49.633 results (0,40674 seconds)

Show all filters

Brand

Show all

Colour

Show all

Size

Show all

Gender

Merchant

Show all

Price (EUR)

Reset filter

Products
From
Shops

Stanislavski in Practice Exercises for Students

Stanislavski in Practice Exercises for Students

Stanislavski in Practice is an unparalleled step-by-step guide to Stanislavski’s system. Author Nick O’Brien makes this cornerstone of acting accessible to teachers and students alike through the use of practical exercises that allow students to develop their skills. This second edition offers more exercises for the actor and also new sections on directing and devising productions. Each element of the system is covered practically through studio exercises and jargon-free discussion. Exercises are designed to support syllabi from Edexcel Eduqas OCR and AQA to the practice-based requirements of BTEC and IB Theatre. This is the perfect exercise book for students and a lesson planner for teachers at post-16 and first year undergraduate level. New to this edition: Thoroughly reorganized sections including 'Work on the Actor' 'Work on a Role' and 'Developing your Practice'; A new chapter on using Stanislavski when devising with a series of exercises that will allow students to structure and create characters within the devising process; A new chapter Directing Exercise Programme which will be a series of exercises that allows the student to develop their skills as a director; New glossary with US and UK terms; New exercises developed since the publication of the first edition; A new chapter going beyond Stanislavski exploring exercises from Michael Chekhov Maria Knebel and Katie Mitchell. | Stanislavski in Practice Exercises for Students

GBP 29.99
1

Acting Exercises for Non-Traditional Staging Michael Chekhov Reimagined

Acting Exercises for Non-Traditional Staging Michael Chekhov Reimagined

Acting Exercises for Non-Traditional Staging: Michael Chekhov Reimagined offers a new set of exercises for coaching actors when working on productions that are non-traditionally staged in arenas thrusts or alleys. All of the exercises are adapted from Michael Chekhov's acting technique but are reimagined in new and creative ways that offer innovative twists for the practitioner familiar with Chekhov and easy accessibility for the practitioner new to Chekhov. Exploring the methodology through a modern day lens these exercises are energizing additions to the classroom and essential tools for more a vibrant rehearsal and performance. | Acting Exercises for Non-Traditional Staging Michael Chekhov Reimagined

GBP 35.99
1

Exercises for Embodied Actors Tools for Physical Actioning

Exercises for Embodied Actors Tools for Physical Actioning

Exercises for Embodied Actors: Tools for Physical Actioning builds on the vocabulary of simple action verbs to generate an entire set of practical tools from first read to performance that harnesses modern knowledge about the integration of the mind and the rest of the body. Including over 50 innovative exercises the book leads actors through a rigorous examination of their own habits links those discoveries to creating characters and offers dozens of exercises to explore in classrooms and with ensembles. The result is a modern toolkit that empowers actors to start from their own unique selves and delivers specific techniques to apply on stage and in front of the camera. This step-by-step guide can be used by actors working individually or by teachers crafting the arc of a course ensuring that students explore in physically engaged and dynamic ways at every step of their process. | Exercises for Embodied Actors Tools for Physical Actioning

GBP 34.99
1

Activities and Exercises for Teaching English Pronunciation

Activities and Exercises for Teaching English Pronunciation

This book is a practical comprehensive tool for busy teachers or educators teaching English pronunciation. Brown puts pronunciation into perspective with other aspects of language highlighting the importance of teaching pronunciation from the start. Applicable for both British and American pronunciation this book is organized by aspects of pronunciation and includes a wealth of photocopiable worksheets to use in the classroom. The engaging exercises include rhymes games puzzles narratives and more all designed to promote learner engagement and understanding. Each worksheet is accompanied by supplementary resources and guidance including recommendations for modifying lessons for different English learner proficiency levels; instructions for the teacher and learners; correct or expected answers; and tips for teachers to extend and create their own exercises. The versatility and adaptability of this book make it a beneficial resource for teachers of ESL/EFL/EAL as well as educational professionals who consult and oversee teacher trainer programs and courses in TESOL. | Activities and Exercises for Teaching English Pronunciation

