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Crohn's, Fitness, Food, and My Rocky Road to Health - Bok av Stephanie Gish - Häftad

Crohn's, Fitness, Food, and My Rocky Road to Health - Bok av Stephanie Gish - Häftad

I experienced my first symptoms of inflammatory bowel disease (IBD) twenty years ago in 2003. From those early days of bleeding intestines and gut pain to reaching remission and working daily to stay there, this book chronicles my experiences navigating medications, diet, and lifestyle with IBD. It is a personal documentation of my quest for better health-physical, mental, and emotional-and many adventures along the way, including colonoscopies, biopsies, and even a cystoscopy! Throughout my journey..

SEK 117.00
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Peters, A: My Gut - Bok av Ada J Peters - Häftad

Peters, A: My Gut - Bok av Ada J Peters - Häftad

Oh my GUT, what's going on?Have you ever wondered why you feel bloated and irritable, or have heartburn and abdominal pain? Do you experience unexplained weight gain or loss, diarrhea, constipation, and food intolerances, among a bunch of other symptoms?There is a fair chance that you have IBS or SIBO, or even both!These common digestive disorders pose a challenge as millions of people, especially women, suffer from them. Dealing with these disorders can be very complex and overwhelming as there..

SEK 250.00
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Prison Health Handbook - Bok av Freebird Publishers - Häftad

Prison Health Handbook - Bok av Freebird Publishers - Häftad

PRISON IS BAD FOR YOUR HEALTH The Prison Health Handbook is your one-stop go-to source for information on how to maintain your best health while inside the American prison system. Filled with information, tips, and secrets from doctors, gurus, and other experts, this book will educate you on such things as proper workout and exercise regimens; yoga benefits for prisoners; how to meditate effectively; pain management tips; sensible dieting solutions; nutritional knowledge; an understanding of various..

SEK 347.00
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Nutrition for Better Health Over 60 - Bok av Baz Thompson - Häftad

Nutrition for Better Health Over 60 - Bok av Baz Thompson - Häftad

Nutrition for Better Health Over 60: A Short Guide on How to Eat Well and Stay Well for SeniorsAre you over 60 and seeking ways to optimize your health and well-being through proper nutrition? Look no further! \Nutrition for Better Health Over 60\ is a comprehensive yet concise guide designed specifically to help individuals in their golden years make informed choices about their diet and lifestyle.Aging is an inescapable process that produces changes in numerous sections of the body and important..

SEK 236.00
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Plants Saved My Life: How Going Vegan Transformed My Health - Bok av Kelley Gilberry - Häftad

Plants Saved My Life: How Going Vegan Transformed My Health - Bok av Kelley Gilberry - Häftad

Dive into this book to unlock the secrets to lasting health, all while enjoying the journey to a happier, healthier you.**Transform Your Health: ** Learn how transitioning to a Whole-Foods, Plant-Based Vegan Lifestyle can dramatically improve your health and vitality.**Lose Weight Naturally: ** Discover the holistic approach that led to a nearly 70-pound weight loss in less than a year, without the need for restrictive diets.**Rejuvenate Your Body: ** Understand how a plant-based diet can help you..

SEK 177.00
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