base Dimension:?50 x 27H cm Base Weight Capacity: 45 kg in Sand, 30 kg in Water, 45 kg in Sand/Water Mixture Note: In order to ensure better use, we recommend that you fill-up the base before placing the product Package Includes: 1 x Boxing Punch Bag 1 x Manual

GBP 124.99
1

HOMCOM Indoor Boxing Bag Set FCM Height, Water/Sand Base, & 12 Suction Cups

HOMCOM Indoor Boxing Bag Set FCM Height, Water/Sand Base, & 12 Suction Cups

Boxing Training Center: Our boxing bag has a 3 in 1 function, coming with two speedballs, one 360 reflex bar, and a PU-wrapped boxing bag. This makes our punching bag with stand a great workout right at home, or at the gym or office.Adjustable Height: The height of this heavy bag ranges from 160 cm to 230 cm, perfect for any height of use. This punching stand is suitable for most people, such as teenagers and adults, professional athletes, or boxing lovers.Fillable Freestanding Base: The base of this punching dummy accepts either water, sand, or a mix of both, keeping the bag in place. In addition, the boxing bag is equipped with 12 suction cups that allow for better stability. When empty, the boxing punching bag is easy to move for storage.Physical Fitness: Boxing is a good stress-relief exercise! This boxing bag can help raise your heart rate for a great workout while helping you develop timing, speed, and accuracy of hand and eye coordination.Indoor Punching Boxing Bag with Stand Dimensions: Overall Dimensions: 88L x 50W x 160-230H cm. Base Size: 50 x 27H cm. The base can hold 45 kg of sand, 30 kg of water, or 44 kg of a sand/water mix.

GBP 112.99
1

Music in Nineteenth-Century Britain

Music in Nineteenth-Century Britain

This volume of primary source material examines music and British national identity during the ninteenth century. Sources explore the reception of British music continental and other foreign music English Scottish Welsh and Irish music and Empire. The collection of materials are accompanied by an introduction by Rosemary Golding as well as headnotes contextualising the pieces. This collection will be of great value to students and scholars. | Music in Nineteenth-Century Britain

GBP 120.00
1

Philosophic Classics Volume IV Nineteenth-Century Philosophy

Philosophic Classics Volume IV Nineteenth-Century Philosophy

This anthology of readings in contemporary Western philosophy focuses on 19th-century philosophers who represent a variety of responses to the issue of their day: whether or not there was a knowable nonhuman rational order upon which thinking persons could willfully choose to act. The selections are readable and accessible yet remain faithful to the original works. Accompanying the text are drawings diagrams photographs and a timeline; all of which allow the reader to really study the major philosophical thinkers of the 19th-century: Bentham Wollstonecraft Fichte Hegel Schopenhauer Comte Feuerbach Mill Kierkegaard Marx Peirce James and Nietzche. For anyone interested in owning a collection of works from the greatest philosophical thinkers in the 19th-century. | Philosophic Classics Volume IV Nineteenth-Century Philosophy

GBP 170.00
1

Socialism in the 21st Century

Socialism in the 21st Century

The present collection contains papers of the first national workshop organised by the All India Progressive Forum (AIPF) on '21st Century Socialism' in Hyderabad. Socialism is a controversial issue rendered more controversial by the great collapse of the Soviet Union and the East European socialist regimes. The collapse has reignited the controversies on the nature path and viability of socialism in its many interpretations. In the meantime the scientific and technological revolution has added new features to the theory of social transformation and has reopened many issues settled by history of individual revolution. The papers discuss many old and new aspects of socialism social revolution and transformation. They also seek to add many new features. They particularly emphasize the notion that socialism of '21st century' will be different in many crucial ways than that of the 20th century. Please note: This title is co-published with Aakar Books New Delhi. Taylor & Francis does not sell or distribute the Hardback in India Pakistan Nepal Bhutan Bangladesh Maldives and Sri Lanka. | Socialism in the 21st Century

GBP 130.00
1

One Hundred Twentieth-Century Philosophers

One Hundred Twentieth-Century Philosophers

One Hundred Twentieth-Century Philosophers offers biographical information and critical analysis of the life work and impact of some of the most significant figures in philosophy this century. Taken from the acclaimed Biographical Dictionary of Twentieth-Century Philosophers the 100 entries are alphabetically organised from Adorno to Zhang Binglin and cover individuals from both continental and analytic philosophy. The entries have an identical four-part structure making it easy to compare and contrast information comprising: biographical details a bibliography of major works a listing of relevant secondary and critical literature an appraisal of the philosopher's thoughts and achievements. A separate glossary provides an introduction to the origins development and main features of major philosophical schools and movements and offers select bibliographies to guide the reader to further research.