GBP 28.99
1

Embodied Playwriting Improv and Acting Exercises for Writing and Devising

Embodied Playwriting Improv and Acting Exercises for Writing and Devising

Embodied Playwriting: Improv and Acting Exercises for Writing and Devising is the first book to compile new and adapted exercises for teaching playwriting in the classroom workshop or studio through the lens of acting and improvisation. The book provides access to the innovative practices developed by seasoned playwriting teachers from around the world who are also actors improv performers and theatre directors. Borrowing from the embodied art of acting and the inventive practice of improvisation the exercises in this book will engage readers in performance-based methods that lead to the creation of fully imagined characters dynamic relationships and vivid drama. Step-by-step guidelines for exercises as well as application and coaching advice will support successful lesson planning and classroom implementation for playwriting students at all levels as well as individual study. Readers will also benefit from curation by editors who have experience with high-impact educational practices and are advocates for the use of varied teaching strategies to increase accessibility inclusion skill-building and student success. Embodied Playwriting offers a wealth of material for teachers and students of playwriting courses as well as playwrights who look forward to experimenting with dynamic embodied writing practices. | Embodied Playwriting Improv and Acting Exercises for Writing and Devising

GBP 31.99
1

Exercises in Architecture Learning to Think as an Architect

Exercises in Architecture Learning to Think as an Architect

This revised edition of Exercises in Architecture: Learning to Think as an Architect is full of new content building on the success of the previous edition. All the original exercises have been revised and new ones added with the format changing to allow the inclusion of more supplementary material. The aim remains the same to help pre- or early-course architecture students begin and develop their ability to think as architects. Learning to do architecture is tricky. It involves awakening abilities that remain dormant in most people. It is like learning language for the first time; a task made more mystifying by the fact that architecture deals not in words but in places: places to stand to walk to sit to hide to sleep to cook to eat to work to play to worship… This book was written for those who want to be architects. It suggests a basis for early experiences in a school of architecture; but it could also be used in secondary schools and colleges or as self-directed preparation for students in the months before entering professional education. Exercises in Architecture builds on and supplements the methodology for architectural analysis presented in the author’s previous book Analysing Architecture: the Universal Language of Place-Making (fifth edition 2021) and demonstrated in his Twenty-Five Buildings Every Architect Should Understand (Routledge 2015). Together the three books deal with the three aspects of learning any creative discipline: 1. Analysing Architecture provides a methodology for analysis that develops an understanding of the way architecture works; 2. Twenty-Five Buildings explores and extends that methodology through analysis of examples as case studies; and 3. Exercises in Architecture offers a way of expanding understanding and developing fluency by following a range of rudimentary and more sophisticated exercises. Those who wish to become professional architects (wherever in the world they might be) must make a conscious effort to learn the universal language of architecture as place-making to explore its powers and how they might be used. The exercises in this book are designed to help. | Exercises in Architecture Learning to Think as an Architect

GBP 28.99
1

Exercises in Programming Style

Exercises in Programming Style

The first edition of Exercises in Programming Style was honored as an ACM Notable Book and praised as The best programming book of the decade. This new edition retains the same presentation but has been upgraded to Python 3 and there is a new section on neural network styles. Using a simple computational task (term frequency) to illustrate different programming styles Exercises in Programming Style helps readers understand the various ways of writing programs and designing systems. It is designed to be used in conjunction with code provided on an online repository. The book complements and explains the raw code in a way that is accessible to anyone who regularly practices the art of programming. The book can also be used in advanced programming courses in computer science and software engineering programs. The book contains 40 different styles for writing the term frequency task. The styles are grouped into ten categories: historical basic function composition objects and object interactions reflection and metaprogramming adversity data-centric concurrency interactivity and neural networks. The author states the constraints in each style and explains the example programs. Each chapter first presents the constraints of the style next shows an example program and then gives a detailed explanation of the code. Most chapters also have sections focusing on the use of the style in systems design as well as sections describing the historical context in which the programming style emerged.

