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Gut Feelings - The Microbiome and Our Health - Bok av ALESSIO FASANO - Häftad

Gut Feelings - The Microbiome and Our Health - Bok av ALESSIO FASANO - Häftad

Why the microbiome--our rich inner ecosystem of microorganisms--may hold the keys to human health.We are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been transformed by knowledge of the microbiome—the rich ecosystem of microorganisms in and on every human. These microbial hitchhikers may hold the keys to human health. In Gut Feelings, Alessio Fasano and Susie Flaherty show why we must go beyond the older, myopic view of microorganisms as..

SEK 287.00
1

Gut Microbiome - Repair Your Mouth Microbes to Improve Gut Health (The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent) - B

Gut Microbiome - Repair Your Mouth Microbes to Improve Gut Health (The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent) - B

This community of gut microbiota is so important to your immune system-and other systems!-yet many of us don't even know it exists. We give zero thought to supporting our gut microbiota or to giving it what it needs to be diverse, healthy, and strong.If you eat a typical western diet, you may actually be killing off your gut microbiota without even knowing it! Without a healthy gut, your body is ill-equipped to combat illness and disease. This is why ensuring your gut microbiota is healthy is such..

SEK 311.00
1

GUT REBALANCE - Bok av Lizzie Black - Häftad

GUT REBALANCE - Bok av Lizzie Black - Häftad

Uncover the secrets of optimal digestive health with \GUT REBALANCE,\ your comprehensive guide to restoring and maintaining a balanced gut microbiome. This book is an essential read for anyone looking to enhance their overall health through the gateway of gut wellness.Chapter 1: Introduction sets the scene for this transformative health journey, establishing the critical role that gut health plays in your overall well-being. It provides the context for why a rebalanced gut can be the cornerstone..

SEK 340.00
1

The Gut Chronicles - Bok av Sandra Mikhail - Häftad

The Gut Chronicles - Bok av Sandra Mikhail - Häftad

A no-nonsense, at times humorous, guide to gut health and disease, backed by the most recent science and drawing on lived examples from the author's professional practice and personal health history and including gut health basics, the building blocks of food, the gut microbiome and the seven commonest gut conditions, finishing with a roadmap to a blissful gut. With this book, you will get to appreciate the complex nature of the human gut but also learn to nourish your internal ecosystem and cope..

SEK 287.00
1

101 Best Foods For Your Gut - Bok av Health Research - Häftad

101 Best Foods For Your Gut - Bok av Health Research - Häftad

\Let food be thy medicine and medicine be thy food.\ - Hippocrates Eating a diet that nurtures your gut health can unlock numerous health advantages that are important to recognize. Firstly, foods that are beneficial for the gut contribute significantly to a balanced microbiome, which is crucial for effective digestion and nutrient absorption. A healthy gut also plays a pivotal role in boosting your immune system, as a large portion of immune cells are located in the gut. Furthermore, there is..

SEK 236.00
1

The Gut-Immune Connection - How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health - Bok av Emeran Mayer - Inbunden

The Gut-Immune Connection - How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health - Bok av Emeran Mayer - Inbunden

From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and..

SEK 280.00
1

Gut Renovation - Bok av Roshini Raj - Häftad

Gut Renovation - Bok av Roshini Raj - Häftad

Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health.With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured,..

SEK 306.00
1

GUT HEALTH - Nurturing Your Microbiome for Overall Well-Being - Bok av Traci Conway - Häftad

GUT HEALTH - Nurturing Your Microbiome for Overall Well-Being - Bok av Traci Conway - Häftad

\GUT HEALTH - Cultivating Your MicrioBiome\ is an in-depth exploration to get to the bottom of the complicated interplay between gastrointestinal well-being and standard fitness. This meticulously crafted compendium, penned with the ad of adept authors, dives into strategies for preserving numerous microbiota while dispelling sensible expertise. Moreover, it emphasizes vital correlations linking gut health with cognitive characteristics and immune response. This fundamental roadmap empowers readers..

SEK 331.00
1

Cook For Your Gut Health - Quiet Your Gut, Boost Fiber, and Reduce Inflammation - Bok av America's Test Kitchen - Häftad

Cook For Your Gut Health - Quiet Your Gut, Boost Fiber, and Reduce Inflammation - Bok av America's Test Kitchen - Häftad

Cook with flavor and flair (and ease) with nutritious, high-fiber meals that promote gut health, including 60 completely low-FODMAP recipes.There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends; it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber..

SEK 350.00
1

From Gut Health to Mental Wellness - A Four-Part Guide That Uses the Power of the Gut-Brain Connection to Conquer Stress, Anxiety and Depression Natur

From Gut Health to Mental Wellness - A Four-Part Guide That Uses the Power of the Gut-Brain Connection to Conquer Stress, Anxiety and Depression Natur

If you suffer from gut-related stress, anxiety and depression and would like to discover how the gut microbiome profoundly shapes your emotional and mental health, keep reading ...Do you find yourself constantly battling stress and anxiety and can't help but wonder if the answer lies hidden in your diet and digestive health?Are brain fog and a wandering focus clouding your days? Have you considered that the key to reclaiming your mental clarity could be rooted in nurturing your gut health with natural..

SEK 461.00
1