Confronting Shame - How to Understand Your Shame and Gain Inner Freedom - Bok av Ilse Sand - Häftad Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself. SEK 196.00 1
The Simple Guide to Five Element Acupuncture - Bok av Nora Franglen - Häftad This accessible guide explains the history and philosophy of five element acupuncture, and shows how it addresses specific health needs and general well-being. With case studies throughout, the guide explains how an acupuncturist diagnoses and treats patients, and looks at the character of each element. SEK 161.00 1