GBP 35.99
1

Gymnic Activity Ball

Gymnic Activity Ball

Make exercise fun Fully transparent Contains small multi-coloured balls Improves spatial awareness and co-ordination Perfect for body weight exercises Makes exercise more enjoyable and engaging   The Gymnic activity ball is a great way to get both kids and adults exercising in a way which is both fun and engaging. The ball itself is transparent and contains several inner multi-coloured balls which help stimulate both spatial perception and co-coordination whilst making exercising fun. The Activity Ball will help improve your child’s spatial perception skills. If you need a Faster Blaster hand pump to inflate your Activity Ball, click here. Max 50cm diamater Class I Medical Device compliant with European regulation. Warning! In case of puncture the ball bursts. Please make sure that the ball is used on a surface free from pointed objects. Warning! For body weight exercise only. Lifting weights while using the product may cause injuries to the user. Recommended weight: max. 120 kg (270 lbs) / Tested load capacity: max. 300 kg (660 lbs).

GBP 34.99
1

The Creativity Workbook for Coaches and Creatives 50+ Inspiring Exercises from Creativity Coaches Worldwide

The Creativity Workbook for Coaches and Creatives 50+ Inspiring Exercises from Creativity Coaches Worldwide

In this practical workbook creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process the creative personality and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity and tried tested and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges including creative blocks and resistance waning and lost motivation making time for creating the pain of disappointment and more. This guide recognizes the connections between mental health and an alive creativity and includes helpful advice from professionals who actively and regularly work with individual creatives on issues of process productivity motivation and career. Ideal for coaches and therapists as well as creatives in every discipline this book is a valuable aid for achieving creative realization. | The Creativity Workbook for Coaches and Creatives 50+ Inspiring Exercises from Creativity Coaches Worldwide

GBP 31.99
1

Gymnic Heavymed Medicine Ball - 4kg

Gymnic Heavymed Medicine Ball - 4kg

Become a muscular endurance master with the Medicine ball Robustly constructed Ideal for strength and conditioning Available in a variety of weights (1-5kg) Rehabilitation Durable Easily distinguishable colour coding The Gymnic Heavymed medicine ball is for those looking to take their strength and conditioning training to the next level. Medicine stability balls are available in a range of different weights from 1kg up to 5kg and are colour coded (as shown below) to clearly identify size and weight. A large number of exercises can be performed with the medicine balls alone or they can be used in combination with other fitness equipment such as the dual height exercise step to further increase difficulty. A few examples include; medicine ball squats, medicine ball slams and medicine ball throws. The medicine ball exercises can be performed almost anywhere and can be easily taken on the go to places like the gym or office. Medicine balls are common amongst many different sports teams to individuals looking to follow a fitness routine at home. The Gymnic Heavymed medicine ball is available in the following weights and diameters: 1kg/12cm (red) 2kg/15cm (yellow) 3kg/17cm (blue) 4kg/20cm (purple) 5kg/23cm (orange) Stock Option: 1kg, 2kg, 3kg, 5kg, 4kg

GBP 29.99
1

Gymnic Heavymed Medicine Ball - 5kg

Gymnic Heavymed Medicine Ball - 5kg

Become a muscular endurance master with the Medicine ball Robustly constructed Ideal for strength and conditioning Available in a variety of weights (1-5kg) Rehabilitation Durable Easily distinguishable colour coding The Gymnic Heavymed medicine ball is for those looking to take their strength and conditioning training to the next level. Medicine stability balls are available in a range of different weights from 1kg up to 5kg and are colour coded (as shown below) to clearly identify size and weight. A large number of exercises can be performed with the medicine balls alone or they can be used in combination with other fitness equipment such as the dual height exercise step to further increase difficulty. A few examples include; medicine ball squats, medicine ball slams and medicine ball throws. The medicine ball exercises can be performed almost anywhere and can be easily taken on the go to places like the gym or office. Medicine balls are common amongst many different sports teams to individuals looking to follow a fitness routine at home. The Gymnic Heavymed medicine ball is available in the following weights and diameters: 1kg/12cm (red) 2kg/15cm (yellow) 3kg/17cm (blue) 4kg/20cm (purple) 5kg/23cm (orange) Stock Option: 1kg, 2kg, 3kg, 5kg, 4kg

