Rule Book of Games - Gymnastic - Bok av Vance Hawkins - Häftad
Gymnastics is a sport practiced by men or and women that requires balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominalmuscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and..