GBP 175.00
1

Eighteenth-Century Engravings and Visual History in Britain

Eighteenth-Century Engravings and Visual History in Britain

Extending the scholarly discussion of visual history this book examines eighteenth-century engraved book illustrations in order to outline the genealogy of the modern visualisation of the past in Britain. This study is based on a body of more than a hundred engraved historical plates designed in the second half of the eighteenth century in Britain and published in more than a dozen pictorial histories. Focusing on these previously unstudied engravings this work contributes to the study of eighteenth-century visual culture and is informed by current interdisciplinary approaches at the intersection of visual and book studies. Eighteenth-Century Engravings and Visual History in Britain is about the urge to envision the past and about the establishment of the new relationship between visual media visuality and history in eighteenth-century Britain. The book will be of interest to scholars working in art history British history book studies and visual culture.

GBP 120.00
1

Contemporary Thought on Nineteenth Century Socialism

Contemporary Thought on Nineteenth Century Socialism

This second volume considers various socialist impulses and developments after the collapse of the Owenite movement in Britain. Interventions by some leading Christian Socialists will illuminate one important tendency; publications by O’Brien another less vital strand. Central to this volume however will be far less well-known pamphlets book extracts and articles in the periodical press by national and local co-operative writers and activists who appropriated and transformed the legacy of utopian socialism in the second half of the nineteenth century. Old Owenites are naturally included though more emphasis is given to reworkings by a younger generation of co-operators now mostly forgotten. The volume will also cover relationships and controversies between co-operators and late nineteenth century state socialists who attempted to portray the co-operative movement as merely diversionary for the working class. | Contemporary Thought on Nineteenth Century Socialism

GBP 115.00
1

HOMCOM 3-in-1 Punching Bag with 2 Speedballs 360 Reflex Bar Red - A91-120V00RD

HOMCOM 3-in-1 Punching Bag with 2 Speedballs 360 Reflex Bar Red - A91-120V00RD

Jabs, hooks, uppercuts, feints and footwork you'll master all this and more with SPORTNOW's free standing punch bag. Featuring two speedballs, a 360 reflex bar and a boxing bag, it lets you mix up your training, keeping sessions fun and exciting. Fill the base with sand or water for added stability and adjust the height to fit various users. Sharpen your skills and stay fit in any space you desire! A fun and energetic way to stay fit and burn calories A three-in-one design, it includes two speedballs, a 360 reflex bar and PU-wrapped boxing bag 160-230cm adjustable height, suitable for different ages and sizes Stable HDPE bas can be filled with water or sand With 12 powerful suction cups on the bottom, it is suitable for most grounds A great cardio workout, it helps improve timing, speed, accuracy and hand and eye coordination Made of steel structure, it is wrapped with a soft PU cover and has tight stiches suitable for constant use Assembly required

GBP 119.99
1

Leitz Suspension Files, With Slot Punching, ALPHA A4, Pack Of 50

Leitz Suspension Files, With Slot Punching, ALPHA A4, Pack Of 50

Suspension files, with slot punching, ALPHA A4, pack of 50. Supplied = assembled. Colour = natural brown. Material = kraft card. For format = A4 landscape. Product type = suspension files/hanging files. Open at the side, punched slots at the front or rear cover. With movable full view tabs, replaceable blank labels. Plastic laminated suspension rails, track width 330 mm, assembled for use. Ideal for suspended storage at your desk.

GBP 159.99
1

Twentieth Century Russia Ninth Edition

Twentieth Century Russia Ninth Edition

Donald Treadgoldwas one of the most distinguished Russian historians of his generation. His Twentieth Century Russia a standard text in colleges and universities for several decades has been regularly revised and expanded to reflect new events and scholarship. The present revision by Professor Herbert Ellison contains a major chapter on the Yeltsin era and brings the Russian story to the final year of the century. Twice in the twentieth century the collapse of the Russian state and empire has been followed by an effort to build a democracy on the Western model. The first effort succumbed within a few months to Lenin's communist revolution whose ideas and institutions dominated the history of Russia and eventually much of the world during the succeeding seventy-four years. In August 1991 an attempt by Soviet leaders to suppress democratic and nationalist movements unleashed by the Gorbachev reforms and already victorious in Eastern Europe precipitated instead an anti-communist revolution under the leadership of Boris Yeltsin. The revolution and the sweeping transformation that followed are treated in the new edition which assesses the aims and scope of the first decade of Russia's second revolution. The transformation included a new constitutional structure two fully democratic parliamentary elections and a presidential election (with another of each soon to come) a vigorous revival of political parties and political debate and major questions about Russia's political future. Against the broad background of the Russian experience over a turbulent century it raises the major questions: What are the prospects for Russian democracy? Why are the communists following an anti-communist revolution the most powerful parliamentary party in Russia's new parliament and what is their impact? Why has the conversion to a market economy proved so difficult and painful and what are its prospects? How has Russia related to the new states that were once fellow repub | Twentieth Century Russia Ninth Edition