GBP 35.99
1

Gymnic Heavymed Medicine Ball - 2kg

Gymnic Heavymed Medicine Ball - 2kg

Become a muscular endurance master with the Medicine ball Robustly constructed Ideal for strength and conditioning Available in a variety of weights (1-5kg) Rehabilitation Durable Easily distinguishable colour coding The Gymnic Heavymed medicine ball is for those looking to take their strength and conditioning training to the next level. Medicine stability balls are available in a range of different weights from 1kg up to 5kg and are colour coded (as shown below) to clearly identify size and weight. A large number of exercises can be performed with the medicine balls alone or they can be used in combination with other fitness equipment such as the dual height exercise step to further increase difficulty. A few examples include; medicine ball squats, medicine ball slams and medicine ball throws. The medicine ball exercises can be performed almost anywhere and can be easily taken on the go to places like the gym or office. Medicine balls are common amongst many different sports teams to individuals looking to follow a fitness routine at home. The Gymnic Heavymed medicine ball is available in the following weights and diameters: 1kg/12cm (red) 2kg/15cm (yellow) 3kg/17cm (blue) 4kg/20cm (purple) 5kg/23cm (orange) Stock Option: 1kg, 2kg, 3kg, 5kg, 4kg

GBP 17.99
1

Gymnic Heavymed Medicine Ball - 3kg

Gymnic Heavymed Medicine Ball - 3kg

Become a muscular endurance master with the Medicine ball Robustly constructed Ideal for strength and conditioning Available in a variety of weights (1-5kg) Rehabilitation Durable Easily distinguishable colour coding The Gymnic Heavymed medicine ball is for those looking to take their strength and conditioning training to the next level. Medicine stability balls are available in a range of different weights from 1kg up to 5kg and are colour coded (as shown below) to clearly identify size and weight. A large number of exercises can be performed with the medicine balls alone or they can be used in combination with other fitness equipment such as the dual height exercise step to further increase difficulty. A few examples include; medicine ball squats, medicine ball slams and medicine ball throws. The medicine ball exercises can be performed almost anywhere and can be easily taken on the go to places like the gym or office. Medicine balls are common amongst many different sports teams to individuals looking to follow a fitness routine at home. The Gymnic Heavymed medicine ball is available in the following weights and diameters: 1kg/12cm (red) 2kg/15cm (yellow) 3kg/17cm (blue) 4kg/20cm (purple) 5kg/23cm (orange) Stock Option: 1kg, 2kg, 3kg, 5kg, 4kg

GBP 25.99
1

Pulse Fitness 4kg (8.8 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 4kg (8.8 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 4kg (8.8 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Start in plank position, right hand on medicine ball, left hand on the floor. Keep hands aligned under shoulders, arms extended. Lower chest towards the floor, bending elbows. Push back up to starting position. Roll the ball to the left hand. Repeat the push-up with ball under left hand. This counts as one repetition. Maintain smooth, controlled movements. Remember to breathe steadily. Specifications Dimensions : 23.2 x 23.2 x 23.2 cm (L x H x W) Net Weight: 4kg / 8.8 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation

GBP 36.99
1

Pulse Fitness 5kg (11 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 5kg (11 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 5kg (11 lbs) Bounce Resistant Rubber Slam Ball Note: VAT already included in price. The Pulse Fitness Slam Ball is a versatile and durable fitness tool designed to withstand high-impact exercises, making it ideal for slam ball workouts, functional training, and strength conditioning routines. Constructed from bounce-resistant rubber, this slam ball is engineered to absorb impact upon impact, minimizing bounce and allowing for consistent and controlled movements during exercises. The bounce-resistant nature of the ball ensures safety during intense workouts, reducing the risk of injury or accidents caused by unpredictable bouncing. The slam ball features a patterned grip surface that enhances grip strength and stability during exercises, even when hands are sweaty. The textured grip provides a secure hold, allowing users to maintain proper form and technique throughout their workouts. This feature is especially beneficial during fast-paced or high-intensity exercises, where a secure grip is essential for safety and performance. Additionally, the patterned grip surface adds tactile feedback, enhancing proprioception and overall exercise experience. Whether used for slamming, tossing, or throwing exercises, the Pulse Fitness Slam Ball offers durability, reliability, and versatility for a wide range of fitness routines.   How to Perform Begin by standing with your feet shoulder-width apart and the medicine ball positioned between and slightly in front of your feet. Squat down to grasp the ball, holding it firmly on the sides with your palms facing inward. Stand up straight, lifting the ball above and slightly behind your head. Engage your core muscles, push your hips backward, and forcefully slam the ball into the ground in front of you. Maintain control throughout the movement, ensuring a smooth and controlled motion. Remember to breathe continuously throughout the exercise, avoiding the urge to hold your breath. Specifications Net Weight: 5kg / 11 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore

