Keto Diet for Beginners After 50 - Bok av Anna Lor - Häftad
Are you looking for an easy way to improve your nutrition? A diet that will not only help you lose weight but improve your health altogether?Then your search is over, for we have the diet just for you!The ketogenic diet is a moderate protein, high fat, a low-carb diet that is different from a generally healthy diet. Many rich foods, including vegetables, fruits, milk, whole grains, and yogurt, are carbohydrate sources. Carbs from all types are highly limited..