GBP 130.00
1

Academia and Trade The Numismatic World in the Long Nineteenth Century Volume 1

Academia and Trade The Numismatic World in the Long Nineteenth Century Volume 1

This first part of a 2-volume collection comprises a collection of essays in English by leading scholars on the 19th-century Academia and Trade presenting the latest developments in international scholarship on the numismatic world in the long 19th century. In the 19th century developments in the study and collection of coins set the cornerstone for modern numismatics. This volume comprises a collection of essays in English by international leading scholars that highlight significant figures of the 19th-century research and the state of the numismatic trade in their time. Centering around collectors and scholars of ancient medieval and modern numismatics and on non-Western coinage and medals against the backdrop of the political cultural economic and social changes of the era this book presents the latest scholarship on numismatics’ contribution to the cultural history of the 19th century. This volume is essential for students and scholars alike interested in 19th -century history and the history of coins. | Academia and Trade The Numismatic World in the Long Nineteenth Century Volume 1

GBP 120.00
1

Institutions and Individuals The Numismatic World in the Long Nineteenth Century Volume 2

Institutions and Individuals The Numismatic World in the Long Nineteenth Century Volume 2

This second part of the 2 volume collection comprises a collection of essays in English by leading scholars on 19th century institutions and individuals presenting the latest developments in international scholarship on the numismatic world in the long 19th century. In the 19th century developments in the study and collection of coins set the cornerstone for modern numismatics. This volume comprises a collection of essays in English by international leading scholars that highlight significant figures of 19th century research and the state of the numismatic trade in their time. Centering around collectors and scholars of ancient medieval modern as well as on non-Western coinage and medals against the backdrop of the political cultural economic and social changes of the era this book presents the latest scholarship on numismatics’ contribution to the cultural history of the 19th century. This volume is essential for students and scholars alike interested in 19th century history and the history of coins. | Institutions and Individuals The Numismatic World in the Long Nineteenth Century Volume 2

GBP 120.00
1

Human Geography A History for the Twenty-First Century

Human Geography A History for the Twenty-First Century

'Human Geography' examines the major trends debates research and conceptual evolution of human geography during the twentieth century. Considering each of the subject's primary subfields in turn it addresses developments in both continental European and Anglo-American geography providing a cutting-edge evaluation of each. Written clearly and accessibly by leading researchers the book combines historical astuteness with personal insights and draws on a range of theoretical positions. A central theme of the book is the relative decline of the traditional subdisciplines towards the end of the twentieth century and the continuing movement towards interdisciplinarity in which the various strands of human geography are seen as inextricably linked. This stimulating and exciting new book provides a unique insight into the study of geography during the twentieth century and is essential reading for anyone studying the history and philosophy of the subject. | Human Geography A History for the Twenty-First Century

GBP 160.00
1

Elstead Lighting Dury 4 Light Cage Ceiling Pendant Century Silver Leaf, E14

Elstead Lighting Dury 4 Light Cage Ceiling Pendant Century Silver Leaf, E14

Dury 4 Light Cage Ceiling Pendant Century Silver Leaf, E14 | Description: This 4 light pendant chandelier is finished in century silver leaf. Featuring it criss-cross metal hatched round open shade. Supplied with 2438mm of chain. | Features: Finish: Century Silver Leaf, IP Rating: IP20, Height (cm) : 36.8, Width (cm) : 53.3, Min Drop (cm) : 47, Max Drop (cm) : 290.8, No. of Lights: 4, Lamp Type: E14, Dimmable: Yes, Wattage (max) : 60, Weight (kg) : 7.3

GBP 174.99
1

StrikeFlex Pro Freestanding Heavy Duty Boxing Target Base - Black - Bedroom & More

StrikeFlex Pro Freestanding Heavy Duty Boxing Target Base - Black - Bedroom & More