GBP 17.99
1

Pulse Fitness 7kg (15.4 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 7kg (15.4 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 7kg (15.4 lbs) Bounce Resistant Rubber Slam Ball Note: VAT already included in price. The Pulse Fitness Slam Ball is a versatile and durable fitness tool designed to withstand high-impact exercises, making it ideal for slam ball workouts, functional training, and strength conditioning routines. Constructed from bounce-resistant rubber, this slam ball is engineered to absorb impact upon impact, minimizing bounce and allowing for consistent and controlled movements during exercises. The bounce-resistant nature of the ball ensures safety during intense workouts, reducing the risk of injury or accidents caused by unpredictable bouncing. The slam ball features a patterned grip surface that enhances grip strength and stability during exercises, even when hands are sweaty. The textured grip provides a secure hold, allowing users to maintain proper form and technique throughout their workouts. This feature is especially beneficial during fast-paced or high-intensity exercises, where a secure grip is essential for safety and performance. Additionally, the patterned grip surface adds tactile feedback, enhancing proprioception and overall exercise experience. Whether used for slamming, tossing, or throwing exercises, the Pulse Fitness Slam Ball offers durability, reliability, and versatility for a wide range of fitness routines.   How to Perform Begin by standing with your feet shoulder-width apart and the medicine ball positioned between and slightly in front of your feet. Squat down to grasp the ball, holding it firmly on the sides with your palms facing inward. Stand up straight, lifting the ball above and slightly behind your head. Engage your core muscles, push your hips backward, and forcefully slam the ball into the ground in front of you. Maintain control throughout the movement, ensuring a smooth and controlled motion. Remember to breathe continuously throughout the exercise, avoiding the urge to hold your breath. Specifications Net Weight: 7kg / 15.4 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore

GBP 24.99
1

Pulse Fitness 9kg (19.8 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 9kg (19.8 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 9kg (19.8 lbs) Bounce Resistant Rubber Slam Ball Note: VAT already included in price. The Pulse Fitness Slam Ball is a versatile and durable fitness tool designed to withstand high-impact exercises, making it ideal for slam ball workouts, functional training, and strength conditioning routines. Constructed from bounce-resistant rubber, this slam ball is engineered to absorb impact upon impact, minimizing bounce and allowing for consistent and controlled movements during exercises. The bounce-resistant nature of the ball ensures safety during intense workouts, reducing the risk of injury or accidents caused by unpredictable bouncing. The slam ball features a patterned grip surface that enhances grip strength and stability during exercises, even when hands are sweaty. The textured grip provides a secure hold, allowing users to maintain proper form and technique throughout their workouts. This feature is especially beneficial during fast-paced or high-intensity exercises, where a secure grip is essential for safety and performance. Additionally, the patterned grip surface adds tactile feedback, enhancing proprioception and overall exercise experience. Whether used for slamming, tossing, or throwing exercises, the Pulse Fitness Slam Ball offers durability, reliability, and versatility for a wide range of fitness routines.   How to Perform Begin by standing with your feet shoulder-width apart and the medicine ball positioned between and slightly in front of your feet. Squat down to grasp the ball, holding it firmly on the sides with your palms facing inward. Stand up straight, lifting the ball above and slightly behind your head. Engage your core muscles, push your hips backward, and forcefully slam the ball into the ground in front of you. Maintain control throughout the movement, ensuring a smooth and controlled motion. Remember to breathe continuously throughout the exercise, avoiding the urge to hold your breath. Specifications Net Weight: 9kg / 19.8 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore

