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A Goyu Ryu Guid: the Kogen Kan Manual for Karate - The Kogen Kan Manual for Karate - Bok av Michael Cogan - Spiralbunden

A Goju Ryu Guid: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guid is to serve as a training aid in furthering the development of karate students and instructors from the Kogen Kan specifically and all karate students generally; however, if it helps only one person, then I will consider it a success.Please keep in mind that much of this information..

SEK 300.00

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Bunkai - Secrets of Karate Kata: The Tekki Series - Bok av Elmar T Schmeisser - Häftad

Here the usually hidden secrets of karate techniquesare revealed in easy-to-understand, clearly explained and illustrated sequences. Utilizing over 330 photographs, The Tekki Series allows a continuous visualization of an opponent during the entire kata, without missing or overlapping motions in the kata sequence. Elmar Schmeisser is a 7th degree black belt and a master instructor with the International Society of Okinawan/Japanese Karate-do and the International Shotokan-ryu Karate-Do Shihankai...

SEK 191.00

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Bridging the Gap - Introducing Science and Conditioning to the Art of Karate - Bok av Andrew Ahlsten - Häftad

If you practice karate, you know that competitors are getting tougher; you need to be at the top of your game to beat them. Andrew Ahlsten, a third-degree black belt who has trained in Japan, shares his expertise so you can hone your skills with ease. Bridging the Gap can help you to . know what training exercises to focus on and why; . understand how to set goals and how to achieve them; . appreciate ancient Samurai philosophy and Japanese traditions; . be able to prevent injuries and recover fast..

SEK 501.00

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Hidden Secrets of Karate-Do - Bok av Dwight Holley - Häftad

There is no available information at this time. Author will provide once available.

SEK 287.00

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Essential Shotokan - The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances - Bok av David Gomez & Edmond Otis - Häftad

Edmond Otis, 7th Dan, demonstrates and narrates this instructive and dynamic DVD/VHS \how-to\ series, clearly illustrating the relationship between karate's techniques, principles, and applications in a fresh and eye-opening way. Not theory, for theory's sake, but what every karate-ka needs to make their kata, bunkai, kumite, and self-defence more natural and effective! The companion workbook is designed to emphasize all the key aspects, concepts, and principles demonstrated in the Essential Shotokan..

SEK 250.00

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Grandmas Got the Goodies - Bok av Julia Maliszewski - Häftad

This book is about a silly, quirky, involved grandma who doesn''t go anywhere without goodies on her purse. She is always prepared with snacks and leftovers, which she shares with everyone. Aside from bribing the airline guards in Texas, the rest of this story is based on actual events. You never know when or what Grandma Rose will pull out of her purse.

SEK 167.00

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Among the Pilgrims - Journeys to Santiago de Compostela - Bok av Mary Victoria Wallis - Häftad

Mary Victoria Wallis''s Among the Pilgrims is the story of her two pilgrimages - one by bicycle in 1997 and one on foot in 1998 - in northern Spain along the thousand year old route to the shrine of St. James the Apostle at Santiago de Compostela. In ten chapters covering everything from medieval miracle tales to the modern perils of shin splints and flat tires, she gives her view, as a medievalist, outdoor enthusiast, and inquiring pilgrim with Buddhist leanings, of the five hundred mile trail..

SEK 401.00

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British Nigerian Deadbeat in Cincinnati - ...a Gripping Read with Great, Detailed Insight Into the Horrors of Us Officialdom and the Grim Underbe - Bo

Peter Oti, an ambitious, celebrated British Nigerian journalist, with a super size ego and a lustful eye, is on his way to America to begin a dream job as news anchor on CNN International. Instead, promptly arrested on arrival and labelled \Ohio's worst Deadbeat Dad\ by the press, Peter is suddenly forced into the terrifying world of an Ohio jail, in the grip of ruthless guards and cutthroat inmates. Amid a cultural clash of British, Nigerian and American values, Peter runs the gauntlet of murderers,..

SEK 276.00

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