<p>Experience the ultimate in boxing training with the StrikeFlex Pro Freestanding Heavy Duty Boxing Target Base in sleek black. Elevate your workouts, enhance hand-eye coordination, and sharpen your skills with this revolutionary pedestal-style punching bag. No more wall damage – bid farewell to traditional hanging punch bags. The Free Standing Punch Bag is hassle-free, easy to assemble, and disassemble when needed. Once set up, it provides a generous punching and kicking area for a dynamic workout. Forget complicated installations; this heavy-duty punching bag simplifies your life. Just fill the base with sand, mount the gym punch bag, and start your punching routine – no tools required. Save time and effort with this tool-free punch bag, allowing you to focus more on perfecting your jabs and uppercuts.</p>

GBP 123.99
1

The Intellectual Foundations of Modern Ukraine The Nineteenth Century

The Intellectual Foundations of Modern Ukraine The Nineteenth Century

This is the first synthetic book-length study in English of the Ukrainian nation-building during the long nineteenth century. The narrative follows the evolution of the Ukrainian intellectuals and their ideas from the Age of Enlightenment at the end of the eighteenth century and to the era of Positivist science and social reform at the beginning of the twentieth century. The book focuses on the intellectuals since in the case of Ukrainians—the nineteenth-century epitome of stateless and overwhelmingly plebeian people—the intellectuals played a pivotal role in defining the Ukrainian national project. The central theme is intellectuals’ engagement not only with each other but also with the people and land they represented. Views of Ukraine from the imperial and world capitals larger intellectual currents and geopolitical games are not neglected. Nevertheless its main focus is on the Ukrainian intellectuals’ visions of Ukraine’s past present and future their responses to the challenges of modernity their ideals agendas and programmes. The Intellectual Foundations of Modern Ukraine is the ideal resource for upper-level undergraduates postgraduates and scholars interested in cultural anthorpology political science political philosophy and the history of modern Ukraine. | The Intellectual Foundations of Modern Ukraine The Nineteenth Century

GBP 120.00
1

Flirtation and Courtship in Nineteenth-Century British Culture

Flirtation and Courtship in Nineteenth-Century British Culture

This is volume one of a three-volume set that brings together a rich collection of primary source materials on flirtation and courtship in the nineteenth-century. Introductory essays and extensive editorial apparatus offer historical and cultural contexts of the materials included Throughout the long nineteenth-century a woman’s life was commonly thought to fall into three discrete developmental stages; personal formation and a gendered education; a young woman’s entrance onto the marriage market; and finally her emergence at the apogee of normative femininity as wife and mother. In all three stages of development there was an unspoken awareness of the duplicity at the heart of this carefully cultivated femininity. What women were taught no matter their age was that if you desired anything in life it behooved you to perform indifference. This meant that for women the art of flirtation and feigning indifference were viewed as essential survival skills that could guarantee success in life. These three volumes document the many ways in which nineteenth-century women were educated in this seemingly universal wisdom but just as frequently managed to manipulate subvert and navigate their way through such proscribed norms to achieve their own desires. Presenting a wide range of documents from novels memoirs literary journals newspapers plays poetry songs parlour games and legal documents this collection will illuminate a far more diverse set of options available to women in their quest for happiness and a new understanding of the operations of courtship and flirtation the central concerns of a nineteenth-century woman’s life. The volumes will be of interest to scholars of history literature gender and cultural studies with an interest in the nineteenth-century. | Flirtation and Courtship in Nineteenth-Century British Culture

GBP 120.00
1

Nineteenth-Century Design Networks Mediators and Design

Nineteenth-Century Design Networks Mediators and Design

This is volume four in a four-volume edition of primary source materials that document the histories of design across the long nineteenth century. Each volume is arranged by appropriate sub-themes and it is the first set of primary sources to be gathered together in this comprehensive and accessible format. Design refers to more than simply products and personalities or even cultural ideas it involves consideration of ways of design thinking and applications as well as the philosophies and the other disciplines that impinge upon it. Here the final volume looks at consumption and uses of design as a part of the wider cultures of the period. The volumes will be of interest to a range of scholars and students including those in art and design history visual culture and nineteenth-century material culture. They will also be of interest to a broad range of scholars working in areas including aesthetics gender politics and philosophy. | Nineteenth-Century Design Networks Mediators and Design

GBP 115.00
1

Nineteenth-Century Interiors Volume III: Domestic Interior Spaces

Nineteenth-Century Interiors Volume III: Domestic Interior Spaces

This volume of primary source materials documents the spatial layouts of the nineteenth century home as they often became more precisely planned with rooms for specific purposes being developed. The styles began to truly reflect the owner’s taste and position. The range is of course vast from single room dwellings to large-scale mansions and numerous variations in-between. Accompanied by extensive editorial commentary this collection will be of great interest to students and scholars of art history. | Nineteenth-Century Interiors Volume III: Domestic Interior Spaces

GBP 110.00
1