GBP 31.99
1

Pulse Fitness 12kg (26.5 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 12kg (26.5 lbs) Bounce Resistant Rubber Slam Ball

Pulse Fitness 12kg (26.5 lbs) Bounce Resistant Rubber Slam Ball Note: VAT already included in price. The Pulse Fitness Slam Ball is a versatile and durable fitness tool designed to withstand high-impact exercises, making it ideal for slam ball workouts, functional training, and strength conditioning routines. Constructed from bounce-resistant rubber, this slam ball is engineered to absorb impact upon impact, minimizing bounce and allowing for consistent and controlled movements during exercises. The bounce-resistant nature of the ball ensures safety during intense workouts, reducing the risk of injury or accidents caused by unpredictable bouncing. The slam ball features a patterned grip surface that enhances grip strength and stability during exercises, even when hands are sweaty. The textured grip provides a secure hold, allowing users to maintain proper form and technique throughout their workouts. This feature is especially beneficial during fast-paced or high-intensity exercises, where a secure grip is essential for safety and performance. Additionally, the patterned grip surface adds tactile feedback, enhancing proprioception and overall exercise experience. Whether used for slamming, tossing, or throwing exercises, the Pulse Fitness Slam Ball offers durability, reliability, and versatility for a wide range of fitness routines.   How to Perform Begin by standing with your feet shoulder-width apart and the medicine ball positioned between and slightly in front of your feet. Squat down to grasp the ball, holding it firmly on the sides with your palms facing inward. Stand up straight, lifting the ball above and slightly behind your head. Engage your core muscles, push your hips backward, and forcefully slam the ball into the ground in front of you. Maintain control throughout the movement, ensuring a smooth and controlled motion. Remember to breathe continuously throughout the exercise, avoiding the urge to hold your breath. Specifications Net Weight: 12kg / 26.5 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore

GBP 41.99
1

Pulse Fitness 3kg (6.6 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 3kg (6.6 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 3kg (6.6 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Begin in a plank position, hands gripping the medicine ball. Keep your body straight, maintaining a neutral spine. Lower your chest towards the ball, bending elbows. Push back up, extending your arms fully. Maintain controlled movements and proper form. Breathe steadily, exhaling on the push-up. Engage your core for stability throughout. Specifications Dimensions : 23.2 x 23.2 x 23.2 cm (L x H x W) Net Weight: 3kg / 6.6 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner

GBP 27.99
1

Comparative Tort Law Cases Materials and Exercises

Comparative Tort Law Cases Materials and Exercises

Comparative Tort Law promotes a ‘learning by doing’ approach to comparative tort law and comparative methodology. Each chapter starts with a case scenario followed by questions and expertly selected material such as: legislation extracts of case law soft law principles and (where appropriate) extracts of legal doctrine. Using this material students are invited to: • solve the proposed scenario according to the laws of several jurisdictions; • compare the approaches and solutions they have identified; • evaluate their respective pros and cons; and • reflect upon the most appropriate approach and solution. This book is essential reading for all students and scholars of comparative tort law and comparative law methodology and is the ideal companion for those wishing to both familiarise themselves with real-world materials and understand the many diverse approaches to modern tort law. | Comparative Tort Law Cases Materials and Exercises

GBP 35.99
1

Gymnic Fit-Ball - Anti Burst Gym ball - 55, 65 or 75cm - 75cm

Gymnic Fit-Ball - Anti Burst Gym ball - 55, 65 or 75cm - 75cm

Gymnic Fit-Ball - Anti Burst Gym ball for strength and conditioning & core exercises - 55, 65 or 75cm The Gymnic exercise Fit-Ball is the ideal way to make your strength and conditioning workouts more challenging in a way which is fun and engaging. The exercise ball is made from a durable, lightweight Ledraplastic, making it perfect to take with you on the go. Yoga beginners and those a little more experienced can get great benefit from using the exercise fit-ball by either increasing the difficulty of a pose or using it to learn new exercises. Interestingly, the fit-ball can be used to relieve pain in pregnancy and is a useful rehabilitation tool for lower and upper back problems The number of exercises which can be performed using the Gymnic fit-ball are endless and its perfect to use with other fitness equipment such as dumbbells, resistance loops and bands. The exercise fit-ball is perfect for yoga beginners right up to regular gym users, why not take your training to the next level today. Some people refer to this Fit-Ball as a Swiss Ball. If you need a Faster Blaster hand pump to inflate your Fit-Ball, click here. Which size Fit-Ball do I need? 55cm (22") max diameter Fit-Ball for people 155-167.5cm (5' 2" - 5' 6") tall. 65cm (26") max diameter Fit-Ball for people 167.5-175cm (5' 6" - 5' 9") tall. 75cm (30") max diameter Fit-Ball for people 175-192cm (5' 9" - 6' 4") tall. Burst Resistant Quality (BRQ) with a maximum load of 120 kg (270 lbs). Class I Medical Device compliant with European regulation. In case of puncture the ball deflates slowly. The BRQ system works with max. 120 kg – 270 lbs. The BRQ quality balls are marked with the Burst Resistant Quality logo. Their specific formula prevents the ball from bursting in case of puncture. The BRQ balls have the same resiliency features as the standard quality balls. Warning! For body weight exercise only. Lifting weights while using the product may cause injuries to the user.Strength and conditioning the fun way Made from high quality durable Ledraplastic Can be inflated/deflated as and when required Perfect for yoga to perform some of the more difficult poses Available in 3 diameters 55, 65 and 75cm Great for strength and conditioning Improves balance and co-ordination Stock Option: 55cm, 65cm, 75cm

GBP 32.99
2

Gymnic Fit-Ball - Anti Burst Gym ball - 55, 65 or 75cm - 55cm

Gymnic Fit-Ball - Anti Burst Gym ball - 55, 65 or 75cm - 55cm

Gymnic Fit-Ball - Anti Burst Gym ball for strength and conditioning & core exercises - 55, 65 or 75cm The Gymnic exercise Fit-Ball is the ideal way to make your strength and conditioning workouts more challenging in a way which is fun and engaging. The exercise ball is made from a durable, lightweight Ledraplastic, making it perfect to take with you on the go. Yoga beginners and those a little more experienced can get great benefit from using the exercise fit-ball by either increasing the difficulty of a pose or using it to learn new exercises. Interestingly, the fit-ball can be used to relieve pain in pregnancy and is a useful rehabilitation tool for lower and upper back problems The number of exercises which can be performed using the Gymnic fit-ball are endless and its perfect to use with other fitness equipment such as dumbbells, resistance loops and bands. The exercise fit-ball is perfect for yoga beginners right up to regular gym users, why not take your training to the next level today. Some people refer to this Fit-Ball as a Swiss Ball. If you need a Faster Blaster hand pump to inflate your Fit-Ball, click here. Which size Fit-Ball do I need? 55cm (22") max diameter Fit-Ball for people 155-167.5cm (5' 2" - 5' 6") tall. 65cm (26") max diameter Fit-Ball for people 167.5-175cm (5' 6" - 5' 9") tall. 75cm (30") max diameter Fit-Ball for people 175-192cm (5' 9" - 6' 4") tall. Burst Resistant Quality (BRQ) with a maximum load of 120 kg (270 lbs). Class I Medical Device compliant with European regulation. In case of puncture the ball deflates slowly. The BRQ system works with max. 120 kg – 270 lbs. The BRQ quality balls are marked with the Burst Resistant Quality logo. Their specific formula prevents the ball from bursting in case of puncture. The BRQ balls have the same resiliency features as the standard quality balls. Warning! For body weight exercise only. Lifting weights while using the product may cause injuries to the user.Strength and conditioning the fun way Made from high quality durable Ledraplastic Can be inflated/deflated as and when required Perfect for yoga to perform some of the more difficult poses Available in 3 diameters 55, 65 and 75cm Great for strength and conditioning Improves balance and co-ordination Stock Option: 55cm, 65cm, 75cm

GBP 24.99
1

Gymnic Fit-Ball - Anti Burst Gym ball - 55, 65 or 75cm - 65cm

Gymnic Fit-Ball - Anti Burst Gym ball - 55, 65 or 75cm - 65cm

Gymnic Fit-Ball - Anti Burst Gym ball for strength and conditioning & core exercises - 55, 65 or 75cm The Gymnic exercise Fit-Ball is the ideal way to make your strength and conditioning workouts more challenging in a way which is fun and engaging. The exercise ball is made from a durable, lightweight Ledraplastic, making it perfect to take with you on the go. Yoga beginners and those a little more experienced can get great benefit from using the exercise fit-ball by either increasing the difficulty of a pose or using it to learn new exercises. Interestingly, the fit-ball can be used to relieve pain in pregnancy and is a useful rehabilitation tool for lower and upper back problems The number of exercises which can be performed using the Gymnic fit-ball are endless and its perfect to use with other fitness equipment such as dumbbells, resistance loops and bands. The exercise fit-ball is perfect for yoga beginners right up to regular gym users, why not take your training to the next level today. Some people refer to this Fit-Ball as a Swiss Ball. If you need a Faster Blaster hand pump to inflate your Fit-Ball, click here. Which size Fit-Ball do I need? 55cm (22") max diameter Fit-Ball for people 155-167.5cm (5' 2" - 5' 6") tall. 65cm (26") max diameter Fit-Ball for people 167.5-175cm (5' 6" - 5' 9") tall. 75cm (30") max diameter Fit-Ball for people 175-192cm (5' 9" - 6' 4") tall. Burst Resistant Quality (BRQ) with a maximum load of 120 kg (270 lbs). Class I Medical Device compliant with European regulation. In case of puncture the ball deflates slowly. The BRQ system works with max. 120 kg – 270 lbs. The BRQ quality balls are marked with the Burst Resistant Quality logo. Their specific formula prevents the ball from bursting in case of puncture. The BRQ balls have the same resiliency features as the standard quality balls. Warning! For body weight exercise only. Lifting weights while using the product may cause injuries to the user.Strength and conditioning the fun way Made from high quality durable Ledraplastic Can be inflated/deflated as and when required Perfect for yoga to perform some of the more difficult poses Available in 3 diameters 55, 65 and 75cm Great for strength and conditioning Improves balance and co-ordination Stock Option: 55cm, 65cm, 75cm

GBP 29.99
1

Pulse Fitness 2kg (4.4 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 2kg (4.4 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 2kg (4.4 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Begin in a plank position with hands gripping a medicine ball, arms extended, and legs stretched out behind you. Tighten your core and keep your body in a straight line from head to heels. Pull your right knee towards your chest while stabilizing your upper body. Return your right leg and simultaneously bring your left knee towards your chest. Alternate bringing each knee towards your chest in a controlled manner. Maintain steady breathing, exhaling as you bring knees in, inhaling as you return to plank. Focus on engaging your core and maintaining proper form throughout. Specifications Dimensions : 19.2 x 19.2 x 19.2 cm (L x H x W) Net Weight: 2kg / 4.4 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone.

GBP 18.99
1

Mythic Imagination and the Actor Exercises Inspiration and Guidance for the 21st Century Actor

Mythic Imagination and the Actor Exercises Inspiration and Guidance for the 21st Century Actor

In Mythic Imagination and the Actor Marissa Chibás draws on over three decades of experience as a Latinx actor writer filmmaker and teacher to offer an approach to acting that embraces collective imagination archetypal work and the mythic. The book begins with a comparative analysis between method acting and mythic acting encouraging actors to push past the limits of singular life experience and move to a realm where imagination and metaphor thrive. In the context of mythic acting the book explores awareness work solo performance creation the power of archetypes character building exercises creating a body/text connection and how to be the detective of your own process. Through this inclusive guide for a new age of diverse performers traversing gender ability culture and race readers are able to move beyond their limits to a deep engagement with the infinite possibilities of rich imagination. The final chapter empowers and motivates artists to live healthfully within the practice and create a personal artistic vision plan. Written for actors and students of acting American Drama and film and theatre studies Mythic Imagination and the Actor provides practical exercises and prompts to unlock and interpret an actor’s deepest creative sources. | Mythic Imagination and the Actor Exercises Inspiration and Guidance for the 21st Century Actor

GBP 31.99
1